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Wannabe Balanced | MINDSET Coach — Health
Wannabe Balanced | MINDSET Coach

This podcast started out as a self help podcast for moms trying to find balance in motherhood and business but morphed into a documentation of Crystal and Sean Escobar’s journey out of the Mormon church (The Church of Jesus Christ of Latter Day Saints). The Podcast has been therapeutic on so many levels for its hosts. They vulnerably share their pitfalls and triumphs as they work to deconstruct a lifetime of indoctrination from the LDS church which they exited in the Spring of 2018. Sexual shame, marriage, parenting, science, spirituality, personal development, healing, sex abuse, are some of the topics they focus on.

At episode 100 they both decided they were done processing their experience in the church and shifted their focus on helping others heal and grow in all areas of life. Crystal became a Certified Life/ Mindset Coach in 2020 and now offers free education in personal development via her podcast.

Her mission is to help women overcome past trauma and limiting beliefs, empowering them to create the life they were meant to live through her podcast, Time Management Course, and one on one coaching services.

Schedule a free session with her to find out how she can help you.
https://calendly.com/crystalescobar/30-min-free-mini-session

Latest Episodes:

Ep #39: My Thoughts on Christ Dec 10, 2018

Show notes

Since leaving organized religion I've found myself questioning the whole foundation of Christianity and what that really means to me.

This time of year is causing me to really ponder the life of Christ and my new beliefs surrounding his life and purpose.

Ep #38: Navigating a Faith Transition Dec 05, 2018

Show notes

Navigating a faith transition can be extremely difficult. We've only begun this process about six months ago but have learned a great deal in the process.
Sean and I will share some of the things we've experienced and what has helped us most as we transitioned out of our life long organized religion.

Ep #37: Are You Awake? Nov 27, 2018

Show notes

Six months ago I had a breakdown that led to my breakthrough, or in other words an AWAKENING! I didn't realize how closed minded and unwilling I was to learn anything new. I wanted to remain in my ignorance because it felt safe and comfortable. Come to find out, what I thought was "comfort" was actually causing me a great deal of suffering. I knew I wasn't answering the call of my soul, I was asleep, going about my life, suppressing my true mission and purpose.

Ep #36: High Vibe Mindset w/ Sunit Suchdev Nov 21, 2018

Show notes

Sunit Suchdev is a biz and mindset coach whose passion is to inspire moms to live their most high vibe life. She is a certified life coach and meditation teacher and host of “the High Vibe Life” podcast. She believes that women CAN have it all, with the proper mindset shifts, and she inspires moms to live a life where they are talking about all the amazing things they are doing..instead of everything they are not getting done. She is a proud wife, a mom to twin boys, and an essential oil and green food addict. WEBSITE: https://sunitsuchdev.com INSTAGRAM: https://www.instagram.com/sunitsuchdev/ FACEBOOK: https://www.facebook.com/SunitSuchdev/ Sunit offers a FREE workbook to shifting your mindset and changing your life in 30 days..with a guided shift happening a couple of times a year in a private facebook group. Access all the goodness at: https://sunitsuchdev.com/high-vibe-life-workbook/

Ep #35: Don't Worry... Nov 13, 2018

Show notes

It's interesting to know that we can actually worry ourselves sick with the thoughts we choose to focus on. And it's exciting to know that our thoughts can also make us WELL.

Ep #34: Why I'm Quitting Instagram Nov 06, 2018

Show notes

First of all, I’m not quitting completely. Let me explain…

For years Instagram has served me well, and at the same time has also been the source of much suffering. I’ve tried every trick in the book to “keep up with the Instagrammers” and it’s been a fun a thrilling ride. But it has also left me feeling depressed for many reasons. In my book, My Life As a Wannabe Balanced Mom (not yet released), I wrote a chapter about this and made it clear that I did not think the way to end all suffering around social media was to quit using it, I believe the goal is to learn the lesson and perhaps even take a break if necessary.

So I’m taking a break in order to learn the lesson. I will still be on Insta stories because to me Insta Stories allows me the freedom to be real and authentic.

In every Instagram class and course I’ve taken, they always emphasize having beautiful pictures and a color cohesive feed. Although I’ve enjoyed the creative process of curating my pictures to be in alignment with this effective way of gaining traction and building a following, I just feel at this point I’m burned out with it all. I’m tired of following the Instagram “rules”.

Is this Instagram suicide? Possibly… Do I care? At the moment, no. How long will this break be? I’m going to say, indefinitely.

I am digging deeper into my soul and trying to follow my intuition. Right now this is what my intuition is telling me to do. It feels right for the evolution of my soul. If I feel inspired to post again, I will absolutely do so. But for now you can find me on Insta stories.

This move is just another step on my spiritual journey. Peeling the layers off one at a time. I’ve left organized religion because it felt right for ME! I’m taking a break from posting perfect pictures on my feed because it feels right for ME!

I love all the amazing talented photographers who continue to use their creative juices to keep things fresh. I'm in no way shaming those who post pretty pics, because I'm sure when I come back, I will continue sharing my best pics.

I will still be ON instagram engaging with you wonderful peeps. I’m not REALLY going anywhere, I’m just choosing not to post on my feed.

For me I feel I’m more drawn to Podcasting and that’s where I’m choosing to put my focus.

Ep #33: Can Science and Spirituality Co-Exist? Oct 31, 2018

Show notes

"Belief is ESSENTIAL. Science is EMPOWERING."
~Hibiscus Moon

Growing up with strong religious beliefs I always thought science was "of the devil", haha. I thought that it was a prideful way of saying, we know more than God and we don't need him.

Recently I've come to a better understanding around science. Knowledge is power, not in the sense of having power over others, but power over the mind.

Understanding the science behind life's mysteries can empower ones soul and ability to conquer the mind in order to carry out our individual purpose.

I'm appreciating the many people who have gone before us and have dedicated their lives to understanding the universe.

Ep #32: UPDATE on Life Without Religion Oct 25, 2018

Show notes

Sean still hasn't cheated on me, and we haven't been struck by lightning. So far so good, lol.

The one thing that has benefited me most from choosing to live without religion, is the freedom to choose. In religion we are taught that we have free agency, but I never felt like I did.

Basically the only choice I felt I had was, heaven or hell and of course I would choose heaven. That meant I had to follow all the "rules" even if they didn't feel right to me.

I no longer have to make choices out of fearing God and his wrath. I see God as loving and allowing. We have this life to live and learn through experience.

Ep #31: Crystal Healing | How & Why w/ Hibiscus Moon Oct 16, 2018

Show notes

In this episode I had the opportunity to ask YouTuber and Crystal Expert, Hibiscus Moon, all about the science behind Crystals and how she uses them on a daily basis.

Hibiscus Moon is a former science department head turned Crystal Healer and self-proclaimed Geo-Geek Extraordinaire. She's the founder of the Hibiscus Moon Crystal Academy and author of the book, Crystal Grids: How and Why They Work. You can download her free Create Sacred Spaces with Crystals eKit over at www.HibiscusMoonGift.com

Ep #30: Enjoying the Journey | Feeling Discouraged Oct 11, 2018

Show notes

Sometimes it's hard to find joy in the journey when you feel like you've been consistently putting in the work and seeing little to no results. The key is seeing the beauty in the NOW. The journey is FUN! The process of creation is what gives us the most fulfillment, not just the end result. It's all the little pieces that create the beautiful masterpiece.

Little by little, a little becomes a lot. This is a mantra I live by. It's a reminder that being consistent despite the set backs, over a long period of time eventually adds up to A LOT.

Find the full list of books I read plus a list of all my favorite Podcasters HERE

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