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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Friendsgiving Girls Night! Nov 26, 2021
    Show notes

    Jana is having a Friendsgiving with all of her close friends and you're invited!


    Hang out with Jana as she dishes on relationships, motherhood, sex and everything else that goes with turkey and gravy.


    Happy Thanksgiving! We're grateful for you!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    The Road to Healing Nov 23, 2021
    Show notes

    Jana sits down with Anne Blythe, director of the Betrayal Trauma Recovery support group. Anne shares her personal experience surviving abuse and opens up about how women can find peace and healing in their relationships.


    This conversation leads to some difficult memories for Jana and she opens up in a way we haven’t seen before.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Merry Marriages Nov 15, 2021
    Show notes

    Jana talks to Amy Compton, who is “Addicted to Marriage” and is currently on her 4th marriage! Jana learns a surprising lesson about relationships from someone who’s walked down the aisle many times.


    We hear about Jana’s experience dating after she knows she’s been “Googled”.


    And, Jana ever get married again?? We find out her answer!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    I Want Your Sex Nov 09, 2021
    Show notes

    Jana and Kathryn are total opposites when it comes to sex but Kathryn must face her fears and get intimate.

    Jaiya Ma, a somaic sexologist, helps Kathryn get to the bottom of why she’s uncomfortable talking about sex, and she has some tips for Jana to spice things up in the bedroom with her next guy (whoever that may be!)


    And, Jana reveals a revelation she experienced while in Ireland.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    The Holidays are Here! Nov 05, 2021
    Show notes

    Jana is ready to welcome in the holiday cheer with a behind the scenes look at her upcoming Christmas movie! You won’t believe what happened under the mistletoe 😉

    And, you probably remember her as Kelly Taylor on Beverly Hills 90210, but Jennie Garth is also the queen of holiday movies! She and Jana have a raw and honest conversation about family, rebuilding after loss, and holiday traditions!

    Jana and Jennie's Holiday movies will be available on Philo. Live and on-demand TV.

    GAC on Philo

    Lifetime on Philo

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Make Me a Match Nov 01, 2021
    Show notes

    When you need a job done, you gotta call the best! Millionaire Matchmaker Patti Stanger stops by to give Jana some much needed dating advice.


    Jana gets real about what she wants in a man, and Patti shares exactly how to get it all!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    In Love with Love Oct 21, 2021
    Show notes

    Jana sits down one on one with former Bachelorette Clare Crawley for an intimate and vulnerable conversation about relationships, emotional healing, and finding strength in being alone.


    Clare opens up about her life since splitting from Dale Moss and the work she’s doing to get over the heartbreak.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Whine-0210 Oct 18, 2021
    Show notes

    It’s the girl’s night you didn’t know you needed when Jana hangs out with the iconic Tori Spelling!


    Jana and Tori dive deep into EVERYTHING from relationships to breast implants to the Kardashians.


    And, we learn how to not “sweat the small stuff” from author Kristine Carlson. She shares her life changing advice on how to live open and freely after devastating heartbreak.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    What to Do When You Don't Know What to Do Oct 11, 2021
    Show notes

    Jana welcomes a close friend on to the show after she endured a traumatic assault. Hear her powerful story as Jana tries to figure out how she can help her friend move on.


    Trauma specialist and therapist Susan Zinn helps us understand how to heal, how to support, and what to do after a traumatic experience.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    All About that Bass Oct 04, 2021
    Show notes

    Meghan Trainor is here! And she brought her brother Ryan Trainor because they’ve started their own podcast together!


    Ryan opens up to Jana about his journey with sobriety and Jana gives him some incredible advice.


    Plus, Meghan and Jana get some mom-time in! Meghan tells us how motherhood changed her marriage.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


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