Stay ConnectedWalking is Fitness helps you create a daily walking habit. Each episode is a ten minute walk recorded by Dave Paul. He talks about the life-changing walking benefits as he offers encouragement and motivation to help you walk consistently.
It’ll feel like you’re taking a walk with a friend!
Dave uses today's ten-minute walk to hike a bridge for the best view of a rocket launch.
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During yesterday's ten-minute walk, Dave saw something he'd never encountered before. That led to some research which he shares during today's walk.
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Today's walk is happening while Dave and Ava are visiting their daughter in a different state.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The way we feel about walking changes as we keep moving forward. During today's ten-minute walk, Dave shares Anita's story which underscores this point.
Download a free Fitness Chain Tracker that helps provide motivation to take the walk
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dave points this question at himself during today's ten-minute walk.
Download a free Fitness Chain Tracker that helps provide motivation to take the walk
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Five reasons to extend your walk to 30 minutes is what Dave discusses during today's ten-minute walk.
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During today's walk, Dave mentions a couple answers in the recent survey and how they will, hopefully, make the podcast even better for you.
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This is the question Stephen asks and during today's ten-minute walk, Dave talks about it.
Download a free Fitness Chain Tracker that helps provide motivation to take the walk
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A step tracker can dramatically change your walking habit. During today's ten-minute walk, Dave talks about the emotional impact of counting your steps.
Download a free Fitness Chain Tracker that helps provide motivation to take the walk
Subscribe to Dave's weekly email newsletter
Check Walking is Fitness on YouTube
Support Walking is Fitness with a virtual coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dave celebrates a big birthday today. During today's ten-minute walk, he shares what this day means for him.
Download a free Fitness Chain Tracker that helps provide motivation to take the walk
Subscribe to Dave's weekly email newsletter
Check Walking is Fitness on YouTube
Support Walking is Fitness with a virtual coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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