Whine Down with Jana Kramer

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Latest Episodes:

Gen Z is Teaching Us Lessons, Tom Cruise is Blowing Our Mind, Our Biggest Frustrations Revealed Jun 25, 2026

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Is Jacob Elordi the new Cruise

Greeting someone Ma’am or Sir a thing of the past

What do you watch to escape your real life?

John Cena is all of us when a random person starts singing to him.

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The D Word Jun 24, 2026

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Jelly Roll and Bunnie XO are calling it quits! Jana and Kristen break down all the news and discuss what co-parenting may look like for the country star.

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Beauty and the Beast with Hannah Brown PART 2 Jun 23, 2026

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Jana’s hang with Hannah Brown continues with an honest conversation about the emotional toll of reality TV and why she nearly quit The Bachelorette.
She reveals the true stories that inspired her new book “Reasons to Be Loved by You”, and she takes us through her therapy journey while learning self-compassion and how to trust herself.
Hannah’s back and sharing it all on Whine Down!

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A Divorce Must-Have You Likely Overlooked Jun 21, 2026

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There are registries for the good times in life…but what about for divorce? Olivia Howell is the co-founder of Fresh Starts Registry, and she’s explaining how her brilliant idea is now changing newly divorced people’s lives!
Plus, Olivia tells us about her divorce network and why it’s crucial for newly single people to have all the tools they can going into their divorce proceedings!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

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Life’s a Beach When Bad Memories Come Back Jun 21, 2026

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This time of year is tough for Jana. She gets real about why this week opens old wounds and how she handles facing those painful memories years later.
We get into the struggles of maintaining a no-shoes house and we hear how Jana had to walk barefoot through a minefield of crushed pretzels and confetti at Kristen’s party.
Plus, which bathroom should parents take their young children to use when there’s a mix of boys and girls??

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What Divorce Made JLo Do, A Celeb Was Haunted By Their Ex, and The Valley’s Michelle Makes Comment on Dr. Dre Jun 20, 2026

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Celebrity divorces are messy…and spooky? We’re bringing you all the latest headlines from Jelly Roll and Bunnie Xo’s shocking split, to a Pitt Star who says they were “haunted” by their ex!
Plus, JLo gets honest about what her last divorce made her do, and a reality star is addressing rumors about their romance with a hip hop mogul!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

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Beauty and the Beast with Hannah Brown Jun 19, 2026

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She’s a pageant queen, The Bachelorette, a Mirrorball winner, an author and now, Hannah Brown is sitting down with Jana!
Hannah goes way back and reveals why The Bachelor was a ticket out of her hometown, and you won’t believe the story of how she made it onto the show!
Plus, Hannah shares the details of what was really going on behind the scenes of Colton Underwood’s season and why the experience of dating him helped her find “the real Hannah”.

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Tamar Braxton Gives The Divorce Advice You Need To Hear Jun 18, 2026

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Tamar Braxton commands a stage when she performs, but her marriages have ended on a sour note. She gets vulnerable and opens up about what her last divorce taught her.
Ever gotten a date at the gas station? Tamar explains why you can meet your match anywhere!
Plus, we’re talking all about her new thriller “Stepfather” out this week on Tubi!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

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Whales, Waka Waka, and West Wilson Jun 18, 2026

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Listen if you want to

Two new movie trailers that have us talking

Shakira Controversy

Lindsey Hubbard is Mother

Would you take a free helicopter ride from a stranger?

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From the Conga to the Con with Sasha Farber Jun 16, 2026

Show notes

Jana is putting her dancing shoes back on when she connects with Dancing with the Stars legend Sasha Farber!
Sasha reveals all the secrets behind the upcoming DWTS Con, and we get a sneak peek at his future as a pro in season 35.
Plus, Sasha gives Jana some honest advice for anyone with a child who is smaller than the other kids in class.

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