Stay ConnectedWalking is Fitness helps you create a daily walking habit. Each episode is a ten minute walk recorded by Dave Paul. He talks about the life-changing walking benefits as he offers encouragement and motivation to help you walk consistently.
It’ll feel like you’re taking a walk with a friend!
Today's ten-minute walk didn't turn out the way Dave originally expected.
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An attitude of "No Matter What" is powerful. Dave talks about that during today's ten-minute walk.
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We can see some amazing things while walking. During today's ten-minute walk, Dave shares what members of the Walking Friends Community would most like to see while out walking.
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During today's ten-minute walk, Dave wants you to know you're doing a good thing.
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Ava wraps up the MB 24.
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Dave's wife Ava starts what could be an epic 24 hours.
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Today's ten-minute walk happens in the heart of Myrtle Beach, SC.
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