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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Chapter 2 Fails - Why Jax Taylor should not be dating his publicist? Jul 18, 2026
    Show notes

    Celebs struggling with Chapter Two…Jax Taylor and his publicist?? Regrets on Hugh Hefner marriage! A DWTS Star Wants His Kids Back!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    The Bright Side of Parasites Jul 17, 2026
    Show notes

    Jana, Kathryn and Kristen are breaking down the latest headlines! Have you heard the scandal with Jax Taylor and his publicist?? We have all the details and discuss the fallout with his ex-wife Brittany Cartwright.
    Jana shares the story of when things got to rowdy with HER publicist and she had to part ways, and you won’t believe what went down.
    Plus, we get into the parasite causing a stink on produce nationwide!

    See omnystudio.com/listener for privacy information.


    Does Sex Get Better With Age? Brian Austin Green Answers This and MORE! Jul 16, 2026
    Show notes

    Dear Brian Austin Green, I need help!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    A Bison, An Alien and A Massive Cockroach Walk into the Room… Jul 16, 2026
    Show notes

    Listen if you want to..

    Do we prefer Hot Tom Cruise or a Digger Tom Cruise

    What you can learn from our mistakes when it comes to slime and kids.

    Which new shows are we watching, is Five Star Weekend and Elle worth the binge?

    Which major music star sat next to Danielle at the Hilary Duff concert?

    See omnystudio.com/listener for privacy information.


    A Listener Whine: The Power of a Check-In Jul 15, 2026
    Show notes

    Jana connects with Whine Down listener Dacotah and shares some advice on how to practice intentional communication with her partner. She opens up about how a weekly check-in has totally changed how she and Allan communicate their expectations.
    Plus, Jana has some words of wisdom for any first time moms!

    See omnystudio.com/listener for privacy information.


    Adult Education: Toggling the Day Jul 14, 2026
    Show notes

    It can be tough to switch between “work” mode and “home” mode, but Jana is ready to learn how to build a healthier mindset through the power of rituals! Journalist David Epstein shares the secret to quieting your mind and the dangers that face a life without structure.
    David shares some easy rituals you can follow to help with work/life balance and he helps us understand how to “toggle” the work day, which helps with competing tasks!

    See omnystudio.com/listener for privacy information.


    Life’s a Potty! Jul 12, 2026
    Show notes

    Jana reached a major milestone in potty training Roman so it’s time to celebrate! But she’s ready to share some tips for any other moms still in the thick of it.
    Jana, Kathryn and Kristen get into the emotional roller coaster that comes with downtime and dealing with productivity addiction. Things get heated when we confront the invasion of kids on e-bikes that have taken over the neighborhood!
    Plus, Jana shares her harrowing adventure getting stuck in a storm while out on the lake! And a reminder that you can always depend on the kindness of strangers.

    See omnystudio.com/listener for privacy information.


    Brian Austin Green Gives Advice On Divorce, Sex, And Dating!  Jul 11, 2026
    Show notes

    Brian Austin Green is answering your questions!

    Should you look through your partner's text messages? What questions should you ask on a first date? Is scheduling “intimacy” …less sexy?

    He’s giving you an unfiltered male POV!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    What Happened When Jana Sang at Her Wedding?? Jul 10, 2026
    Show notes

    Jana, Kathryn and Kristen break down all the details of Taylor Swift’s Madison Square Garden wedding, and Jana shares her special connection to the officiant!
    Did Taylor perform at her own wedding?? Jana shares her memory singing at hers, and we try to figure out if you marry a singer… should you expect them to sing on the big day?
    Plus, we get into the reports of Dakota Mortensen picking up his 2 year old on a motorcycle. Is that reckless parenting??

    See omnystudio.com/listener for privacy information.


    I Woke Up A Widow…Now What?! Jul 09, 2026
    Show notes

    No one really thinks about what life will be like when their spouse passes away. …But what about when your husband is in the funeral business, and he passes away?!

    Jennie Garth chats with author Dee Branch Oliver about her book “The Undertaker’s Wife,” her grief process, and how she found love again in her chapter two.

    Plus, Dee explains why it’s important to slow down after losing a spouse instead of rushing through the arrangements.

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


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