Whine Down with Jana Kramer

Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

Latest Episodes:

Why Do Men Date Younger Women After Divorce? We Got The Answer! Aug 27, 2026

Show notes

The men are taking over! Brian Austin Green, Bob Guiney, and Mr. Right are giving you the male perspective on your burning questions - and there is no sugarcoating going on here!

Why do men tend to date younger after divorce? Is it ever OK to date your ex’s friend after you split? What are the rules for dating when you’re separated vs. divorced? They are covering it all!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

John Stamos makes us blush, Harry walking and a baby daddy shocker Aug 27, 2026

Show notes

If you stumble upon a wedding, do you stop to watch or keep going? A viral video of a shirtless peeping tom at a hotel has us talking.

Benny Blanco ate pizza for five days for every meal, could you do it?

What has us Burnin Up for the Jonas Brothers?

We are in for Woody Harrelson and Matthew McConaughey’s new comedy!

See omnystudio.com/listener for privacy information.

The Double Whines of Suburban Wives Aug 25, 2026

Show notes

Jana and Kristen are hanging out with Tammy and Heather from TLC's "Double Lives of Suburban Wives"!
Tammy and Heather share the real story of balancing motherhood with careers as spicy content creators, and they let us in on the judgement they face along with the motivations behind their decision to enter the industry.
Plus, they break down how they handle difficult conversations with their kids, how they navigate boundaries within their marriages, and what happened when Heather lost her corporate job after the trailer for their show released!

See omnystudio.com/listener for privacy information.

My WHAT Phase?? Aug 23, 2026

Show notes

Jana reveals that it wasn’t until adulthood hat she fully understood things like PMDD or the “luteal phase”. Why are we so uneducated about women’s health??
Jana takes us through her plan to track the symptoms of perimenopause and hormonal changes as part of a journey to better understand the changes in her body.
Plus, the ladies address the recent social media backlash over a removed clip, addressing how hard it is when intention gets misunderstood and sharing why protecting each other's hearts matters most.

See omnystudio.com/listener for privacy information.

It’s Hot Divorcée Summer! Aug 22, 2026

Show notes

Divorce is hard - but it’s also HOT!

Our resident divorcées from Bachelor Nation DeAnna Pappas and Courtney Robertson are joined by real-life single gal Louise to talk about how the latest trend is lifting the stigma that used to surround splits!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Losing Your Gleam Aug 21, 2026

Show notes

Jana, Kathryn and Kristen are breaking down the latest headlines, and a story about an actor putting his career on hold leads to a raw conversation the challenges that come with a career in front of the camera.
We get into the tragic story of Hayden Panettiere and Jana sheds some light on what it feels like to face a complex abusive relationship.
Plus, Julianna Hough congratulates her ex-husband on his new marriage, and Jana shares the message she received from her ex when she married Allan!

See omnystudio.com/listener for privacy information.

I’m Living With My Ex-Husband, And It’s Better Than You Could Imagine! Aug 20, 2026

Show notes

Could you imagine living with your ex-husband after 30+ years? Kathy Swarts is connecting with Lynn Large, who’s going viral on TikTok for documenting her journey to becoming roommates with her ex-husband in her Chapter Two!

This episode will inspire you to find joy in your second act and show how choosing a non-traditional path can be fulfilling!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

A Wild Look at Alix Earle’s New Reality Show, An Engagement Ring So Massive Its Ridiculous, How to Survive Inside a Whale Aug 20, 2026

Show notes

Listen if you want to…

Is a wedding with three dresses and 14 bridesmaids too much?

We are sat for Alix Earle’s new reality show… bring on the family drama!

Is the End of Oak Street scarier than Jurassic Park?

Why is everyone getting sick this summer?

A Bachelor Nation star we think would be perfect on Dancing with the Stars this season!

See omnystudio.com/listener for privacy information.

A Listener Whine: Co-Parenting Like Co-Pilots Aug 19, 2026

Show notes

Jana connects with listener Britney to try to figure out the best way to co-parent, especially when there's addiction and trauma.
Jana and Britney open up about setting healthy boundaries with exes while trying to prioritize peace for their kids.

See omnystudio.com/listener for privacy information.

Honorary Girls with Natalie Halcro and Olivia Pierson Aug 18, 2026

Show notes

Jana and Kristen hang with Natalie Halcro and Olivia Pierson and hear all about their Hulu reality show The Girls: A Khloe Kardashian Project. The ladies get into behind-the-scenes drama, their decade-long friendship with the Kardashians, and what it’s really like navigating tight-knit girl groups.

Is living together with your cousin and niece the ultimate setup before marriage?? Olivia shares how moving to the Valley created their ideal "COVID pocket" household.

Plus, we find out what life is really like under the pressure of reality TV!

See omnystudio.com/listener for privacy information.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Whine Down with Jana Kramer

Related Podcasts

Links

Stay Connected