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    Health & Fitness

    Well…Adjusting

    Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Millennials face today. And did we mention it’s funny?

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    Latest Episodes:
    Carrying Love Forward: Living After the Loss of a Child Oct 29, 2024
    Show notes

    David, a father who lost his son, Jack, in a tragic accident joins us to talk about how to find purpose and love in the wake of profound grief. We talk navigating life after loss, staying connected to the person who’s gone, and the challenges of living fully in the present.

    For more info on Happy Jack follow @Happyjackworld and @happyjackentertainment


    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Getting Comfortable with Rejection Comes from Being Rejected Oct 22, 2024
    Show notes

    Kayley, a freelance writer and audio producer joins to dive into the struggles of creative life—from battling rejection and imposter syndrome to overcoming the fear that paralyzes action. Lauren LoGrasso, host of Unleash Your Inner Creative, joins as our Expert of the Day to weigh in on how to build structure, find confidence, and give yourself grace as you navigate the artistic hustle.

    Follow Lauren LoGrasso at @laurenlograsso or listen to her podcast “Unleash Your Inner Creative”


    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Navigating the Dating Maze: Red Flags & Real Talk Oct 15, 2024
    Show notes

    We dive into the wild world of dating. Sarah joins us to share her journey of trying to find a non-traditional setup that fits her, navigating the ups and downs of putting herself out there. Plus Robin & Producer Steph play a game called “2 Red Flags & a Lie.”


    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Menopause Madness: Taking Control of the Change (Part 2) Oct 08, 2024
    Show notes

    What can you do when it’s time for menopause or perimenopause? Joining us is Jennifer Scheinman, Senior Manager in Nutrition Affairs at Timeline. She’s gives us real, practical advice on how to manage symptoms and feel more empowered through the change. There’s hope ahead!


    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    Follow Timeline @timeline_longevity

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Menopause Madness: Breaking the Silence (Part 1) Oct 01, 2024
    Show notes

    Rosie Acosta joins us to dive headfirst into the world of menopause. Rosie shares her journey, including the shock of early onset menopause at 35 and the struggles, surprises, and lack of resources surrounding menopause.


    Find more about Rosie here: https://www.radicallyloved.com/

    Buy Rosie's Book here

    For info on Dr. Vonda Wright go here


    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    From Divorce to Dating With Intention Sep 24, 2024
    Show notes

    Ayana joins us to chat about navigating the rocky terrain of post-divorce dating. She’s smart, hilarious, accomplished, and beautiful, but finding love after divorce has been a challenge. Listen to see if they gays can help get Ayana back in the game.

    And we're also joined by Expert of the Day Damona Hoffman, author of F the Fairy Tale and host of Dates & Mates Podcast who's got some advice for intentional dating post divorce.


    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Balancing Grief and Joy Sep 17, 2024
    Show notes

    Emily’s been navigating a whirlwind of emotions. She recently lost her father and is now managing the care of her mother, who is facing early-onset Alzheimer's. But it’s not all heavy – there’s light in Emily’s life too. She’s newly out, and she’s found a partner who loves and supports her. We dive into the complexity of embracing happiness during times of grief and how to stay present when life feels overwhelming.


    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Facing the Fracture: Navigating Political Tensions Sep 10, 2024
    Show notes

    Author and advocate, Tania Israel joins us as we tackle one of the toughest topics of our time: politics. With the current state of national and global affairs, many of us are feeling the strain, and it’s becoming harder to talk to people with opposing views. So we invited Tania Israel back to discuss how to engage in meaningful conversations without tearing our relationships apart.


    Tania Israel's flow chart to end all political conflict: https://taniaisrael.com/wp-content/uploads/2020/10/Flowchart-09-27-20.pdf

    Sign the Listen First pledge here.


    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Dealing with a Family Member’s Suicide Sep 03, 2024
    Show notes

    Amy joins us as the 10th anniversary of her brother’s suicide approaches. Years later, she’s still dealing with unanswered questions, grief, and feelings of guilt. But she realizes talking about it is part of her work toward healing.

    If you or a loved one needs help, you can call or text 9-8-8 and connect with a trained counselor.

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    When Family Controls Your Money Aug 27, 2024
    Show notes

    Ruby joins to talk about her overwhelming debt. We uncover that her financial problems stem more from family, identity theft, and setting boundaries rather than overspending. We talk about solutions for those times when family members use money to control.

    Our Expert of the Day, Aja Evans, is a board certified therapist who focuses on financial wellness. Her expertise sits at the intersection of money and emotions. She has a New York City based private practice and often consults to fintech companies. She is currently preparing for the 2024 launch of her debut book, But I Only Got Water. You can find her at ajaevanscounseling.com or on social media at @ajaetherapy

    If you'd like to be on Well...Adjusting send us an email at hello@editaud.io

    If you'd like a copy of "The Great You Plan" you can find it HERE

    Follow robin @realrobhops and editaudio productions at @editaud.io

    Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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