Whine Down with Jana Kramer

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Latest Episodes:

The Week Before Aug 16, 2026

Show notes

Jana is dealing with the back-to-school emotions of having a fifth grade, while Kathryn navigates the world of college applications.
Are non-married boyfriends and girlfriends allowed in family photos?? The ladies get into a debate over where to draw the line.
Plus, a real and honest talk about pre-period mood shifts.

See omnystudio.com/listener for privacy information.

A Real Housewife is Officially Dating A Younger Man, And An Ex-Wife Accused Of Being Shady To A Kardashian! Aug 15, 2026

Show notes

RHONY favorites Kelly Bensimon and Sonja Morgan are digging into the latest chapter two celebrity headlines!

A former housewife is opening a cafe - will our NY ladies be checking it out?

Did a rocker’s ex-wife shade a Kardashian? We get into the comment that made us do a double-take!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

You Should Have Been Naked at Whole Foods Aug 14, 2026

Show notes

Jana’s breaking down the latest headlines and things are WILD.
We get into Perez Hilton’s disturbing self-harm on Tik Tok live and debate the lax oversight the app seems to have.
Brad Pitt says he’s no longer “fully” sober, but is sobriety a spectrum?
And… is it weird for Brooks Nader to be topless in front of her father? Where should the boundaries be??

See omnystudio.com/listener for privacy information.

I Feel Guilty! I’m Divorced…And Now, So Is My Child! Aug 13, 2026

Show notes

Our favorite Golden Bachelor alum Susan Noles, Joan Vassos, Kathy Swarts, and Cindy Cullers are reflecting on how far they’ve come in their chapter two.

Things get emotional when Susan opens up about what’s going on in her family and how she’s trying to be supportive.

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

The QVC Slip Up That Took Over the Internet, Why is Ashley Parker Angel Singing to No One at a GNC Store, It’s the Year of Anne Hathaway. Aug 13, 2026

Show notes

Listen if you want to …

Was the Netflix film The Last House inspired by COVID?

Why is Brad Pitt revealing everything to Esquire?

Remember To Catch a Predator? Now it has turned into a thriller starring Robert Pattinson and we have thoughts.

The true meaning of our childhood fears and paranoia revealed.

Real life run-ins with Michael Keaton.

See omnystudio.com/listener for privacy information.

Lead with Curiosity with Joy Eggerichs and Dr. Emerson Eggerichs Aug 12, 2026

Show notes

Jana gets real about her past relationship trauma and how it manifests itself now, even when she’s in a happy and healthy marriage, and with help from Joy Eggerichs and Dr. Emerson Eggerichs, she’s ready to learn how to handle those feelings without getting defensive.
We hear some relationship habits that are proven to strengthen marriages, and we learn the trait that’s most important when it comes to building a lasting bond.
Plus, Dr. Eggerichs shares some advice on how to react when you catch your children lying.

See omnystudio.com/listener for privacy information.

Learning to “Pre-Celebrate” with Maria Menounos Aug 11, 2026

Show notes

Jana is hanging out with the iconic Maria Menounos to learn why women need to stop putting themselves last and start prioritizing their own physical, mental and emotional health.
Jana opens up about her own health anxiety and Maria shares some daily practices that helped her stop living in fear during her health battles.
Plus, Maria leads Jana to stop waiting for rejection and embrace the power of manifestation.
Every woman needs to hear this conversation with the iconic Maria Menounos!

See omnystudio.com/listener for privacy information.

The School Rev-Up Aug 09, 2026

Show notes

Summer’s coming to an end but the schedules are already chaotic! Jana is trying to balance prepping for school with some final moments of summer fun, AND hosting Allan’s parents from Scotland.
Did you see the video that sparked some comments?? Jana gets into it and shares how she deals with friction on social media.
Plus, the dilemma of how to handle work life with family life!

See omnystudio.com/listener for privacy information.

Bachelor Nation’s Courtney Robertson Is In The Middle Of Divorce Hell! Aug 08, 2026

Show notes

The Bachelor’s Courtney Robertson didn’t come here to make friends…or get divorced - but here she is!
Her fellow Bachelor Nation alum, DeAnna Pappas, and Bob Guiney are taking her under their wings to help her weather the nasty divorce storm she’s in the middle of.

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

A Listener Whine: Boys and Girls Aug 07, 2026

Show notes

Jana is talking to listener Stephanie who needs some parenting advice!
How do you keep from projecting your own personal baggage onto your daughters? How do you raise respectful sons? And how do you keep your friendships after having kids?
Jana and Stephanie have the ultimate mom chat and get into it all!

See omnystudio.com/listener for privacy information.

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