What Are You Made Of?

Latest Episodes:

The Truth About Toxins, Metabolism and Longevity with Dr. Daniel Pompa Mar 20, 2025

Show notes

Mike "C-Roc" welcomes Dr. Daniel Pompa, a leading expert in cellular health, detox, and longevity. Dr. Pompa shares his incredible journey from overcoming dyslexia to becoming a top chiropractor and a sought-after health educator. He reveals how he discovered his unique ability to learn and retain information, ultimately turning what many saw as a weakness into his greatest strength.

Mike "C-Roc" and Dr. Pompa dive into the power of branding, the importance of building authority in your industry, and how Dr. Pompa has leveraged his expertise to transform countless lives. They also discuss his move to Park City, Utah, his passion for skiing, and how he balances family, business, and personal growth.

If you're looking for inspiration, health insights, and strategies to elevate your brand, this episode is a must-listen.

Website-https://drpompa.com/

Social Media Links/Handles-

https://www.facebook.com/drpompa

https://www.instagram.com/drpompa/

https://www.linkedin.com/in/drpompa/

https://www.youtube.com/c/DrDanielPompa

The Power of Inner Transformation: Keith Parker on Overcoming Depression, Awakening, and True Fulfillment Mar 19, 2025

Show notes

Mike “C-Roc” welcomes Keith Parker, a teacher, author, and healing practitioner specializing in the human energy field, contemplative science, and the healing arts. As the founder of Field Dynamics, Keith helps individuals on their personal growth journeys and showcases the potential of energy healing. His first book, Radical Reality, was released the same day as this recording, marking a milestone in his career.

Keith shares his transformative journey, which began in the music industry as a producer and musician in Brooklyn. Despite outward success, he felt an unshakable sense of unfulfillment, leading him to embark on a deep inward exploration. He describes how a life-altering experience propelled him to leave behind his career, relationships, and city life in search of meaning. His commitment to meditation and self-inquiry led to profound discoveries, including the ability to perceive and interact with the human energy field—an experience that shaped his expertise and mission.

Throughout the conversation, Keith and "C-Roc" explore the nature of fulfillment, the impact of meditation, and the power of inner transformation. He recounts a particularly dark moment that acted as a catalyst for his awakening, detailing how he navigated depression, self-medication, and a pivotal psychedelic-like experience that shattered his perception of reality. Keith’s story is one of resilience, self-discovery, and the pursuit of true well-being.

Tune in to hear his insights on energy healing, personal growth, and the profound shifts that can come from embracing the unknown.

Website-https://energyfielddynamics.com/

Social Media Links/Handles- https://www.facebook.com/fielddynamicshealing/

https://www.youtube.com/@fielddynamics8955

Biohacking Your Health: The Secrets to Living Longer and Stronger with Zora Benhamou Mar 18, 2025

Show notes

Mike "C-Roc" sits down with Zora Benhamou, a biohacker and gerontologist passionate about longevity and optimal aging. Together, they dive into the science of extending healthspan, challenging the norms of aging, and exploring how we can actually improve our vitality as we grow older.

Zora shares insights into the biological, psychological, and social aspects of aging, revealing how lifestyle choices impact longevity. They discuss whether humans have the potential to live significantly longer, the role of modern medicine, and the controversial question—has there been an intentional effort to make people less healthy?

If you've ever wondered whether you could be in the best shape of your life at any age, this episode is for you. Tune in to rethink aging, challenge outdated beliefs, and take control of your health.

Website-https://hackmyage.com

Social Media Links/Handles-

https://instagram.com/hackmyage

https://facebook.com/hackmyage

https://youtube.com/@hackmyage

https://tiktok.com/@hackmyage

The Beautifully Broken Journey: Freddie Kimmel on Healing, Hope, and Strength Mar 17, 2025

Show notes

Mike "C-Roc" welcomes Freddie Kimmel, host of the Beautifully Broken Podcast, to share his inspiring journey of resilience and personal transformation. Freddie opens up about his early years growing up on a farm in upstate New York, his passion for music, and his bold move to New York City to pursue a career in Broadway. His dreams were becoming reality as he landed major roles, including a performance at the Kennedy Center, until his life took an unexpected turn.

Diagnosed with testicular cancer that had spread throughout his body, Freddie was faced with a grueling battle that forced him to put his career on hold and focus entirely on survival. Despite the challenges, he embraced adversity with an unwavering sense of optimism, applying the same dedication and discipline that fueled his artistic success to his healing journey. Throughout the conversation, he and Mike "C-Roc" discuss the power of mindset, the science of resilience, and the importance of finding light in dark moments.

Whether you're navigating setbacks or looking for motivation to push forward, this episode is a powerful testament to the strength of the human spirit.

Website-www.beautifullybroken.world

Social Media Links/Handles-

https://www.facebook.com/freddie.kimmel/

https://www.instagram.com/freddie.kimmel/

https://x.com/freddiesetgo/

https://www.youtube.com/@BeautifullyBrokenWorld

Escape the 9-to-5: Creating Passive Income That Works for You with Kevin Bupp Mar 15, 2025

Show notes

Mike "C-Roc" welcomes real estate investor and capital raiser Kevin Bupp to discuss his journey to financial freedom. They kick off the conversation with some lighthearted banter about the Philadelphia Eagles' recent victory, sharing their thoughts on the thrill of a dominant win. Kevin, who now resides in Florida, reflects on his transition from being a lifelong Eagles fan to embracing the Tampa Bay Buccaneers as his home team.

Diving into Kevin’s story, he shares how his drive to create a better life for his family led him down the path of entrepreneurship and real estate investing. He emphasizes the importance of designing a life on your own terms, highlighting how passive income through real estate allows him to spend as much time as possible with his loved ones. Mike and Kevin discuss the common trap of the traditional 9-to-5 grind, stressing that anyone has the power to break free and build the life they want—if they have the hunger and determination to do so.

Kevin also shares insights on the abundance of free resources available today, from YouTube to podcasts, that can teach anyone how to succeed in business. He contrasts this with his own experience of learning real estate investing through late-night infomercial cassette tapes and self-education. The conversation turns to personal commitment, with Kevin emphasizing that while knowledge is easily accessible, the true challenge lies in having the drive to take action.

Whether it's real estate or any other business venture, success ultimately comes down to mindset, persistence, and the willingness to put in the work.

Website-https://kevinbupp.com/

https://sunrisecapitalinvestors.com/

Social Media Links/Handles- https://www.facebook.com/RealKevinBupp

https://www.instagram.com/buppkevin/?hl=en

https://www.linkedin.com/in/kevinbupp/

https://www.youtube.com/c/KevinBupp

Ryan Bledsoe’s Journey into the Unknown: A Family’s Paranormal Legacy Mar 14, 2025

Show notes

Mike "C-Roc" invites Ryan Bledsoe to share an extraordinary and deeply personal story—one that has captivated UFO researchers, government agencies, and truth seekers alike.

Ryan, son of Chris Bledsoe Sr., takes us back to 2007 when his father and brother experienced an unexplainable, life-changing event while on a fishing trip in North Carolina. What started as an ordinary night turned into a shocking encounter with glowing orbs, eerie sounds in the woods, and four hours of missing time. The experience not only altered their lives forever but also drew the attention of top investigators, including NASA and the CIA.

Join us as Ryan unpacks the mystery, discusses his family's connection to the phenomenon, and shares how these experiences have shaped his own quest for truth and resilience.

If you're fascinated by UFOs, consciousness, and the unknown—this is an episode you won’t want to miss!

Website-Bledsoesaidso.com

Social Media Links/handles

https://www.instagram.com/bledsoesaidso

https://x.com/BledsoePodcast

https://www.youtube.com/channel/UCTiYvok1lXCcdKHKyNxi7jw

Unapologetic Leadership: The Art of Speaking Up and Being Heard with Ivna Curi Mar 13, 2025

Show notes

Mike "C-Roc" welcomes Ivna Curi, a TEDx speaker, Forbes contributor, and author of Unapologetic Voice. As the host of the Speak Your Mind Unapologetically podcast, Ivna empowers individuals to become their own best advocates at work, confidently making their voices heard without fear of being labeled aggressive or facing retaliation.

She shares her journey from extreme shyness and people-pleasing to becoming assertive and unapologetically outspoken. Growing up in Brazil, Ivna struggled with societal expectations and cultural norms that reinforced her quiet, obedient nature. However, a deep desire to break free from those limitations led her to explore new perspectives around the world, eventually landing in the United States after an international career.

She and C-Roc discuss the power of assertiveness, the importance of challenging norms, and how embracing disruption can lead to success. Ivna’s story is an inspiring testament to the courage it takes to speak up and carve your own path.

Website-https://assertiveway.com/

Social Media Links/Handles-

https://www.instagram.com/assertiveway/

https://www.linkedin.com/in/ivna-curi-mba-67083b2/

Trading Bullets for Business: How a Navy Veteran Conquered Real Estate with Vincent "Vinny" Colombo Mar 12, 2025

Show notes

Mike "C-Roc" welcomes Vincent "Vinny" Colombo, a Navy veteran turned multifamily real estate investor and trader. Vinny shares his journey of resilience, from growing up in Long Island, New York, to serving in the Navy for a decade. He opens up about a life-changing car accident that led him to enlist, ultimately shaping his mindset and work ethic.

During his time in the military, Vinny specialized in anti-terrorism, damage control, and facility management, with deployments across the South Pacific and missions tackling piracy off the coast of Somalia. He recounts intense moments, including keeping armed pirates in check and witnessing China's construction of man-made islands. Now, as the founder of Colombo Capital Investments, he applies the same discipline and adaptability to real estate and trading.

Throughout the conversation, Vinny emphasizes the importance of resilience, embracing challenges, and staying committed to long-term goals. Tune in for an inspiring discussion on overcoming adversity, taking responsibility, and transforming setbacks into success.Website-https://colomboinvestment.com/

https://www.linkedin.com/in/vinny-colombo/

Billionaire Mindsets and Media Domination: Richard C. Wilson’s Secrets to Business Mar 11, 2025

Show notes

Mike "C-Roc" welcomes Richard C. Wilson, founder of the Family Office Club, to discuss the power of distribution, networking, and positioning in building a successful business. Richard shares his journey of running an investor club for 18 years, hosting over 300 events, and growing his social media presence from 3 million to 17 million followers. He explains how success often comes down to strategic positioning, relentless content creation, and investing in visibility—rather than waiting for opportunities to come organically.

Throughout the conversation, Mike "C-Roc" and Richard dive into the realities of building authority in any industry, emphasizing that credibility is often manufactured through persistence, strategic exposure, and paid promotion. Richard shares insights from his latest project, Billionaires.com, where he is interviewing 100 billionaires to uncover their mental models and scaling strategies. He discusses how top business leaders leverage distribution to dominate their markets, whether in media, real estate, or tech.

Mike "C-Roc" and Richard also break down the myths surrounding virality and celebrity status, revealing that most success stories are the result of intentional effort, not luck. They discuss how paid promotions, networking, and content creation all contribute to long-term influence and how those unwilling to invest in their visibility often get left behind.

Whether you're an entrepreneur looking to raise capital, an investor seeking the next opportunity, or someone trying to grow their brand, this episode delivers invaluable insights into the mindset and strategies that separate industry leaders from the rest.

Website-

https://familyoffices.com

https://billionaires.com

Social Media Links/handles-

https://www.instagram.com/familyofficeclub/

https://www.linkedin.com/in/singlefamilyoffice/

Balancing Tech, Philosophy, and Inner Peace: Rafie Faruq on Growth and Fulfillment Mar 10, 2025

Show notes

Mike "C-Roc" welcomes Rafie Faruq, a dynamic entrepreneur with expertise in AI, technology, philosophy, and mindfulness. Rafie shares his unique journey, from studying philosophy and economics with a focus on ethics to earning a degree in machine learning, where he was taught by Google DeepMind and wrote his thesis on generative AI long before its mainstream explosion. Beyond his technical expertise, Rafie is also a meditation and yoga teacher, emphasizing the importance of balancing rapid technological advancements with inner peace and self-awareness.

Mike "C-Roc" and Rafie dive deep into the concept of going internal—not getting lost in overthinking but truly tapping into one's core purpose. They discuss the fast-paced world of information, the fear many have about the future, and how shifting focus from external chaos to internal clarity can lead to greater fulfillment and success. Rafie challenges the common notion of "mindfulness," arguing that true growth comes from emptying the mind rather than filling it with more information. The conversation also touches on productivity, decision-making, and how embracing emotions while maintaining Stoic principles can lead to a more balanced life.

Rafie also shares his personal background, growing up in the UK with Bangladeshi roots, and how his rebellious nature shaped his journey. Rafie and Mike 'C-Roc" resonate with the idea that true success often comes from pushing against the grain, ignoring the naysayers, and staying committed to a vision despite external doubts.

This insightful and thought-provoking discussion explores the intersection of technology, philosophy, and personal growth, making for a must-listen episode.

Website-www.genieai.co

Social Media Links/Handles-

https://www.instagram.com/rafiefaruq/?hl=

https://www.linkedin.com/in/rfaruq/

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