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    Education

    Wellness + Wisdom Podcast

    Who are you without the old story? The Wellness + Wisdom Podcast with Josh Trent is where you discover who you are, liberate yourself from who you’re not, and celebrate your authentic self. For 850+ episodes and 20 million+ downloads, Josh asks world class doctors, scientists, therapists, and spiritual teachers about Emotional Epigenetics, identity transformation, breathwork, nervous system regulation, inherited family trauma, mental health, mindset, and spirituality, so you can cross the gap between knowing and doing. Start your journey at LiberatedLife.com. Celebrate who you really are.

    Advertise

    Copyright: © Wellness Force Media Network LLC 2023

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    Latest Episodes:
    Moha Bensofia | How Better Brains Heal Global Health: The Secret of Mendi's Science To Purify Minds Without Pills Apr 04, 2023
    Show notes

    Moha Bensofia, CEO of Mendi, a breakthrough technology that allows for at-home neurofeedback training, joins Josh Trent on the Wellness + Wisdom podcast to discuss his journey to success, how Mendi helped him get rid of nightmares, how the device regulates emotions through the prefrontal cortex, and why the positive impact on people's mental health is more important than profits.

    Do you want to enhance your mental resilience?

    In this episode, you'll learn how Mendi works and how to use it, what the functions of the prefrontal cortex are, and what benefits neurofeedback training brings to individuals.


    🎁 Get 20% off of MENDI.IO!

    Better brain health starts today. Buy yourself the gift that keeps on giving. Learn to avoid distractions, and enhance mental resilience with Mendi.

    Save 20% with the code "JOSH20" today!

    Take control of your attention: Ready to take your career to the next level, with increased energy, productivity, and focus?

    Learn how to avoid distractions: Say goodbye to mind-wandering and task-switching. Practice with Mendi to stay focused for longer.

    Enhance mental resilience: Modern life is stressful. Train your brain and improve mental resilience – when and where it matters most.


    Listen To Episode 542 As Moha Bensofia Uncovers:

    • (01:30) From Nothing To Success
    • (20:40) Neurofeedback For PTSD + Stress
    • (41:50) Life Impact Over Money
    • (50:05) Mendi + Prefrontal Cortex
    • (01:07:50) Mental Health Pandemic

    👉 Get the FREE Show Notes + Resources HERE!


    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.


    *Join The Facebook Group


    *⁠⁠⁠Shop the Wellness Force Media Store

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    David Reid + Brad McDonnell | Genetic Liberation: How To Increase Your Vitality With The Secrets of "MANNA" Unlocked Mar 28, 2023
    Show notes

    There are 118 elements on the periodic table and within a MANNA sachet we have all of those 118 elements. If you think of it as the keys on a piano, we can play the best song as a biological expression if we have access to all of those keys. If we only have access to 20 keys, then there are going to be areas of our expression that are compromised.

    Studies show that those elements are no longer in our food because they're no longer in our soil. We're giving the body the building blocks of organic food. If you're deficient, if you don't have access to them, part of your expression is going to be deficient. - David Reid


    🎁 ⁠Save 20% on MANNA Vitality with the code "JOSH20"⁠


    Wellness + Wisdom Episode 541

    David Reid and Brad McDonnell, founders of MANNA Vitality, join Josh Trent on the Wellness + Wisdom podcast to discuss the incredible benefits of Dead Sea Ormus and Shilajit, an ancient Himalayan superfood.

    Would you believe us if we told you there's one supplement that can replenish all minerals in your body?

    Discover what led Brad and David to find the most potent ingredients for MANNA and how they're sourced from the lowest and highest points on Earth, and why food can't provide you with sufficient nutrients to maximize your body's potential.


    Listen To Episode 541 As David Reid + Brad McDonnell Uncover:

    • (01:30) MANNA Shilajit: Ancient Natural Superfood
    • (17:30) Discovering Nature's Medicine
    • (32:00) Feeding On Sunlight
    • (43:25) Give Your Body What It Needs
    • (01:04:00) Trusting The Process

    👉 Get the Full Show Notes + Free Resources HERE!


    About David Reid

    David Reid advocates innovative thinking in the areas of medicine, energy, and technology. His skill lies in the understanding of natural systems and the principles behind their source, patterns, and creation. The people, projects, and education he supports, have the opportunity to radically and positively transform the human experience.


    About Brad McDonnell

    Brad has always believed that health is our most important asset. Coming from an elite sporting background in rugby which led him from Australia to England. His own personal journey leads him to discover the greatest ingredients on the planet together with David Reid. Brad’s dream of creating a company that can change the way people see their health and how they engage with the world is well on its way to actualizing. With the combination of business and life skills, Brad leads the team in many areas and likes to be all over the operations of the business from Manufacturing, Regulation, and Sales.


    Get Higher Naturally!

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    Are You Stressed Out Lately?

    Take a deep breath with the ⁠⁠M21™ wellness guide:⁠⁠ a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click ⁠⁠HERE⁠⁠ to download for free.


    Is Your Energy Low?

    Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click ⁠⁠HERE⁠⁠ to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH"


    *⁠⁠Shop the Wellness Force Media Store⁠⁠

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    • DRY FARM WINES⁠⁠⁠⁠- Get an extra bottle of Pure Natural Wine with your order for just 1¢⁠⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠Force of Nature Meats - Click here to automatically save 10% on first order ⁠⁠

    John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World Mar 21, 2023
    Show notes

    Each unconscious abdication of leadership in a relationship is a pin prick to her heart. Over the course of the years, thousands of these moments will scar or harden her. As time went by she and she felt your lack of presence, awareness, and attention to her body and feelings, she got angry. - John Wineland

    John Wineland, a teacher, speaker, and entrepreneur, joins Josh Trent on the Wellness + Wisdom podcast to discuss his own obstacles in life, why we need to expand our capacity for presence within our relationships, and what the new masculine paradigm looks like.

    Are you ready to explore the new masculine paradigm and learn how to lead from a place of love?

    In this episode, you will learn how to navigate romantic relationships, why we need to heal generational trauma, and what it means to receive the wisdom of the moment.


    Listen To Episode 538 As John Wineland Uncovers:

    • (01:30) Navigating Grief And Loss
    • (08:20) The New Masculine Paradigm
    • (24:15) Heart Liberation + Conscious Relationships
    • (32:27) How To Bring Presence Into Romantic Relationships
    • (48:10) Healing Generational Wounds
    • (01:03:10) Slow Down To Receive The Wisdom Of The Moment

    👉 Get the full show notes HERE!⁠


    Feel Like You're On a Cloud!

    Save 40% on Cozy Earth with the code "JOSH" at checkout! Premium 100% viscose from bamboo fabric that feels like a cloud. Temperature-regulating and moisture-wicking fabric to keep you comfy. Enhanced weave that is guaranteed not to pill even after washing and drying.


    Get Higher Naturally!

    Save 15% on HigherDOSE ’s #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at ⁠joshtrent.com/higherdose⁠⁠ with code "JOSH15"⁠(link + code must be used together for discount)


    Are You Stressed Out Lately?

    Take a deep breath with the ⁠M21™ wellness guide:⁠ a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click ⁠HERE⁠ to download for free.


    Is Your Energy Low?

    Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click ⁠HERE⁠ to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH"

    *⁠Shop the Wellness Force Media Store⁠

    • ⁠PaleoValley - Save 15% with the code "JOSH"⁠
    • ⁠Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE"⁠
    • ⁠Sauna Space - Save 10% with the code "JOSH10"⁠
    • ⁠PLUNGE – Save $150 with the code “WELLNESSFORCE"⁠
    • ⁠Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE'⁠
    • ⁠Cozy Earth - 40% off with code "JOSH"



    Your Higher Self: The Truth About Spiritual Bullsh*t (special replay) Mar 17, 2023
    Show notes

    This is a special release podcast replay from a powerful and honest guest interview with Josh's friend Danny Morel on his "The Higher Self Podcast".

    During this conversation you will learn:

    • What it means to learn and embody your higher self.
    • The fact that many people out there, other podcasters included, are commoditizing on spirituality.
    • Real practical strategies for the work you can do to access your higher self.
    • What types of understandings you can have about the journey that has gotten you here this far.
    • Josh's own journey, what he has earned, and where he's at on his own timeline.


    Listen to our other podcasts: TUESDAY Full Guest Interviews + THURSDAY Solocasts HERE!


    Feel Like You're On a Cloud!

    ⁠Save 40% on Cozy Earth with the code "JOSH"⁠ at checkout! Premium 100% viscose from bamboo fabric that feels like a cloud. Temperature-regulating and moisture-wicking fabric to keep you comfy. Enhanced weave that is guaranteed not to pill even after washing and drying.


    Get Higher Naturally!

    Save 15% on HigherDOSE ’s #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at ⁠⁠joshtrent.com/higherdose⁠⁠⁠⁠ with code "JOSH15"⁠⁠ (link + code must be used together for discount)


    Are You Stressed Out Lately?

    Take a deep breath with the ⁠⁠M21™ wellness guide:⁠⁠ a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click ⁠⁠HERE⁠⁠ to download for free.


    Is Your Energy Low?

    Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click ⁠⁠HERE⁠⁠ to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH"


    *⁠⁠Shop the Wellness Force Media Store⁠⁠

    • ⁠⁠PaleoValley - Save 15% with the code "JOSH"⁠⁠
    • ⁠⁠Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE"⁠⁠
    • ⁠⁠Sauna Space - Save 10% with the code "JOSH10"⁠⁠
    • ⁠⁠PLUNGE – Save $150 with the code “WELLNESSFORCE"⁠⁠
    • ⁠⁠Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE'⁠⁠
    • ⁠⁠Cozy Earth - 40% off with code "JOSH"⁠



    Mental Health | Gender Dysphoria + OCD: When A "Helping Hand" Harms The Innocence of Children + Society Mar 16, 2023
    Show notes

    Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares everything you need to know about gender dysphoria and how it's related to OCD.

    In this solocast, you will learn:

    • DSM-5
    • How many people are born with gender dysphoria.
    • Why gender dysphoria is a psychological operation.
    • 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis
    • Why there's no treatment for gender dysphoria.
    • Chaos always seeks order.
    • The most common signs of gender dysphoria (gender identity disorder).
    • 474 Life Is Unfair, Now What? How To Heal Childhood Trauma. The Courage To Rising Above Dark Energy + Emotional Pain with Liz Swail
    • Main symptoms of obsessive-compulsive disorder.
    • How gender dysphoria makes money.
    • What helped Josh heal his OCD.
    • Why pills and woke mentality are not helping people with gender dysphoria.
    • What true inclusion looks like.
    • Actions to take to heal gender dysphoria.
    • 463 JP Sears | This Is How Media HIJACKS Your Mind: Stop Censoring Yourself & Heal The Tyrant Within


    ⁠Get the Full Show Notes HERE⁠


    BREATHE: Breath & Wellness Program

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    Get Higher Naturally!

    Save 15% on HigherDOSE ’s #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at ⁠joshtrent.com/higherdose⁠⁠ with code "JOSH15"⁠(link + code must be used together for discount)


    Are You Stressed Out Lately?

    Take a deep breath with the ⁠M21™ wellness guide:⁠ a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click ⁠HERE⁠ to download for free.


    Is Your Energy Low?

    Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click ⁠HERE⁠ to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH"


    *⁠Join The Facebook Group⁠

    *⁠Shop the Wellness Force Media Store

    • PaleoValley - Save 15% with the code "JOSH"⁠
    • ⁠Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE"⁠
    • ⁠Sauna Space - Save 10% with the code "JOSH10"⁠
    • ⁠PLUNGE – Save $150 with the code “WELLNESSFORCE"⁠
    • ⁠Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE'⁠
    • ⁠Cozy Earth - 40% off with code "JOSH"

    Aaron Abke | The Law of ONE: Ego Integration, 7 Densities of Consciousness + How To Live In Love's Alignment Mar 14, 2023
    Show notes

    All things exist in relationship in the universe. You can't find anything in the universe that isn't in relationship to something. The implications of that means that oneness is the highest truth of the universe. Any degree to which we're living out of alignment with the law of one, you're going to suffer because you're fighting reality and you're contradicting reality. - Aaron Abke

    Get Higher Naturally!

    Save 15% on HigherDOSE ’s #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15"(link + code must be used together for discount)

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH"


    Listen To Episode 535 As Aaron Abke Uncovers:

    • (01:30) Transform Your Faith In God
    • (19:35) Law Of One + Seven Densities Of Consciousness
    • (33:49) Are You Living In Oneness Or Dualism?
    • (52:15) Use Your Pain To Create Peace And Happiness
    • (01:15:00) Kundalini Awakening + Embodiment Of Love


    *Get the full show notes HERE!

    *Join The Facebook Group

    Wellness + Wisdom Episode 535

    A spiritual teacher, Aaron Abke, joins Josh Trent on the Wellness + Wisdom podcast episode 535 to discuss Law of One and how all in the universe is a manifestation of The One Creator, the seven densities of consciousness, and his journey from religion to spirituality.

    How can we live in oneness? And is love our only savior?

    Join this deep conversation about the source, the universe, oneness vs dualism, and the embodiment of love to open your heart and mind to a new perspective of human existence.

    *Shop the Wellness Force Media Store

    • PaleoValley - Save 15% with the code "JOSH"
    • Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE"
    • Sauna Space - Save 10% with the code "JOSH10"
    • PLUNGE – Save $150 with the code “WELLNESSFORCE"
    • Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE'
    • Cozy Earth - 40% off with code "JOSH"

    Healing Parental Wounds, Emotional Inventory, Sexuality, Compassion + Well-Being In The Modern World (Dr. Jin Ong Replay) Mar 10, 2023
    Show notes

    In this Friday bonus episode from The Art of Listening to Your Body with Dr. Jin Ong, Josh explores:

    • How to heal parental wounds
    • The steps you can take to gather your emotional inventory
    • Sexuality and relationships
    • How to build your compassion
    • What well-being feels like in our modern world

    Each Tuesday + Thursday we also release guest interviews and solocasts. Listen to them HERE.

    Listen to Dr. Jin's episode on Wellness + Wisdom - Episode 465 HERE!

    Get Higher Naturally!

    Save 15% on HigherDOSE ’s #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15"(link + code must be used together for discount)

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH"

    *Join The Facebook Group

    *Shop the Wellness Force Media Store

    • Cozy Earth - 40% off with code "JOSH"
    • PaleoValley - Save 15% with the code "JOSH"
    • Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE"
    • Sauna Space - Save 10% with the code "JOSH10"
    • PLUNGE – Save $150 with the code “WELLNESSFORCE"
    • Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE'
    • LiftMode Products - Save 10% with code "JOSH10"
    • MitoZen – Save 10% with the code “WELLNESSFORCE”
    • NOOTOPIA - Save 10% with the code "JOSH10"
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    • ION - Save 15% off sitewide with the code ‘JOSH1KS'

    Feminism Unwrapped: How The PSYOP of a Century Brainwashed Modern Women (and Men) Mar 09, 2023
    Show notes

    Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how feminism has evolved and the consequences it has for men, women, and children.

    In this solocast, you will learn:

    • 333 Dr. Kelly Brogan | The Spiral Path: How To Own & Love Your Self
    • Reclamation Radio: The Trap of Feminism
    • Reclamation Radio: End The War with Men
    • Why sexual polarity is dissolving.
    • How capitalism is connected to feminism.
    • What the movement was originally about and how it evolved into fifth-wave feminism.
    • How fifth-wave feminism creates division and portraits women as victims.
    • Gender dysphoria VS the essence of nature.
    • How gender equality and inclusivity degrade male and female gender.
    • How men are taught to suppress their natural masculine traits and replace them with feminine traits.
    • What impact social media has on men's mental health.
    • What it means there's a time and place for male and female energies.
    • Sovereignty Series - Use the code "JOSH20" for 20% off at JoshTrent.com/KellyBrogan

    Get the Full Show Notes HERE

    BREATHE:
    Breath & Wellness Program

    Get 25% off of the BREATHE: Breath & Wellness Program
    with the code PODCAST25

    Get Higher Naturally!

    Save 15% on HigherDOSE ’s #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15"(link + code must be used together for discount)

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH"

    *Join The Facebook Group

    *Shop the Wellness Force Media Store


    Molly Maloof MD | Spark Factor: Honoring The Sacred Science of Women's Bodies Mar 07, 2023
    Show notes

    Women live in a men's world. We're expected to behave like men and ignore our menstrual cycle which is changing our reality every week of the month. You need to learn to honor and listen to your body, and accept the fact that your body is constantly changing. - Molly Maloof, MD

    Wellness + Wisdom Episode 532

    Molly Maloof, MD joins Josh Trent on the Wellness + Wisdom podcast episode 532 to discuss differences between men and women, how the modern healthcare system is broken, why social media can't replace human connection, and how our biology impacts our relationships.

    How can knowledge of male and female biology help us create better relationships?

    In this episode, you will gain an understanding of how our bodies serve to protect us, how hormones influence our relationships, and why love is a motivational force.

    Listen To Episode 532 As Molly Maloof, MD Uncovers:

    • (01:30) Being A Woman In A Man's World
    • (08:05) Why The Modern Healthcare System Is Broken
    • (19:00) Faith, Medical Research + Feminine Energy
    • (28:35) Mental + Physical Dysregulation
    • (47:15) Why Social Media Can't Replace Human Connection
    • (01:08:45) Working Toward A Better Future


    Get the Full Show Notes + Free Resources HERE!

    Get Higher Naturally!

    Save 15% on HigherDOSE ’s #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15"(link + code must be used together for discount)

    Are You Stressed Out Lately?

    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    Is Your Energy Low?

    Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH"

    *Join The Facebook Group

    *Shop the Wellness Force Media Store

    • PaleoValley - Save 15% with the code "JOSH"
    • Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE"
    • Sauna Space - Save 10% with the code "JOSH10"
    • PLUNGE – Save $150 with the code “WELLNESSFORCE"
    • Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE'
    • Cozy Earth - 40% off with code "JOSH"

    Elise Micheals | Men's Mental Health: Trauma-Informed or Trauma Ignorant? Feb 28, 2023
    Show notes

    Elise Micheals, a trauma-informed men's coach, joins Josh Trent on the Wellness + Wisdom podcast episode 531 to discuss the challenges related to men's mental health, and why we need to become trauma-informed as a society.

    Are you ready to uncover why trauma has been normalized and ignored, and what we need to do to heal generational trauma?

    This episode will help you gain an understanding of how repeated patterns influence your relationships, why it's important to become trauma-informed, and how to deal with generational trauma.

    Listen To Episode 531 As Elise Micheals Uncovers:

    • (01:30) Trauma: Normalized + Ignored
    • (13:00) Repeated Patterns + Toxic Relationships
    • (25:05) Why We Need To Be Trauma-Informed
    • (33:15) Self Love + Boundaries
    • (44:30) Healing Generational Trauma


    Get the Full Show Notes HERE!

    *Join The Facebook Group

    Get Higher Naturally!

    **Save 15% on HigherDOSE ’s #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount)**

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