What Are You Made Of?

Latest Episodes:

Beef Sticks, Biofeedback and Breaking Patterns: The Aleks Rybchinskiy Story Jul 01, 2025

Show notes

In this episode of What Are You Made Of?, host Mike “C-Roc” welcomes Aleks Rybchinskiy—co-founder of Primal Fusion Health and Berski—for a deep and dynamic conversation on healing, purpose, and primal living.

Born in Ukraine and raised in Chicago, Aleks opens up about the struggles of identity, language barriers, and emotional disconnect that shaped his early years, as well as the near-death experience that sparked a lifelong quest for consciousness and connection.

Now a Master CHEK Practitioner and expert in neurosomatic and holistic therapy, Aleks has spent over 15 years helping people—from pro athletes to everyday individuals—live in harmony across mind, body, and spirit.

He shares how his journey led to the creation of Berski, a lifestyle brand offering clean, high-quality snacks, and the mission behind Primal Fusion Health, which helps people reconnect with their authentic selves through wellness education and primal integration.

This episode dives into honest self-reflection, the power of presence in parenting, and what it really means to live intentionally. If you're ready to rethink health from the inside out, you’ll find Aleks’s story both grounding and inspiring.Website-Eatberski.com

primalfusionhealth.com

Social Media Links/Hanldes-

https://www.instagram.com/health.performance.engineer/?hl=en

https://www.instagram.com/eatberski/?hl=en ; https://www.instagram.com/primal_fusion/ ; https://www.instagram.com/bodhi_building_institute/

Messages from the Other Side: A Life-Changing Awakening After Loss with Irene Weinberg Jul 01, 2025

Show notes

In this powerful and deeply moving episode, Mike “C-Roc” welcomes Irene S. Weinberg, host of the Grief and Rebirth Podcast, author of They Serve Bagels in Heaven, and a passionate advocate for healing through grief and spiritual connection. Irene shares the astonishing story of how a tragic car accident and the sudden death of her beloved husband Saul became the catalyst for her spiritual awakening and life mission.

From being raised in a deeply dysfunctional family to surviving profound loss, Irene opens up about the resilience, wisdom, and healing journey that has shaped her purpose. In this candid conversation, she recounts the chilling premonition she received before her husband’s passing, the near-death experience she had during the crash, and the divine message that changed everything. She also shares how her husband continued to communicate with her from beyond and how an unexpected reading with world-renowned medium John Edward confirmed what she could hardly believe—love truly transcends death.

Her story, which inspired the bestselling book They Serve Bagels in Heaven, is one of transformation, hope, and spiritual connection. Today, Irene dedicates her life to helping others navigate grief and awaken to a deeper understanding of what it means to heal and live with purpose.

This episode is for anyone who’s ever grieved, ever questioned the afterlife, or ever needed proof that love endures. Prepare to be inspired, moved, and awakened as Irene S. Weinberg reveals what she’s truly made of.

Website-www.IreneWeinberg.com

Social Media Links/handles-

https://www.facebook.com/IreneSWeinberg/

https://www.instagram.com/irenesweinberg/

https://x.com/irenesweinberg

https://www.youtube.com/c/IreneWeinberg

https://www.tiktok.com/@irenesweinberg

Mastering the Mind: Kevin Trudeau on Clearing Blocks and Creating Reality Jul 01, 2025

Show notes

In this electrifying episode of What Are You Made Of?, Mike “C-Roc” sits down with the one and only Kevin Trudeau for a deeply enlightening and unfiltered conversation about mindset, energy, and the power of awareness.

From the start, Kevin challenges listeners to consider the fundamental truth that we are all made of the same essence—the only difference is how awake and aware we are of our potential. He explores powerful concepts around predestination versus free will, sharing how each of us is given a unique hand in life, but the choices we make shape our reality.

With stories ranging from ancient wisdom to cutting-edge science, Kevin breaks down how trauma, ancestral memory, and subconscious blocks influence our actions—and how we can clear them to unlock our true power.

Kevin and Mike "C-Roc" dive into the importance of embracing adversity, citing scripture, philosophy, and personal experiences to highlight how every challenge contains the seed of something greater. Kevin also shares his extraordinary backstory: from a blue-collar childhood in Massachusetts to being mentored by a mysterious organization and building a global business empire without formal education.

Packed with provocative insights, ancient traditions, and raw honesty, this episode will push you to question your beliefs, rethink your limitations, and reconnect with the truth of who you are.Website-https://www.kevintrudeau.com/

Social Media Links/handles-

https://www.facebook.com/theofficialkevintrudeau/

https://www.instagram.com/thekevintrudeau

https://www.youtube.com/@KevinTrudeauShow

Faith, Fasting, and Finding Herself: Kayla Cox on Reclaiming Health and Purpose Jun 27, 2025

Show notes

Mike “C-Roc” sits down with Kayla Cox, a woman whose journey of transformation is as raw as it is inspiring. From a childhood of restrictive diets and body image struggles to a pivotal moment of self-recognition and despair, Kayla opens up about the emotional and spiritual battles that led her to reclaim her health and life.

She shares how her faith journey, which began in childhood but deepened in adulthood, became the anchor in her transformation. Kayla talks candidly about the moment she saw herself in unfiltered photos and realized the extent of her unhappiness, prompting a prayer that set her on a long but meaningful path to healing.

She discusses her early missteps—measuring herself without real change, resisting the scale, and chasing the “perfect” plan—before finally embracing consistency, accountability, and self-compassion. Through daily weigh-ins, intentional mindset shifts, and sustainable lifestyle choices like intermittent fasting, Kayla ultimately found her rhythm.

Her story is a powerful reminder that real change is less about perfection and more about persistence, patience, and grace.

Website-https://sixmilestosupper.com

youtube.com/@SixMilesToSupper/

Courage Over Comfort: Dr. Jill Stoddard on Healing, Imposter Syndrome, and Speaking Up Jun 26, 2025

Show notes

In this powerful and deeply personal episode of What Are You Made Of?, Mike "C-Roc" welcomes Dr. Jill Stoddard, a clinical psychologist, author, and speaker, who shares a vulnerable and inspiring account of her journey from self-doubt and people-pleasing to radical authenticity and courage.

Growing up with painful body-shaming from her parents, Dr. Jill describes how those early wounds shaped her into a high-achieving perfectionist who constantly questioned her worth. But through therapy, personal growth, and the evidence-based tools of psychology, she learned to embrace her true self and stop living by other people’s expectations.

Dr. Jill reflects on the courage it took to step into the spotlight—despite her insecurities—including the decision to give a TEDx talk during a difficult time. She also opens up about the healing that came from her father’s heartfelt apology and the power of showing up authentically in all areas of life.

With candor, humor, and grace, Dr. Jill reminds us that we can all choose to live from a place of mission, integrity, and courage, even in the face of fear and imposter thoughts.

Website-www.jillstoddard.com

https://www.linkedin.com/in/jillstoddardphd/

Resilience Reimagined: Jason Smith on Breaking Cycles and Becoming Who You’re Meant to Be Jun 25, 2025

Show notes

Mike “C-Roc” sits down with Jason Smith, a former crime scene investigator turned transformative coach and podcaster, who shares his journey through pain, pivots, and purpose.

Jason opens up about what he calls “chronic resilience”—the cycle of repeatedly bouncing back without ever fully breaking free from limiting beliefs—and how it ultimately led him to help others break through their emotional conditioning.

From his early days as a chef to becoming a police officer, Jason recounts the emotional toll of crime scene work, including heartbreaking suicide notes that fueled his mission to make others feel seen and supported. After a career-ending injury, he found himself at a crossroads and chose a path of impact over safety, building a brand from scratch and launching a podcast to amplify voices and stories that matter.

With humility and passion, Jason reminds us that midlife isn’t a crisis—it’s an awakening—and that anyone can pivot with purpose, no matter their past.

This is an episode about service, healing, and the courage it takes to become who you were always meant to be.Website-https://stan.store/Jbirdfit

Social Media Links/Handles-

https://www.facebook.com/Jbirdfit3/

https://www.instagram.com/jbirdfit

https://www.youtube.com/@Jbirdfit

https://www.tiktok.com/@jbirdfit?

Dr. Eric Balcavage on the Future of Whole-Body Wellness Jun 24, 2025

Show notes

Mike “C-Roc” welcomes Dr. Eric Balcavage, a functional medicine practitioner with a fascinating backstory rooted in grit, resilience, and reinvention. Dr. Balcavage opens up about his unconventional journey from business student and college rugby player to chiropractor and eventually a leading expert in functional medicine.

A serious car accident, a chance encounter with a chiropractor, and a rebellious decision against his father's wishes set him on a completely unexpected path. He shares how personal experiences—including helping his sister-in-law navigate a complex health diagnosis—led him to explore and ultimately transition into functional medicine just before the pandemic hit.

Dr. Balcavage also dives deep into the mind-body connection, explaining how structural issues, pain, and even the shoes we wear can impact overall health, performance, and healing. This episode is a powerful reminder that where you feel pain isn’t always where the problem lies—and that sometimes, the answers to our biggest health challenges are found in looking at the body as a whole system.

Website-www.drericbalcavage.com

https://www.instagram.com/drericbalcavage/?hl=en

Rewriting the Breast Cancer Story: Dr. Jenn Simmons on Healing, Power, and Purpose Jun 23, 2025

Show notes

Mike “C-Roc” welcomes Dr. Jenn Simmons, a trailblazing breast surgeon turned integrative oncologist, for a deeply personal and eye-opening conversation. Dr. Jenn opens up about growing up in a family marked by generations of breast cancer, including the tragic loss of her cousin, Linda Creed—the legendary songwriter behind hits like “The Greatest Love of All.” Driven by that heartbreak, Jenn pursued a groundbreaking career in breast surgery, becoming the first fellowship-trained breast surgeon in Philadelphia and a pioneer in oncoplastic surgery.

But when her own health crisis led to a shocking diagnosis and conventional treatment recommendations she couldn’t accept, Dr. Jenn chose a different path. Her journey through illness, self-discovery, and spiritual guidance led her to functional medicine—redefining how she helps women not only treat but prevent breast cancer.

In this episode, Dr. Jenn and Mike "C-Roc "unpack the broken healthcare system, the dangers of a reactive medical model, and the power of reclaiming agency in your health.

If you’ve ever questioned the status quo or wondered what else is possible when it comes to healing, this episode will ignite your curiosity and courage.Website-realhealthmd.com

Social Media Links/Handles-

https://www.facebook.com/DrJennSimmons

https://www.instagram.com/drjennsimmons/?hl=en

https://www.youtube.com/channel/UCx_fzdw4ps8eSa1JPRrIsIw/videos

https://www.tiktok.com/@drjennsimmons / https://keepingabreastwithdrjenn.buzzsprout.com/

The Power of Perception: Tapping Into Your Divine Potential with Michael B. Beckwith Jun 20, 2025

Show notes

Mike “C-Roc” sits down with world-renowned spiritual teacher Michael B. Beckwith for a deeply transformative conversation on inspiration, resilience, and awakening to one’s highest potential. Michael shares profound wisdom on surrendering to life’s divine flow, embracing intention over distraction, and aligning with a purpose greater than oneself.

Together, they explore how spiritual awakenings can radically shift perception, the vital role of supportive communities, and how clarity and truth serve as guiding lights in a noisy world.

With raw authenticity, Michael recounts a recent personal breakthrough that reaffirmed a timeless truth—we are luminous beings having a human experience. This episode is a must-listen for anyone seeking to reconnect with their inner power and live a life of meaning and service.Website-www.michaelbeckwith.com

Social Media Links/Handles-

https://www.instagram.com/michaelbbeckwith/

https://www.youtube.com/@AgapeSpiritualCenter

PTSD, Purpose, and Plant Medicine: A Veteran’s Path to Inner Peace with Drew Bankey Jun 19, 2025

Show notes

Mike “C-Roc” sits down with Drew Bankey—a veteran, healer, and advocate for mental and spiritual transformation. Drew opens up about his time in the military, the trauma he faced during and after his service in Iraq, and the invisible wounds of PTSD that nearly cost him his life. Following a suicide attempt that served as a pivotal wake-up call, Drew was introduced to Ayahuasca—a sacred plant medicine that catalyzed his spiritual awakening and deep inner healing.

Now dedicated to guiding others, Drew shares how his path led him to discover a greater purpose: helping people find their truth, reconnect with their inner selves, and experience lasting peace.

This episode is a raw, inspiring journey of resilience, gratitude, and the powerful intersection of trauma and transformation.Website-https://www.sacredjournieswithin.com/

https://www.instagram.com/drewbankey/

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