What Are You Made Of?

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Motherhood, Entrepreneurship, and Women’s Wellness with Brooke Harmer Mar 08, 2025

Show notes

Mike "C-Roc" sits down with Brooke Harmer, a certified perinatal nutritionist, women's health coach, and host of The Well Nourished Mama Podcast. Brooke shares her powerful story of resilience—growing up feeling like she had to prove herself, overcoming self-doubt, and breaking free from expectations to build a thriving business as a stay-at-home mom of three.

She dives into the mindset shifts that helped her turn skepticism into motivation, the challenges of being an entrepreneur in the wellness space, and how she handles criticism while staying true to her mission.

Mike "C-Roc " and Brooke discuss the power of intention, why belief in yourself is the ultimate game-changer, and how she turned "you can't" into "watch me."

Tune in for an inspiring conversation on overcoming obstacles, proving the doubters wrong, and creating success on your own terms.

Website-thewellnourishedmama.com

Instagram- https://www.instagram.com/thewellnourishedmama_/

Detoxing for a Healthier Life: Dr. Wendy Myers on Beating Toxins and Boosting Energy Mar 07, 2025

Show notes

Mike "C-Roc" welcomes Dr. Wendy Myers, a leading expert in detoxification and mineral therapy. Dr. Wendy shares her personal health journey—how despite eating organic, exercising, and taking supplements, she still struggled with chronic fatigue and hormonal imbalances. Her discovery of heavy metal toxicity led her down a path of research and healing, sparking a passion for educating others on the importance of detox and minerals.

Listen in as Dr. Wendy breaks down why toxins are the hidden culprit behind many chronic health issues, why conventional medicine often overlooks them, and how minerals are the unsung heroes of optimal health.

Whether you're an entrepreneur looking to optimize energy levels or simply seeking to reclaim your vitality, this episode is packed with insights you won’t want to miss!

Website-wm@myersdetox.com

Social Media Links/Handles-

Facebook.com/MyersDetox

https://www.instagram.com/myersdetox/

Twitter.com/MyersDetox

Youtube.com/wendymyers

Pinterest.com/Myersdetox

tiktok.com/myersdetox

Rumble.com/myersdetox

How Justin Schenck Built a Top Podcast and Thriving Business Mar 06, 2025

Show notes

Mike "C-Roc" welcomes Justin Schenck, the founder and host of the Growth Now Movement podcast. With over eight years of experience in podcasting, Justin has been recognized as a top podcaster by Inc. Magazine, featured in Thrive Global, and named an icon of influence in the new media space. Despite his accolades, Justin remains grounded, crediting his success to the hardships he's overcome, the lessons he's learned, and the meaningful relationships he's built along the way.

During their conversation, Justin shares how embracing challenges has shaped his journey, from navigating financial setbacks during the pandemic to pivoting his business when his speaking engagements and Growth Now Summit were canceled. He reflects on the mindset shifts that helped him push through adversity, emphasizing the belief that life happens for us, not to us.

He also discusses the pivotal moment when his podcast skyrocketed in popularity after being named on Inc. Magazine’s list of top eight podcasts, a recognition that stemmed from an unexpected recommendation.

Mike "C-Roc" and Justin dive into the resilience needed to succeed in business and life, the power of vulnerability in storytelling, and the importance of seizing unexpected opportunities. Justin’s insights offer inspiration to anyone navigating setbacks, proving that growth often emerges from life’s toughest moments.

Website-www.growthnowsummit.com

Instagram- https://www.instagram.com/justintschenck/?hl=en

How Dr. Anthony Balduzzi Helps Families Get Fit for Life Mar 05, 2025

Show notes

Mike "C-Roc" Dr. Anthony Balduzzi, the powerhouse behind the Fit Father and Fit Mother programs, which have helped over 60,000 families in 100 countries achieve lasting health transformations.

Dr. Balduzzi opens up about his personal journey, shaped by the loss of his father at a young age, and how it fueled his passion for health, fitness, and longevity. He shares insights on the mindset shifts necessary to sustain peak performance, the connection between love and power, and why he believes in leading with purpose.

Tune in for a deep conversation on resilience, discipline, and how small daily habits can create massive transformation. Whether you're an entrepreneur, a parent, or someone looking to elevate your health and mindset, this episode is packed with game-changing insights.

Website-

www.fitfatherproject.com

https://www.fitmotherproject.com

Social Media Links/Handles-

https://www.facebook.com/fitfatherproject https://www.facebook.com/thefitmotherproject

https://www.youtube.com/c/fitfatherproject https://www.youtube.com/c/Fitmotherproject

The Call That Saved My Life: Gretchen Schoser on Mental Health & Hope Mar 04, 2025

Show notes

Mike "C-Roc" sits down with Gretchen Schoser, the award-winning host of Sh!t That Goes On in Our Heads, a podcast dedicated to breaking the stigma around mental health. Gretchen opens up about her deeply personal journey—one that led her to a life-changing moment on Christmas Day 2022 when she made the call to 988.

She shares how battling depression, loss, and self-doubt almost broke her, but instead, she turned her pain into a mission to help others. Gretchen talks about the power of speaking up, the impact of sharing her story, and how her podcast has resonated with listeners worldwide—reaching over a million downloads in just a year.

This raw and inspiring conversation is a testament to resilience, hope, and the importance of mental health awareness.

Tune in to hear Gretchen’s powerful message and discover what she’s truly made of.

Website-https://goesoninourheads.net/

Social Media Links/Handles-

https://www.facebook.com/shltthatgoesoninourheads

https://www.instagram.com/grex_and_dirtyskittles/

https://www.linkedin.com/in/g-rex-and-dirty-skittles-1367a8299/

Mastering the Art of Manifestation: Natalie Ledwell’s Secrets to Success Mar 03, 2025

Show notes

Mike "C-Roc" welcomes Natalie Ledwell, bestselling author and co-founder of Mind Movies. Natalie shares her journey from a small town in Australia to becoming a successful entrepreneur in the personal development space.

She opens up about her challenging childhood and how she chose to forge a different path, building resilience and independence along the way. Through self-discovery and personal growth, she developed a strong belief in her ability to manifest the life she desired.

Natalie and "C-Roc" discuss the power of forgiveness, shifting perspectives on past struggles, and finding the lessons within adversity. She also shares insights on how Mind Movies helps people visualize and achieve their goals using powerful digital tools.

Tune in to hear an inspiring conversation about overcoming obstacles, embracing personal transformation, and unlocking the potential to create a life you love.

Website-mindmovies.com

Social Media Links/Handles-

facebook.com/mindmovies

instagram.com/mindmovies

Building a Bolder Future: How Mary Killelea is Empowering Women in Business Mar 02, 2025

Show notes

Mike "C-Roc" sits down with Mary Killelea, the founder of 2B Bolder. Mary shares her journey of resilience, grit, and stepping into her purpose, leaving behind a corporate career to empower professional women through personal branding and career confidence.

Mary opens up about her transition from a 16-year entrepreneurial journey in digital marketing to working for a tech giant and ultimately taking the leap to build 2B Bolder full-time. She discusses overcoming self-doubt, embracing boldness, and how helping others has, in turn, transformed her own life.

Tune in to hear how Mary is using her platform to inspire women to take control of their careers, leverage LinkedIn for visibility, and boldly step into their potential. Plus, C-Roc challenges her to accelerate her goals—will she take on the challenge? Find out in this powerful conversation!

🎙️ Don't miss this episode if you're ready to bet on yourself and take bold action!

Website- https://www.2bbolder.com/

Instagram- https://www.instagram.com/2b_bolder

Embracing Change and Finding Purpose with The Art of Living Well with Marnie Dachis Marmet and Stephanie May Potter Mar 01, 2025

Show notes

Mike "C-Roc" welcomes Marnie Dachis Marmet and Stephanie May Potter, co-hosts of The Art of Living Well Podcast, to dive into their passion for health, wellness, and personal growth.

Marnie and Stephanie share their journeys of self-discovery, resilience, and transformation, revealing how they turned their own experiences into a mission to empower others. They discuss the power of lifelong learning, mindset shifts, and embracing change—and why it's never too late to step into your true self.

Tune in for a motivating conversation about overcoming fear, following your passion, and helping others live their best lives. Plus, get insights on balancing ambition with well-being, the importance of embracing change, and how to stay committed to your mission—no matter the obstacles.

Website-theartoflivingwell.us

Social Media Links/Handles-

https://www.facebook.com/theartoflivingwellpodcast

https://www.instagram.com/theartofliving_well/

https://www.linkedin.com/company/the-art-of-living-well-podcast/?viewAsMember=true

Mastering Productivity & Business Growth with Amber De La Garza Feb 28, 2025

Show notes

Mike "C-Roc" invites productivity expert Amber De La Garza to share her journey from real estate to entrepreneurship. Amber, the creator of Leverage Lab and host of the Small Business Straight Talk podcast, dives into her evolution as a business strategist, the challenges she faced, and how she helps small business owners optimize productivity for success.

Amber also opens up about her personal life, from reconnecting with her high school sweetheart to balancing family and business. Plus, she reveals key insights on time management, efficiency, and scaling a business.

Tune in for an inspiring conversation packed with actionable strategies to level up your productivity and take control of your business!

Website-www.AmberDeLaGarza.com

Social Media Links/Handles-

www.facebook.com/theproductivityspecialist

www.instagram.com/amber_delagarza

https://www.linkedin.com/in/amberdelagarza/

www.AmberDeLaGarza.com/podcast

Faith, Service, and Supporting Those Who Serve with Jared Altic Feb 27, 2025

Show notes

Mike "C-Roc" Ciorrocco sits down with Jared Altic, a police chaplain dedicated to supporting law enforcement officers through some of their toughest moments. Jared shares how his deep-rooted faith and background in ministry led him to serve those who put their lives on the line every day.

From his unexpected path into chaplaincy to his mission of providing emotional and spiritual support for officers facing crisis, Jared opens up about the lessons he's learned in resilience, purpose, and making a lasting impact. Plus, the two dive into their shared love for football—Eagles vs. Chiefs rivalry included!

Tune in for an inspiring conversation about faith, service, and the power of showing up for those who serve.

Website- heychaplain.com

Instagram- https://www.instagram.com/heychaplainpodcast/

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