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    Health & Fitness

    Wealth and Wellness University

    Wealth building for women of color. From budgeting to saving and shifting your money mindset.

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    Copyright: © Jacent

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    Latest Episodes:
    Sandees gems: Never compromise what makes you happy Sep 28, 2020
    Show notes

    Sandee Bonita is a Salvadoran-American radio personality currently residing in Las Vegas, Nevada. She was born and raised in Los Angeles, California, and her career in radio and television began in Las Vegas, Nevada. Sandee's positive energy and bubbly personality were rapidly noticed as an entertainment reporter and radio show host. She used her 'Spanglish' and charismatic Latin background to bring new flavor to her radio show. She was able to captivate listeners who came to relate and admire the way she performed. Her willingness to give back to the community was recognized by numerous charities as she was named one of the Top Influencers in Las Vegas for excellence in radio broadcasting and outreach. In 2016, Sandee Bonita became the first personality to be on air on Q100.5. Months later, Sandee made the big move out east to Washington, D.C. and debuted as one of El Zol’s freshest new voices. During her time in the nation's capital, Sandee was recognized as one of D.C.'s newest faces and honored to represent D.C. as the top Latina Radio Personality in a feature by the prestigious Washington Post. After conquering the D.C., Virginia, and Maryland metropolitan area, Sandee has returned to the City of Sin. This determined, hardworking Salvadoran-American has made her mark in radio, TV, and social media from coast to coast. Sandee's love for Las Vegas has brought her full circle and as of now, she is back to bring her sassy ‘Spanglish’ flavor, positive energy, and captivating personality to her fan base online!

    Sandee on IG

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    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

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    SUBSCRIBE | The Jacent’s Gems Podcast

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    How to spot relationship red flags Sep 23, 2020
    Show notes

    10 Relatinship red flags

    Previous episodes

    All About Attachment

    Anxious Attachment Style

    Anxious Attachment Triggers

    Dismissive Attachment Style

    Fearful Avoidant Attachment Style

    Blogs

    How Early Attachment Styles Can Influence Later Relationships

    Books

    Your Brain On Love

    Attached

    Join my tribe to receive exclusive offers and resources straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    Yahya's gems: The Nsyiyad life Sep 22, 2020
    Show notes

    Can you have good success and good love at once?

    Yahya Smith, The Feminine Success® Coach, has created a lifestyle brand for women that shows, step-by-step, how to marry their professional accomplishments with deep and lasting success in your personal life.

    Yahya helps women hone their feminine power to connect deeper, communicate better, and produce immediate and lasting improvement - at home, at work, and in love - so that they can be loved well, well paid, and live well - with ease and grace.

    As a wife and millennial mom of 4 she founded Feminine Success®, a multi 6-figure speaking and consulting company, from the comfort of her home.

    Yahya penned and published the interactive manual, ‘The Feminine Success Book: A Smart Woman’s Guide to Being Well Loved & Well Paid’, leads the online coaching community Feminine Success School, hosts The Feminine Success Retreat & private masterminds, and is a thought leader in the realm of femininity, relationships, and holistic wellness for women and their families.

    She’s a proven expert at showing women how to live a well loved life without sacrificing the parts that matter most.

    Get connected on all platforms @FeminineSuccess

    Join Wealth & Wellness University

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

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    SUBSCRIBE | The Jacent’s Gems Podcast

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    Briannas Gems: How she tripled her income during the pandemic Sep 18, 2020
    Show notes

    Brianna came into coaching ready to slay her goals. Listen to hear how she utilized support to leverage her skills and level up.

    Join Wealth & Wellness University

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

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    SUBSCRIBE | The Jacent’s Gems Podcast

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    How attachment effects breakups Sep 16, 2020
    Show notes

    Previous episodes

    All About Attachment

    Anxious Attachment Style

    Anxious Attachment Triggers

    Dismissive Attachment Style

    Fearful Avoidant Attachment Style

    Blogs

    How Early Attachment Styles Can Influence Later Relationships

    Books

    Your Brain On Love

    Attached

    Join my tribe to receive exclusive offers and resources straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    Ibi's Gems: Stop pushing/putting thing off Sep 14, 2020
    Show notes

    Ibironke has a diverse professional background and is also quite the nomad. She is a civil engineer and technical writer by education from Carnegie Mellon University, but professionally she has worked as an energy engineer and program manager. Her professional experience has made her a subject matter expert in the areas of energy, product marketing management and project management. More recently, Ibironke has tapped into her creative pursuits through blogging, launching an online store, curating Afrocentric events, and becoming a founding member of the African Diaspora of Las Vegas (501c3). She worked as an energy engineer until January of 2020, when she decided to quit her job and travel around the globe. However, the current Covid-19 pandemic thwarted her plans, so she has returned her focus primarily towards her entrepreneurial ventures. She is an emerging content creator and blogger and is transitioning her career towards the digital nomad arena.

    To follow her journey and for business inquiries, please visit her page: https://linktr.ee/ronkification.

    All of her social media handles can be found under @ronkification.

    Join my tribe to receive exclusive offers and resources straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    How to avoid getting ghosted Sep 10, 2020
    Show notes

    4 Steps to avoid getting ghosted by prospects

    Previous episodes

    All About Attachment

    Anxious Attachment Style

    Anxious Attachment Triggers

    Dismissive Attachment Style

    Fearful Avoidant Attachment Style

    Blogs

    How Early Attachment Styles Can Influence Later Relationships

    Books

    Your Brain On Love

    Attached

    Join my tribe to receive exclusive offers and resources straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    Toni’s Gems: Flowers and Moondust Return to yourself Sep 08, 2020
    Show notes

    https://flowersandmoondust.com

    Flowers & Moondust is an African wholistic wellness company that offers high quality African superfoods + beauty products. We are dedicated to recentering the power of African ancestral healing magic, empowering local African communities and encouraging wholistic wellness journeys.

    Africa has a wide variety of plants, spices, herbs, exercise pathways, beauty secrets and overall preventive health practices used by our ancestors to provide optimal well-being. From the majestic baobab tree to the rich shea butter to the underrated tigernut, to spending time in nature, our ancestors and elders hold valuable knowledge to better self-care practices. We aim to reconnect, redefine and recenter wholistic African ways of living in hopes that more people take the path of wholistic wellness guided by our ancestors.

    We are dedicated to bringing you high quality African superfoods and beauty products that are 100% organic, plant-based, sustainable and eco-friendly. Short-cuts cannot be taken when you insist upon making the best of something. All of our products are ethically sourced or handmade with love by local farmers and artisans who are both passionate and knowledgeable about their craft.

    We welcome you to explore wellness from the Motherland.

    Key Takeaways:

    Reimagine Africa as a source of healing

    Reconnect to the community

    Follow your ancestral guides

    Join my tribe to receive exclusive offers and resources straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    How to avoid the biggest career mistakes Sep 04, 2020
    Show notes

    What Your Does Your Energy Signature Say About You?

    Chaos Theory of Careers Explained

    Join my tribe to receive exclusive offers and resources straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    How to stop taking things personally Sep 02, 2020
    Show notes

    How to stop taking things personally

    Join my tribe to receive exclusive offers and resources straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

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    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


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