Whine Down with Jana Kramer

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Latest Episodes:

This Must Be The Place with Daphne Zuniga Aug 12, 2024

Show notes

Jana takes a trip back to Tree Hill when she connects with TV legend Daphne Zuniga!

OTH fans will remember Daphne as Brooke Davis’ mom Victoria, but she was also the star of Melrose Place and is ready to share all the drama from behind the scenes!

Jana and Daphne look back on their favorite memories from One Tree Hill, and you won’t believe who Daphne might have gotten “closer” with on the set of Melrose Place

Plus, Jana gets real about life post-honeymoon.

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Thursday Therapy: A Moment of Calm Aug 08, 2024

Show notes

Meditation can be difficult, but we promise you’ll feel more calm and relaxed after this episode! Jana talks to mindfulness teacher Michael Galyon for some life changing tips to help anxiety, stress, and mindless phone scrolling!

Listen along for a mindfulness session that can eliminate thought distractions and teach you to find the joy within!

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The Truth About Armie with Dru Hammer Aug 05, 2024

Show notes

We’ve all heard the stories about Armie Hammer… but Jana is ready to talk to the woman who knows him best: his mother. Dru Hammer is here and ready to share the true story about her son’s downfall.

Nothing is held back as Jana asks the tough questions, and we hear the truth about how Armie went from an A-list actor in Hollywood to defending horrible accusations.

Be sure to check out the new book “Hammered” by Dru Hammer, available now at https://druville.com/products/hammeredbook

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Happily Ever After PART TWO Aug 01, 2024

Show notes

Jana is back for the thrilling conclusion of her Scotland wedding recap! We get into seating charts, texts from the ex, and the case of the missing flowers!

Plus… find out if this wedding means the end of “@KramerGirl”!

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Happily Ever After PART ONE Jul 29, 2024

Show notes

Jana is back from her wedding in Scotland and she's ready to recap every magical moment! Allan joins the ladies to take us through the chaotic travel, the beautiful setting, and everything in between!

You won't believe what went wrong... and what went right! We're walking down the Whine Down aisle for Jana's wedding recap!

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Thursday Therapy: Making Love a Priority Jul 25, 2024

Show notes

Jana is learning to let love win when she talks to Dr. Wendy Walsh about how to improve a relationship!

Dr. Walsh helps us understand why affairs happen in marriages, why women fall in love through sex… and men don’t, and why getting married won’t change your relationship!
Plus, hear why journaling might be the best thing for your relationship.

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Cover Girls with Hunter McGrady Jul 22, 2024

Show notes

Jana and her Queendom are walking the runway when model Hunter McGrady joins the show!

Hunter shares her incredible story of being told she was "too big" to be a model when she first started, and you have to hear her words of inspiration!

Plus Hunter takes us through the moment she found out she was a Sports Illustrated cover girl, she shares her thoughts on Ozempic, and we find out that being a plus sized model is the LEAST interesting thing about her!

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Thursday Therapy: Wellness Myths Jul 18, 2024

Show notes

With so much information out in the world about health and wellness, it’s tough to know what’s real… and what’s a myth! Jana is hanging out with Nidhi Pandya, who is an Ayurvedic doctor ready to tell all about the real wellness practices you should be following!
Find out if you should REALLY be chugging apple cider vinegar, learn about some simple daily routines you can follow for wellness, and hear if you can drink wine and eat cheese for your health!

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Realty vs. Reality with Tracy Tutor Jul 15, 2024

Show notes

Tracy Tutor from Million Dollar Listing LA is back with Jana and ready to get real about real estate!
Tracy opens up about the stigma surrounding women and mothers in real estate, and tells Jana what it takes to be at the same level as her male counterparts.
We get into “mom guilt”, and how to make a house into a “home”.
Plus, if you’re interested in career in real estate, Tracy shares the ONE detail that will help you close more deals and make bigger sales!

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The Pivot Pro Jul 12, 2024

Show notes

Adam Markel has learned the transformational power of making a professional pivot firsthand, and he shares his tips and tricks with us.
https://adammarkel.com

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