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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Christmas in July Jul 26, 2021
    Show notes

    Jana is on the set of her new Christmas movie and chatting with some of her co-stars!


    Ryan McPartlin opens up about working with Jana despite everything going on in her personal life and we find out how she’s been handing those challenges on set.


    Maria Menounos reveals that Jana’s movie helped her achieve a lifelong dream.


    And Jana hears some intense but necessary advice from Dr. Hillary Goldsher (@drhillaryla) on how to help her kids as they transition to a new normal as a family.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Pizza Party! Jul 19, 2021
    Show notes

    Jana is chilling out and ready for some self-care! Find out the best skin care and beauty products right now, and discover the next show you NEED to binge.


    Plus, Jana reveals she’s back on dating apps! Find out who’s Jana’s “go-to” when she can’t find a good match on the apps 😉

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Let's Make Nice Jul 13, 2021
    Show notes

    Dorinda Medley from Real Housewives of New York City has some powerful advice for Jana as she comes to terms with the end of her marriage and both of them end up in tears. Listen in as Dorinda helps Jana understand that divorce can strengthen her, and she might spell some secrets about her time on the Real Housewives!


    Jana lets us in on her complex emotions as we approach her divorce becoming official.


    Plus, learn some effective ways to co-parent if you have young children.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Let's Get Intimate Jul 05, 2021
    Show notes

    Jana lets us in on what helped her make the difficult decision to end her marriage, and she shares a shocking realization about something all her romantic partners have had in common.


    Marriage and family therapist Dr. Vivianna Coles helps Jana understand the different types of intimacy and gives her some advice on how to trust again.


    And when is the right age to talk about to your kids about sex?? Jana learns how to keep that conversation from getting too awkward.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Close Encounters Jun 28, 2021
    Show notes

    Like most of the world, Jana is captivated by the #FreeBritney movement and wants to uncover all the facts. She sits down with a lawyer and an enterainment journalist to find out what is keeping Britney Spears from living her own life.


    Do you believe in aliens?? Jana talks to a former top official at Britain’s Ministry of Defense who has some shocking news to reveal about extraterrestrials and why they might already be on Earth!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Good Grief Jun 21, 2021
    Show notes

    You’ve seen the photos, you’ve heard the rumors, now Jana is here to set the record straight about what’s REALLY going on with a new person in her life.


    She lets us in on these intimate moments while she figures out life as a single mom.


    Jana hears some important lessons about processing grief from a top expert in the field.


    Plus, we hear advice from Jana’s real life therapist.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Leaning On Yourself Jun 14, 2021
    Show notes

    Jana is trying to balance all the new responsibilities that come with single life and she’s not sure she can handle it all. She talks to life coach Cherie Healey about how to adjust without going over the edge.


    Jana reveals the truth about giving Mike one more chance.


    And find out how Jana is surviving with a “Rent-A-Husband”

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Gleb & Flow Jun 07, 2021
    Show notes

    Jana is reunited with her DWTS partner Gleb Savchenko and secrets are REVEALED!

    The reminisce about the past, analyze all their relationships, talk about marriage, kids, dating and the future.

    Plus, find out how Jana and Gleb prepared for one of their dance routines that involved a bed.

    We go deep inside their most intense fight and all their passionate training sessions.

    And Gleb offers Jana valuable advice on how to co-parent while you’re unbelievably angry at the other person.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Let's Go Girls May 31, 2021
    Show notes

    Man! I feel like a Whine Down! Jana is hanging out with country legend Shania Twain!


    They share a deep connection when Shania opens up about her divorce and offers Jana some advice on how to make it through.


    And find out how Shania predicted the future on one of her classic songs!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Follow Your Intuition May 24, 2021
    Show notes

    Jana shares intimate moments from one of the most challenging nights of her life when Mike was officially served with divorce papers.

    Find out everything that happened and how she kept herself focused on that difficult decision.

    And, the amazing DeVon Franklin gives Jana some incredible advice about what to do when your marriage doesn’t meet your expectations. Not only does he help Jana, he'll help your relationship as well.


    Jana hears some crucial lessons from Tara Taylor, an internationally renowned intuitive counselor, spiritual teacher and published author.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


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