Whine Down with Jana Kramer

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Latest Episodes:

Small Victories May 17, 2021

Show notes

Jana shares a life changing revelation about her anxiety. If you’re going through a break up, you need to hear her powerful and honest admission.

Dancing with the Stars pro Keo Motsepe joins Jana as her guest cohost and opens up about how he made it through his break up. You have to hear his ritual for making a difficult decision with no regrets.

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Anger Management May 10, 2021

Show notes

Jana is angry. Angry with the loss of her family. Angry with her situation. But she has help to get to the place when it “gets better”.

We talk to life coach Cherie Healey and hear some incredible advice to change her outlook.

And we get some insight from a psychic and a tarot card reader to find out what may be in Jana’s future.

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A New Normal May 03, 2021

Show notes

Jana is here with Sara Gretzky to begin to work out the complex feelings and new challenges that she faces with her family.

Gabby Bernstein leads her in a transformative exercise in finding peace and easing the pain.

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Transitions Apr 27, 2021

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Guest Host: Brooke Burke

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Rumor Has It Apr 19, 2021

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There have been a LOT of rumors online about Jana… and she’s ready to tell you what’s REAL about this HOUSEWIFE.

Sara Gretzky is back with some amazing news!

And find out why an uncomfortable moment might just save your marriage!

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Keeping aBreast of the Situation Apr 12, 2021

Show notes

Jana needs to get something off her chest... about 2 big changes in her life! She tells all about the intimate details that went into her decision to get breast implants and we hear about the awkward moment when her dad found out! Find out how Jana reacted to internet trolls when she broke the news.

Dr. Hillary Goldsher has some advice to help Jolie with anxiety and she shares crucial tips for making your relationship last post-pandemic.

And, we get an update on how things in their family will change when Jana shoots another movie this summer.

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Money Talks Apr 05, 2021

Show notes

Jana is hurt and upset after her ex shared a photo of their wedding day with some harsh words about their failed marriage.

Financial expert Lynn Richardson helps Jana and Mike get to the root of their money issues… with some hard truths for Mike.

Her advice leads to tense confrontation that don’t want to miss!

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Holding it Together Mar 29, 2021

Show notes

Jana clarifies what she meant by posting a photo of herself crying on social media. She shares a vulnerable moment where she felt overwhelmed by the challenges in her marriage.

Mike opens up about where he sees their relationship going and why his perspective is different from Jana’s.

Plus, Kim and Penn Holderness teach us why we need to “get better at fighting”

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High School Jana & College Mike Mar 22, 2021

Show notes

Mike opens up about feeling frustrated taking care of the kids while Jana was on set and that leads to a tense conversation as they work it out on air.

Jana clarifies why she slept alone most nights while they were up in Canada.

Plus, hear about Jana’s journey into breast augmentation and discover how to be a parent and not be totally exhausted from Theresa Palmer and Sarah Wright Olsen, otherwise known as the Zen Mamas!

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Bling Ring Mar 15, 2021

Show notes

Should parents help their kids buy their first car?? Jana and Mike debate one of their biggest parenting dilemmas.

Jessey and Cherie from Bling Empire open up about giving birth… on TV! Find out what happened when Jessey took video of her first pregnancy!

And Jana tells us how she’d react if Jolie wanted to become an actress!

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