Whine Down with Jana Kramer

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Latest Episodes:

Love Never Plays by the Rules with Daniel Francis Jun 17, 2024

Show notes

Put on your fanciest dress and get ready for the drama because Jana is hanging out with one of the stars of Bridgerton, Daniel Francis!
Daniel shares some insight on what we can expect from Part II of Season 3, while Jana reveals why she’d love to play a character on a show like Bridgerton.

Plus, hear the awkward story of what happened when Daniel met THE Shonda Rhimes!

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Casting Afar Jun 14, 2024

Show notes

Fly-fishing guide Erica Nelson is welcoming a whole new segment of folks into her outdoorsy paradise.

https://www.awkwardangler.com/

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Thursday Therapy: The Panic Button Jun 13, 2024

Show notes

Jana tackles the complicated subject of anxiety and panic attacks with the help of Matt Gutman, an author and national news reporter who suffered a panic attack while on air.

Matt shares some helpful information for anyone dealing with anxiety in their daily lives, and they discuss the implications of under-diagnosing panic attacks.
If you struggle with panic attacks, you need to hear this conversation!

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Between the Sheets with Dr. Viviana Coles Jun 09, 2024

Show notes

Jana and Allan are ready to get intimate... in and out of the bedroom! Dr. Viviana Coles is here to help us understand the difference between sex and intimacy, and how to handle rejection when trying to to be intimate with your partner.

Plus, Jana opens up about her sex life with Allan and NOTHING is held back!

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Introducing: Call It What It Is Jun 07, 2024

Show notes

You may know them from Grey Sloan Memorial… but did you know Jessica Capshaw and Camilla Luddington are actually BFFs in real life?!
As all besties do, they navigate the highs and lows of life together. When one of them sends out the distress signal, the other one always answers the call. Big or small, they are there for each other.
And, what does that look like? A thousand pep talks. A million “I’ve got you’s.” Some urgent “I’m coming overs”…
Laughing through the tears and problem solving over glasses of rose… okay, sometimes it take tequila!
Because let’s face it, life can get even crazier than a season finale of Grey’s Anatomy!
Now Jessica and Camilla are opening up the friendship circle to YOU!
Someone’s cheating. They got you on that.
In-laws are in-lawing? Let’s get into it.
Toxic friendships? Air it out.
They’re on your side to help you with your concerns, talk about theirs and every once in a while bring on an awesome guest to get their take on the things that you bring them.
While they may be unlicensed to advise, they’re gonna do it anyway!!

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As My Father Before Me Jun 07, 2024

Show notes

Brian Murphy Is a fifth generation funeral director. Will there be a sixth?

https://www.williammurphyfuneralhomeinc.com/

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Valley Girl with Michelle Saniei Lally Jun 05, 2024

Show notes

Jana is obsessed with the new Vanderpump Rules spinoff “The Valley”, so she has to talk to one of the women in the middle of all the drama… Michelle Saniei Lally!
Michelle opens up to Jana about the end of her marriage to Jesse, and shares how she knew it was time to leave.

Plus, we hear ALL about her new relationship and how things are going with co-parenting with Jesse!

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The Good (Bad) Guy with Austin Nichols Jun 03, 2024

Show notes

Jana reunites with her One Tree Hill co-star Austin Nichols! They’ve teamed up on Jana’s new movie “Gaslit by My Husband” and they share every detail from being on a set together again!

Jana reveals the hardest scene to film in this emotional new movie and why it brought her and Austin closer than ever before.

We find out how Austin REALLY feels about playing “the bad guy” in a lot of his roles, and we hear if he’d return for a OTH reboot!

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Perfecting the Turn May 31, 2024

Show notes

Vanessa Vaught finds serenity, and a brand new livelihood, on a Texas dance floor.

https://www.doubleornothingtwostep.com/

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Thursday Therapy: The Good Anxiety May 30, 2024

Show notes

Jana shares her struggle with trusting herself after her last relationship, with some help from author and motivational speaker Yasmine Cheyenne.

Yasmine helps Jana understand how to use anxiety as a helpful tool, and she shares why you need to face a hard truth before you can get into a healthy relationship.

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