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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Whine Down: Cuddle in a WHAT?? Sep 06, 2026
    Show notes

    Jana is facing a new challenge with some cute songs Roman is coming up with... but with questionable lyrics. What do you do if your toddler won't stop dropping F-bombs??
    Kristen has her own gauntlet to run when she's confronted with potty training her daughter in just six days before preschool!
    Plus, have we lost the "village mentality" with modern parenting? Is it okay to call out other people's kids for misbehaving?

    See omnystudio.com/listener for privacy information.

    The Red Flags You Can't Ignore With A Prenup Sep 05, 2026
    Show notes

    Thinking about getting a prenup in your chapter two marriage? You need to listen to what divorce attorney Dennis Vetrano says to look out for when reviewing a prenup!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    Which Celeb Said Jana was the “Ultimate Girl Crush”??? Sep 04, 2026
    Show notes

    Jana, Kathryn and Kristen are diving into the latest headlines!
    They break down the trailer for the new season of The Secret Lives of Mormon Wives, we hear Jana’s reaction to the season 35 cast of Dancing with the Stars and she shares her early thoughts on who will go all the way to the Mirrorball.
    Plus, Kelly Wolf’s public apology to ex-husband Scott Wolk sparks a raw and authentic discussion on mental health, perimenopause and PMDD.

    See omnystudio.com/listener for privacy information.

    Don’t F**k Around, Get A Prenup! Sep 03, 2026
    Show notes

    Prenups aren’t just for rich people! Divorce attorney Dennis Vetrano joins RHONY Kelly Bensimon and Bachelor Nation alum Courtney Robertson to explain why prenups are important!

    From pet clauses to infidelity clauses, we are covering it all!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    Reality TV snark, a bat in the mouth, is the Harry Potter series worth a watch?  Sep 03, 2026
    Show notes

    Listen if you want to…

    The Valley cast shake up that we are actually ok with.

    Why we are bothered by The Secret Lives of Mormon Wives.

    Shannon and Tamr’s fight is making us laugh, and sneeze.

    See omnystudio.com/listener for privacy information.

    Is DWTS giving an unfair advantage to the new cast? Sep 03, 2026
    Show notes

    Listen if you want to…

    The new stars have been announced and we have some thoughts.

    Should stars with professional dance experience even be cast?

    Plus, our predictions on who will go home first and who will take home the Mirrorball?

    See omnystudio.com/listener for privacy information.

    A Listener Whine: How to Grow a Friendship Sep 02, 2026
    Show notes

    Jana connects with Whine Down listener Gretchen, who is trying to navigate evolving friendships as her kids grow older.
    Jana helps Gretchen process the difficulty of maintaining pre-kid friendships, balancing limited free time with shallow versus deep connections, and managing different parenting styles without needing to make formal "friendship breakups".

    See omnystudio.com/listener for privacy information.

    No Voice and No Oreos Aug 31, 2026
    Show notes

    Jana lost her voice but that’s not stopping her from some Whine! She gets us caught up on her time off of social media and how she handled canceling all her plans for the week after getting sick.
    Jana and Kristen dive into the cream filling of “Oreogate” and debate the limits of parental control after a mom demanded other parents stop packing sweets in their kids’ school lunches.
    Plus, find out why the sheriff came to Kristen’s house and we pay tribute to the legendary Dolly Parton.

    See omnystudio.com/listener for privacy information.

    Guys Give Their Hot Takes On: Men’s Sex Drive, Long-Distance Dating, And Money! Aug 29, 2026
    Show notes

    Brian Austin Green, Bachelor Nation’s Bob Guiney, and resident real-life single guy Mr. Right are giving you the male point of view you NEED!

    Do men’s sex drive decrease as they age? Should you consider dating overseas if you can’t meet anyone? If the guy you’re dating is bad with money…what should you do?

    Take notes - these guys are answering your questions!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    A Listener Whine: Baby on Board Aug 28, 2026
    Show notes

    Jana connects with Whine Down listener Dallas who’s a new mom and trying to figure out how to handle a cross country move to a new place.
    Jana helps Dallas with the decision of having a second child and how to feel independent while also leaning on your partner for support.

    See omnystudio.com/listener for privacy information.

    Previous 1 3 4 5 6 7 99 Next

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