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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Dream Lover Mar 08, 2021
    Show notes

    Jana and Mike talk to Nate and Kaley Klemp, authors of “The 80/80 Marriage”, about how to keep your relationship balanced.


    How do you define roles in a marriage? Find out how to live with less conflict and more productivity.


    And find out how Jana reacted when Mike left her for an ex-girlfriend!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Hangs with the Gang Mar 01, 2021
    Show notes

    Jana reveals a secret story that she swore she’d NEVER tell in public!


    Does your guy spend too much time playing video games? The Lady Gang (Becca, Keltie & Jac) have a different way of looking at game time.


    And Becca opens up to Jana about her journey through IVF and pregnancy struggles.


    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    One Night in Perez Feb 22, 2021
    Show notes

    Perez Hilton did not hold back on Twitter when he weighed in on Jana’s marriage, so Jana and Mike invited him onto the podcast to confront him LIVE.


    Perez and Jana speak their mind and reveal their truth during this unfiltered conversation.


    Things get heated, and what goes down may surprise you!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Love Lockdown Feb 15, 2021
    Show notes

    Jana reveals a major Valentine’s Day disaster courtesy of Mike.


    Entrepreneur and business expert Nicole Walters spills her secrets on how you can become a #bossbabe and make your ideas come to life!


    Plus hear why you need “thank you cardless” friendships!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Keeping the Faith Feb 08, 2021
    Show notes

    Jana and Mike face some painful memories when they talk to Lysa Terkeurst, whose experience with infidelity is very similar to theirs.


    Find out what happens when Jana and Mike are reminded of those difficult moments and hear how they look toward the future.


    And, Mike opens up about how he wished Jana would confront him about issues with trust.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Friends from The Hill Feb 01, 2021
    Show notes

    This is a Whine Down you’ve all been waiting for! Stephen Colletti and James Lafferty are back with Jana to relive some of their craziest behind the scenes memories from One Tree Hill.


    Find out what happened when Stephen reconnected with Kristin Cavallari!


    And the guys share their most intimate memories from the first moment they each met Jana.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Bachelor Bubble Jan 25, 2021
    Show notes

    Tayshia picked Zac Clark on The Bachelorette but there’s much more to Zac than we saw on TV!


    Jana and Mike have a raw and intimate conversation about Zac’s recovery and how Tayshia plays a role in his sober life.


    Find out Tayshia’s honest reaction to Zac when he admits to the possibility of a relapse.


    Jana tells us why she didn’t leave while Mike was in recovery.



    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Out of the Woods Jan 17, 2021
    Show notes

    Everyone is buzzing about the Tiger documentary.

    Contrary to what you might expect, Jana is speaking with Rachel Uchitel. One of the MOST recognized and infamous “other woman” of all time.

    Jana admits she hates Rachel.

    Things go up, down, and sideways from there.

    With all sides agreeing to be totally honest and transparent, we have tears, anger and breakdowns. will it end with a breakthrough or will it be a nightmare?

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Quitters Always Win Jan 11, 2021
    Show notes

    Jana and Mike have a real and honest conversation about sobriety and fighting addiction with sobriety advocate Holly Whitaker, author of the book "Quit Like a Woman" (the book Chrissy Tiegen used to get sober).


    They break down the differences and similarities between alcoholism and sex addiction and how families of addicts can help with recovery.


    And we get caught up on the shows Jana is OBSESSED with streaming.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    New Year, New You Jan 04, 2021
    Show notes

    Jana and Mike are ready to make 2021 their healthiest year ever, and Dr Josh Axe is here with some crucial advice that everyone needs to hear!


    Dr. Axe shares the absolute worst thing you can put in your body that most of us eat every day. And he reveals the shocking link between medical conditions and our emotions.


    Plus Jana opens up about a major change she might go through in 2021.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


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