Whine Down with Jana Kramer

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Latest Episodes:

The 20 Year Old Mindset with Sharna Burgess Jul 28, 2026

Show notes

Jana is catching up with former Dancing with the Stars pro Sharna Burgess, but their hang takes them far beyond the dance floor!
Sharna shares some crucial advice that every young woman needs to hear, and we get into the controversy around John Stamos and his DWTS comments.
We find out if Sharna would ever return to the ballroom and she clears up any rumors that she secretly tied the knot in Ireland!

See omnystudio.com/listener for privacy information.

Back in the Saddle Jul 26, 2026

Show notes

Jana and Kristen fight through the TMJ pain to reflect on the less glamorous side of getting older, but they hold nothing back when they talk about what’s really going on.
Jana has a new challenge that could lead to more movie roles: Jolie is into horseback riding! What do you do when your kid gets interested in an expensive hobby??
Plus, Kristen shares the importance of prioritizing herself and the meaning of the word “no”.

See omnystudio.com/listener for privacy information.

Should I Hook Up With My Neighbor? Jul 25, 2026

Show notes

Mr. Right is back to answer YOUR questions!

Should you be worried your husband has a female best friend? Is it a good idea to hook up with your hot single neighbor after your divorce?

Mr. Right is giving you the honest single man perspective you need!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

A Listener Whine: The Big Move Jul 24, 2026

Show notes

Jana is helping out a listener with some struggles that cross state lines and require a major adjustment period.
Plus, Jana shares advice on how to co-parent with a toxic ex.

See omnystudio.com/listener for privacy information.

You’re Divorced, You Need $, and Now You’re Going Back To Work! Jul 23, 2026

Show notes

The “Elite Recruiter” Deepali Vyas is here to help YOU land a job or get a promotion after your divorce!

Deepali is telling you what to put on (and keep off) your resume, how to negotiate the pay you deserve, and what to keep in mind when looking for a job post-divorce.

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Back Injuries, Near Death Experiences on a Plane, Poop in a Pool, and The Odyssey Jul 23, 2026

Show notes

Listen if you want to...

Why has TikTok convinced us to watch The Odyssey?

The Other Mommy trailer has us totally freaked out.

Hear an unbelievable story of Sabine’s incidents when on a plane and an underground tunnel.

Is it becoming normalized for men to shave their armpits?

See omnystudio.com/listener for privacy information.

Mind the Gap Jul 22, 2026

Show notes

Jana is diving into the latest headlines, and after diving into Josh Duhamel’s 21 year age gap with his wife, we find out what Jana really thinks about an age imbalance in a relationship.
How do you get your teenager to start paying for their own stuff?? Kathryn is struggling with this as her oldest heads off to college.
Plus, an update on Aaron Rodgers and his estranged family!

See omnystudio.com/listener for privacy information.

An Open House with Mary Bonnet Jul 21, 2026

Show notes

Jana is hanging out with Mary Bonnet from Selling Sunset and things get REAL.
Mary shares the moment she decided she was done with the show, and what it’s like working with her friends and coworkers while filming is still going on.
Mary opens up about her miscarriage and how it affected her decision to try for another child, and we hear the important life lessons she learned after having a baby at 15 years old.
Plus, Mary reveals if we’ll see her return to reality TV!

See omnystudio.com/listener for privacy information.

A Reality Star Reacts To Upcoming Tell-All Book, Whose Side Are You On? Jul 19, 2026

Show notes

Divorcée Kate Gosselin is reacting to fans inquiring about her son’s upcoming tell-all memoir…and her feelings might surprise you.

Plus, Jennifer Garner is praising her ex Ben Affleck and how their co-parenting experience has helped them.

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Are Sports Ruining Our Kids Childhoods?? Jul 19, 2026

Show notes

Summer is wrapping up and Jana is feeling bittersweet about jumping back into the school routine, so she’s trying to hang onto as much summer as possible!
But besides class, the other challenge waiting for the moms at the end of summer is the grueling schedule of youth sports. The ladies discuss the struggle of wanting their kids to explore different interests but trying to avoid burnout.
Plus, we get into the daredevil practice of going underwater without plugging your nose!

See omnystudio.com/listener for privacy information.

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