What Are You Made Of?

Latest Episodes:

The Fitness Formula for High Performers: Ted Ryce’s Secrets to Sustainable Success Feb 19, 2025

Show notes

Mike "C-Roc" sits down with celebrity trainer and health coach Ted Ryce, who has spent over 25 years transforming the lives of busy entrepreneurs. Ted shares his unique approach to fitness—helping high performers lose fat, build muscle, and stay in shape without sacrificing their social lives or spending hours in the gym.

But this conversation goes deeper. Ted opens up about the personal tragedies that shaped him, including the heartbreaking loss of his brother. Through resilience and an unwavering commitment to self-improvement, he has turned pain into purpose, inspiring countless individuals to take control of their health and mindset.

Tune in for a raw, motivating discussion on personal transformation, the power of discipline, and how fitness goes beyond aesthetics—it’s about showing up as your best self in business, life, and family.

Website-https://www.legendarylifepodcast.com/

Social Media Links/Handles-

https://www.instagram.com/ted_ryce/?hl=en

Twitter: https://x.com/ted_ryce

Unconditional Love in Life, Loss and Birth Work with Heidi Snyderburn Campbell Feb 18, 2025

Show notes

Mike "C-Roc" sits down with Heidi Snyderburn Campbell—birth doula, podcaster, author, and founder of Birth Story Media. Heidi shares the deeply personal journey that led her to birth work, from witnessing her mother’s miscarriage at just 12 years old to supporting a close friend through childbirth years later.

She opens up about the unconditional love that fuels her mission, the life-changing experiences that shaped her path, and the powerful ways she helps women navigate birth with confidence. Mike "C-Roc" and Heidi dive into resilience, entrepreneurship, and the mindset needed to embrace purpose-driven work.

Tune in for an inspiring conversation that challenges conventional definitions of strength and success.

Website-Www.birthstory.com

Social Media Links/Handles-

Instagram.com/birth.story.academy

Www.youtube.com/birthstorypodcast

Overcoming Anxiety and Bipolar: Morra Aarons-Mele’s Path to Success and Bravery Feb 18, 2025

Show notes

Mike "C-Roc" welcomes Morra Aarons-Mele, a top-ranked podcast host, author, and mental health advocate. Morra shares her journey of navigating life as a working mother, caregiver, and entrepreneur while managing bipolar disorder and neurodivergence.

She opens up about the realities of living with bipolar II, the challenges of balancing mental health with a high-achieving lifestyle, and the strategies she uses to stay resilient. From self-awareness to therapy, medication, and lifestyle adjustments, Morra offers valuable insights into maintaining emotional well-being and success.

If you're looking for inspiration on how to embrace your mental health journey while striving for greatness, this episode is a must-listen. Tune in and get ready to be unstoppable!Website-https://morraam.com/

Instagram-https://www.instagram.com/morraam/?hl=en

Mental Conditioning for a Winning Life: The Formula for Peak Performance with Marc Champagne Feb 17, 2025

Show notes

Mike "C-Roc" welcomes back one of his favorite guests, Marc Champagne, for an insightful conversation about mindset, routines, and personal growth. As Mike "C-Roc" reflects on his own daily habits, he questions whether his routines are truly serving him or if they are merely programmed responses. This sparks a deep discussion with Marc, who shares his perspective on the importance of questioning our actions, pausing to take inventory, and ensuring that our choices align with who we truly want to be.

Marc, who is contemplating a second book on this very topic, emphasizes the need to still the mind in order to make intentional decisions. Together, they explore how small course corrections, guided by self-awareness and reflection, can lead to greater alignment with one’s purpose.

Marc also shares his personal journey of working with coaches and tapping into a higher power to elevate his businesses and personal development. He highlights the significance of looking inward, rather than solely relying on external routines, to truly level up in life.

As the conversation unfolds, they discuss faith, purpose, and the pursuit of clarity in a fast-paced world. Tune in for a thought-provoking episode that challenges you to examine your routines, ask the right questions, and take control of your own path.Website-Mchampagne.com

Social Media Links/Handles-

https://www.instagram.com/behindthehuman/?hl=en

https://www.linkedin.com/in/marc-champagne-%F0%9F%A7%A0%F0%9F%92%AA-14767b17/

April Roberts on Embracing Feminine Energy and Living in Alignment Feb 17, 2025

Show notes

Mike "C-Roc" welcomes April Roberts, a visionary founder, podcast host, keynote speaker, and high-performance coach for female entrepreneurs. April is passionate about guiding women back into their feminine essence to experience more peace, joy, and love in their lives. She also hosts The Vixen Voice, a top-ranked podcast empowering women to step into their full potential.

During their conversation, April shares her personal core values—alignment, affection, and adventure—and how identifying these values has been a game changer in both her life and business. She explains how core values serve as a decision-making hack, helping individuals gain instant clarity in any situation. Mike "C-Roc" and April dive into the importance of core values in business culture, discussing how they shape team dynamics, communication, and leadership. They also explore the process of defining and refining personal and company values to ensure alignment with one's mission.

April opens up about her journey, including the pivotal moment in 2020 when she dismantled her previous business to build something more purpose-driven. She reflects on her upbringing in Biloxi, Mississippi, and how her early experiences shaped her path as an entrepreneur and coach.

Throughout the episode, April "C-Roc" and Mike share insights on mindset, leadership, and the power of living in alignment with one’s true self. Tune in for an inspiring conversation that will remind you that you are unstoppable in creating the life of your dreams!

Website-https://vixengathering.com/

Social Media Links/Handles:

https://www.facebook.com/share/g/CdSpD5FKyhK7zjWZ/

https://www.instagram.com/vixengathering/

https://www.linkedin.com/in/aprilrroberts/

The Story Behind Foundr: How Nathan Chan Built a Media Empire Feb 16, 2025

Show notes

Mike "C-Roc" welcomes Nathan Chan, the founder and CEO of Foundr, a global media and education company that connects millions with top entrepreneurs. Nathan shares his journey from working in IT support—feeling unfulfilled and searching for more—to building a powerhouse brand that has featured the likes of Richard Branson, Arianna Huffington, and Mark Cuban.

Discover how Nathan’s extreme curiosity, resilience, and hunger for success led him to create a platform that helps aspiring entrepreneurs learn from the best. He opens up about the early struggles of launching Foundr, including getting sued for trademark infringement, and how he turned setbacks into stepping stones for success.

If you're looking for inspiration to break free from a job you don’t love and build something meaningful, this episode is for you!

Website-nathan@foundr.com

Instagram- https://www.instagram.com/nathanchan/?hl=en

Building a Faith-Based Business: Stefanie Gass on Purpose and True Fulfillment Feb 15, 2025

Show notes

Mike "C-Roc" invites Christian business and podcast coach Stefanie Gass to share her inspiring journey of faith, resilience, and entrepreneurship. Stefanie, a seven-figure CEO and host of the globally ranked Online Business for Christian Women podcast, opens up about the defining moments that shaped her career—from corporate success to the challenges of network marketing, and ultimately, finding her true calling in helping women build businesses rooted in faith.

Listen in as Stefanie discusses overcoming setbacks, embracing God's plan, and the importance of obedience, grit, and purpose in achieving success.

Whether you're an entrepreneur, faith-driven leader, or someone looking for motivation to step into your calling, this episode is packed with wisdom and encouragement.

Website- https://stefaniegass.com/

Instagram- https://www.instagram.com/stefaniegass/?hl=en

How Andrew Petcash Built Profluence and The Future of Sports Ventures Feb 15, 2025

Show notes

Mike "C-Roc" welcomes Andrew Petcash, founder of Profluence—a cutting-edge sports venture fund built on a thriving media platform and community. Andrew shares his journey from playing Division I basketball at Boston University, where he served as team captain, to becoming a successful entrepreneur and media mogul.

He dives into his early experiences building online businesses since the age of 11, his exit from his previous media company CAI, and how he's leveraging sports, media, and venture capital to create game-changing opportunities. Andrew also talks about the discipline and grit instilled in him through his family's hardworking background, his approach to business and investing, and what sets elite performers apart.

Tune in for an inspiring conversation about entrepreneurship, resilience, and the future of sports investment.

Website- https://profluence.com

Social Media Links/Handles-

https://www.instagram.com/andrewpetcash/

https://www.linkedin.com/in/andrewpetcash

Think Well, Live Well: Ryan Pauly on Faith, Truth, and Engaging Different Beliefs Feb 14, 2025

Show notes

Mike “C-Roc” welcomes Ryan Pauly, a podcaster, public speaker, writer, and teacher who is passionate about defending and explaining the Christian worldview. Ryan is the president of Think Well and the director of immersive experiences at Maven, an organization dedicated to helping students pursue truth, goodness, and beauty for the cause of Christ.

Together, they dive into deep conversations about faith, identity, and the importance of understanding what we are truly made of. Ryan shares his insights on how worldview shapes our ethics, human value, and life’s purpose, as well as the work he does training students in philosophy, theology, and apologetics before taking them on immersive trips to engage in discussions with people of different beliefs.

The discussion explores the balance between preaching and being a living demonstration of faith, emphasizing the role of Christians as ambassadors of Christ. Ryan highlights the importance of being both wise and winsome in conversations about faith, ensuring that beliefs align with actions.

Mike "C-Roc" and Ryan also touch on the common struggle of Christians feeling pressure to convert others, reminding listeners that the real work is done by God—our job is to introduce people to Him and plant seeds of thought. Ryan introduces the idea of “putting a stone in someone’s shoe,” a metaphor for leaving people with thought-provoking questions that encourage deeper reflection. He also shares his personal faith journey, growing up in a Christian household and how his passion for apologetics was ignited.

This episode is packed with powerful insights on faith, personal growth, and how to confidently engage in meaningful conversations about what truly matters.

Website- www.think-well.org

https://www.instagram.com/ryanpauly3/

From Fear to Fortune: Ronan Levy’s Journey in Psychedelics & Entrepreneurship Feb 14, 2025

Show notes

Mike "C-Roc" sits down with Ronan Levy, a pioneer in the cannabis and psychedelics industry who has been featured inThe New York Times,CNBC,Forbes,Fast Company, and more. Ronan shares his personal journey of transformation, from being a shy kid who struggled with social interactions to becoming a leader in a groundbreaking industry.

He opens up about how he overcame his fears, developed confidence, and navigated the highs and lows of entrepreneurship. They dive into his experience co-founding Field Trip, one of the first NASDAQ-listed psychedelic therapy companies, and the lessons he learned when the business ultimately faced challenges. Ronan discusses the crisis of meaning that many entrepreneurs encounter after achieving financial success and the importance of finding purpose beyond professional accomplishments.

This candid conversation is packed with insights on resilience, personal growth, and the evolving landscape of psychedelics for healing and transformation.

Website-www.ronanlevy.com

https://www.instagram.com/ronandlevy/

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