Whine Down with Jana Kramer

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Latest Episodes:

Thursday Therapy: Why We Stay and When To Leave Apr 25, 2024

Show notes

Jana connects with recording artist and author Stephanie Quayle to hear her story of finding out about her boyfriend’s infidelities… after his death in a plane crash.

Jana and Stephanie connect over the difficult feelings they experienced when they met the “other” women… and how they recovered from the broken trust.

Plus, Stephanie shares some crucial advice on how to know if you’re being gaslighted.

See omnystudio.com/listener for privacy information.

A New Chapter with Hannah Brown Apr 22, 2024

Show notes

Hannah Brown from The Bachelorette is with Jana and sharing everything about her new romance novel!

But we HAVE to discuss some Bachelorette drama while she’s here. Hannah is ready to reveal what REALLY happened between her and Jed the next day after getting engaged!

Plus… Jana takes a pregnancy test which could change EVERYTHING.

See omnystudio.com/listener for privacy information.

Thursday Therapy: Earning Your Happy Apr 18, 2024

Show notes

Have you ever wanted to start business or a new hobby but you have a hard time sticking with it?? Jana can relate, and she’s talking to author and entrepreneur Lori Harder to find out how to go from a high school dropout to successful business owner!
Find out how to work through anxiety and depression to live your best life, and Lori reveals why her life motto is “you can’t skip your rock bottom”!

See omnystudio.com/listener for privacy information.

Housewife Behavior with Monica Garcia Apr 15, 2024

Show notes

Have you heard all the drama on Real Housewives of Salt Lake City?? Jana is sitting down with the woman in the center of it all… Monica Garcia!
Hear the real story behind the Instagram page she ran before joining the cast, and we go behind the scenes of what happened during her season… and why she may NOT return!
Plus, Monica reveals what went down between her and Jen Shah, and why the Secret Service got involved!

See omnystudio.com/listener for privacy information.

Thursday Therapy: Mind Your Manners Apr 11, 2024

Show notes

It’s time for an etiquette update for Jana, and she’s getting tips from a pro: manners expert Sara Jane Ho!

Find out what is most important when it comes to manners and why it’s *sometimes* okay to break up over a text!

See omnystudio.com/listener for privacy information.

A Happy Medium with Theresa Caputo Apr 08, 2024

Show notes

Jana is ready to make a connection with the other side, when Long Island Medium Theresa Caputo joins Whine Down.

Theresa shares the real story of what it was like growing up with her unique gift, and she reveals how the spirits manifest themselves when she picks up on their vibrations.

And you won’t believe what happens when Theresa gives Jana’s friend Kristen an emotional reading about her late father.

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Thursday Therapy: How to Be Alone Apr 04, 2024

Show notes

We need to change the narrative about dating, especially when you feel it’s better to be with the wrong person than be alone. Jana is talking to author and comedian Lane Moore about finding joy in hanging out alone.

Find out how to become your own best friend, because you’d never treat a friend the way you treat yourself!

See omnystudio.com/listener for privacy information.

To McBee or Not to Be with Cole and Steven from The McBee Dynasty Apr 01, 2024

Show notes

What happens when ranching gets real?? Jana is hanging out with some real life cowboys, Cole and Steven McBee from The McBee Dynasty for a look at the drama that didn’t make it to TV!
Find out what caused some of the biggest family rifts, and Steve reveals if he’d ever get married again.

Plus, the McBees share their unique preparation for filming a reality show for the first time!

See omnystudio.com/listener for privacy information.

Striker in the Hot Seat with Allan Russell Mar 27, 2024

Show notes

Jana is sitting down with her fiancé Allan and NOTHING is off limits!

Find out the biggest challenge they faced in their relationship so far and how they overcame it.

Things get spicy when the sex questions come out! But Allan won’t call it “sex”… and Jana reveals why!

See omnystudio.com/listener for privacy information.

Out of the Pod with Jess Vestal Mar 25, 2024

Show notes

Have you watched Love is Blind on Netflix?? Jana is hanging out with Jess Vestal from season 6 and getting all the behind the scenes secrets from her time in the pods!
Jess lets us in on how things are going with Jimmy, and she reveals why he was the LAST guy in the pods to find out about her daughter.

Discover which cast member Jess claims “fooled everyone”.
And we find out if Jess is the “DM sliding” type!

See omnystudio.com/listener for privacy information.