Stay ConnectedWalking is Fitness helps you create a daily walking habit. Each episode is a ten minute walk recorded by Dave Paul. He talks about the life-changing walking benefits as he offers encouragement and motivation to help you walk consistently.
It’ll feel like you’re taking a walk with a friend!
Day 4 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares the results of a recent Walking Friends Community poll about nine obstacles to walking.
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Support the sponsors of Walking is Fitness
Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking
I've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walking
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Day 3 of the 30 Day Challenge! During today's ten-minute walk, Dave shares a thought that is important for everyone taking the challenge.
Download your FREE 30 Day Fitness Chain Tracker for this challenge
Support the sponsors of Walking is Fitness
Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking
I've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walking
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Day 2 of the 30 Day Walking Challenge. Dave shares an email from Fatema, who's walking in Nairobi, Kenya.
Download your FREE 30 Day Fitness Chain Tracker for this challenge
Support the sponsors of Walking is Fitness
Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking
I've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walking
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The 30 Day Walking Challenge starts today. During this ten-minute walk, Dave shares comments from some of the folks who are doing this.
Download your FREE 30 Day Fitness Chain Tracker for this challenge
Support the sponsors of Walking is Fitness
Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking
I've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walking
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are the three most asked questions about walking? During today's ten-minute walk, Dave reveals the questions and the answers.
Take the 30 Day Walking Challenge starting on Monday, June 1.
Download your free 30 Day Fitness Chain Tracker for the June Walking Challenge
Join The Walking Friends Community on Patreon
Check out Walking is Fitness sponsors:
Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year of Monarch Core!
Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.
Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your career
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Download your free 30 Day Fitness Chain Tracker for the June Walking Challenge
Join The Walking Friends Community on Patreon
Check out Walking is Fitness sponsors:
Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year of Monarch Core!
Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.
Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your career
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Take the 30 Day Walking Challenge starting on Monday, June 1.
Download your free 30 Day Fitness Chain Tracker for the June Walking Challenge
Join The Walking Friends Community on Patreon
Check out Walking is Fitness sponsors:
Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year of Monarch Core!
Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.
Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your career
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
New research and a quick look at his own stats has Dave wondering if something is going on. The details during today's ten-minute walk.
Download your free 30 Day Fitness Chain Tracker for the June Walking Challenge
Join The Walking Friends Community on Patreon
Check out Walking is Fitness sponsors:
Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year of Monarch Core!
Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.
Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your career
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Which of these seven walks would you choose? During today's ten-minute walk, Dave ranks them based on a recent poll in the Walking Friends Community.
Download your free 30 Day Fitness Chain Tracker for the June Walking Challenge
Join The Walking Friends Community on Patreon
Check out Walking is Fitness sponsors:
Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year of Monarch Core!
Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.
Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your career
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dave recently experienced added motivation to get out and walk. He explains during today's ten-minute walk.
Download your free 30 Day Fitness Chain Tracker for the June Walking Challenge
Check out Walking is Fitness sponsors:
Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year of Monarch Core!
Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.
Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your career
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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