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    Health & Fitness

    Well…Adjusting

    Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Millennials face today. And did we mention it’s funny?

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    Latest Episodes:
    When Success Isn’t Enough: Breaking Free from the Hustle Trap Jan 14, 2025
    Show notes

    Tom joins us to explore what happens when you’re crushing it in your career but still feel like a fraud. We dive into imposter syndrome, the struggle to slow down and truly enjoy success, and how to step off the achievement hamster wheel. It’s all about finding the courage to dance, create, and just be

    If you're interested in the book "4000 Weeks" you can find it here.

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    How to Get Out of Your Own Way Jan 07, 2025
    Show notes

    Becky is a stand up comedian and a writer who spends a lot of time worrying about if she’s enough. She worries so much that it gets in the way of her taking next steps. We talk about how to believe in yourself and take the next right actions in spite of that unhelpful narrative that lives inside our heads. For more Becky Veduccio comedy check out: beckyveduccio.com and you can follow Becky in Instagram @beckyveduccio

    This is an encore episode, happy holidays!

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Tackling the Open Road Dec 31, 2024
    Show notes

    Susan is terrified of driving and has been since her first attempt at getting her license when she was sixteen. Now she wants to face her fears and deal with some past trauma so she can get out on the open road and maybe let her wife ride shotgun every once in a while.

    This is an encore episode, happy holidays!

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    ADHD, Career, & Kids Dec 24, 2024
    Show notes

    Megan studied jazz and worked in the film industry. Now she’s an aesthetician trying to figure out the next chapter of her career while managing ADHD and being a new mom.

    This is an encore episode, happy holidays!

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Well...Adjusting’s Holiday Extravaganza Dec 17, 2024
    Show notes

    In this festive episode, we’re chatting with the incredible editaudio team—the folks who make Well...Adjusting sparkle. We share holiday memories–both good and bad, and tips for thriving during the holidays. Because everyone needs help to navigate the most wonderful (and sometimes stressful) time of the year!

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Unsolicited Advice: How to Stop Helping When No One Asked Dec 10, 2024
    Show notes

    Lauren LoGrasso—host of Unleash Your Inner Creative, joins for a hilariously honest chat about how to stop giving advice when no one asked. We dive into why we feel the need to “help” (spoiler: it’s not always helpful) and how to break the habit.

    Find out more about Internal Family Systems here

    Listen to Lauren's music here, and her podcast Unleash Your Inner Creative here


    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Letting Go of the Past (and Other People’s Opinions) Dec 03, 2024
    Show notes

    Anick joins us to talk about navigating life when your past feels like it’s always front and center. He opens up about his intersex identity, personal growth, and learning to let go of what others think. And Destiny Davis joins us as our Expert of the Day. She shares practical advice on managing chronic issues and embracing self-love.

    Listen to Destiny's podcast - The Chronic Illness Therapists: https://podcasters.spotify.com/pod/show/citherapist


    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Search for Close Connections: Making Friends in Your 40s Nov 19, 2024
    Show notes

    Courtney, a writer and podcaster living in LA is craving deep, meaningful friendships in her 40s. After two painful friendship breakups, she is grappling with how to form those close bonds when you’re not in college.

    Find more Courtney here:

    https://pod.link/1154304419

    https://pod.link/1628014529

    https://podcastbestie.substack.com/


    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Where Did My Joy Go? And How to Get it Back Nov 12, 2024
    Show notes

    Molly-Rose returned to university with a new career goal in mind but feels she may have lost her joy along the way. We chat about life transitions, the pursuit of purpose, and the quest to reclaim joy.

    To listen to one of Molly-Rose's docs go here: Yoga doc and her SoundCloud channel


    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Finding Purpose Beyond Success Nov 05, 2024
    Show notes

    Masha, a brilliant entrepreneur who's founded multiple tech companies, is at a crossroads, unsure of what her next venture should be. We chat about if analytical skills hold you back from finding meaningful work, and if overthinking can get in the way of making your next move.

    For more information about Josh Pais and his committed impulse work click here: https://committedimpulse.com/


    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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