Vitality Radio Podcast with Jared St. Clair

Latest Episodes:

#598: VR Vintage: Your Parasite Cleansing User’s Guide Dec 24, 2025

Show notes

This episode originally aired as #432 on 5/22/24 and we are bringing it to you again! Parasite cleansing has become a hot topic in the natural health world, but it can feel a little overwhelming. Are you confused about where to start or how to do a cleanse yourself? On this episode of Vitality Radio, Jared demystifies the process by sharing his experience along with his wife’s, and a thorough breakdown of the entire process, the products, and what to expect. You’ll learn a couple of ways to approach parasite cleansing and which one might be right for you or your family, including kids.

If you never thought about parasites being a problem in America, think again! For a deeper understanding of why parasites are indeed a bigger problem than is understood by most, be sure to listen to Jared’s interviews with Dr. Todd Watts and Dr. Jay Davidson - the founders of CellCore.

Products:

CellCore Para Kit

Vitality Nutrition Parasite Cleanse

Vital 5 Precision Probiotic Vital Spores

Magnesium Bisglycinate

CellCore Bowel Mover

Life Seasons Regulari-T

Redmond Relyte

Trace Minerals Endure Drops

***Inquire for capsule-free protocol

Additional Information:

For information on coaching options and personalized support, please email jessica@vitalitynutrition.com

Vitality Wellness Community Detox & Support Group

Vitality Radio Podcast Listener Community

#359: Comprehensive Detoxification of Parasites, Lyme, and Other Toxins With Dr. Todd Watts of CellCore Biosciences

#431: Are Parasites Part of Your Health Concerns? With Dr. Jay Davidson

#385: Rebalancing and Healing the Body Through Functional Medicine Detoxification With Dr. Stephen Cabral

#258: Your Magnesium User's Guide

***Be sure to check out all of the Emotional Vitality Episodes, including Jen’s Story mentioned in this show

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#597: Amino Acids Explained: Protein, BCAAs, Collagen, and What Actually Builds Muscle Dec 20, 2025

Show notes

On this episode of Vitality Radio, Jared breaks down amino acids—what they are, how they work in the body, and how to supplement them strategically for muscle health, recovery, fasting, metabolism, and healthy aging. He explains the difference between essential amino acids, branched-chain amino acids (BCAAs), collagen, protein powders, and whole-food protein, and clarifies when each one makes the most sense. Jared also walks through practical use cases, including workout performance, muscle preservation during fasting, age-related muscle loss, and supporting lean mass during calorie restriction—without hype! If protein goals, collagen, amino acids, or fasting protocols have been confusing, this episode delivers clear, practical guidance you can actually use.

Products:

Vitality Nutrition Essential Aminos

Rebuild+ Functional Bone Broth Protein

Additional Information:

#573: Protein Showdown: Whey, Collagen, Bone Broth, Plant Based, and Beyond!

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

#596: Rant: Selling Fear Instead of Facts and the Truth About Vitamin D3 and K2 Dec 17, 2025

Show notes

On this episode of Vitality Radio, Jared takes on a fear-based narrative that has been circulating widely in the natural health space—claims that supplements are “toxic,” “fake,” or made from alarming industrial sources. Using vitamin D3 and vitamin K2 as the focal point, Jared breaks down where tiny fragments of truth have been exaggerated into misleading conclusions, and why that kind of half-truth can be more dangerous than an outright lie. If you’ve ever felt confused or alarmed by supplement claims on social media, this episode will help you develop a more grounded, critical framework—one rooted in physiology, context, and practical application rather than ideology or outrage.

Products:

Vital D3/K2 High Potency

Vital D3/K2

Visit the podcast website here: VitalityRadio.com

#595: The Estrobolome Explained: How Your Gut Shapes Your Hormones Dec 13, 2025

Show notes

On this episode of Vitality Radio, Jared welcomes functional medicine dietitian and gut-health expert Lisa Smith for a deep dive into one of the most overlooked systems influencing hormone balance: the estrobolome. If you’ve never heard that word before, you’re not alone — but by the end of this conversation you’ll understand why the estrobolome may be the missing link in stubborn hormone symptoms, estrogen dominance, thyroid sluggishness, mood changes, and even men’s testosterone challenges. Jared and Lisa break down how gut bacteria influence estrogen detoxification, what beta-glucuronidase is actually doing behind the scenes, why bile flow matters (especially if you don’t have a gallbladder), and how fiber, cruciferous vegetables, and targeted nutrients can support healthy hormone metabolism. This is a practical, empowering discussion designed to help you understand root causes rather than chase symptoms. Whether you’re navigating perimenopause, PCOS, thyroid issues, mood swings, stubborn weight, or low energy, this episode brings science down to earth with simple, realistic starting points for rebuilding gut balance and restoring hormonal resiliency — naturally and safely.

Products:

Precision Probiotic

LiverVitality

EndoCleanse

Additional Information:

Pretty Well Podcast

Instagram

Lisa Smith Wellness

Visit the podcast website here: VitalityRadio.com

#594: Beyond the Hype: A Practical Guide to Methylene Blue and Brain Energy Dec 10, 2025

Show notes

On this episode of Vitality Radio, Jared takes a deep dive into one of the most talked-about tools in the longevity and mitochondrial-health world: methylene blue. You’ll learn what it is, how it supports healthy mitochondrial function, why purity matters, and how it may help with focus, mental energy, mood, and healthy aging. Jared also breaks down some new formulations and explains how to stack methylene blue with other nutrients like PQQ, NAD+, creatine, and his own MindFuel formula to optimize clarity, metabolism, and cellular resilience. He shares personal experience using methylene blue for attention challenges and discusses practical ways you can evaluate formulas, experiment safely, and build a personalized stack. Whether you’re brand new to methylene blue or looking to refine your regimen, this episode delivers a clear, accessible overview you can immediately put into practice.

Protocol Blog Post

Product Collection

Build your own stack! No code needed, just add to cart for the discount through December 31, 2025.

Buy any two from the collection - 20% off

Buy three or more from the collection - 30% off

Visit the podcast website here: VitalityRadio.com

#593: The Immune Reset: A New Approach to Lingering Colds, Sinus Issues, and Post-Viral Fatigue Dec 06, 2025

Show notes

On this episode of Vitality Radio, Jared dives into why so many people are experiencing stubborn, lingering colds and sinus issues this season—and why the usual immune routines aren’t cutting it. He breaks down the overlooked connections between the gut, liver, and immune system, and explains how supporting these systems can help the body return to normal, quicker recovery patterns. You’ll also hear practical immune strategies for adults, kids, and pregnant/nursing moms, plus a few of Jared’s favorite tools for respiratory support, sinus comfort, and overall immune resilience. And of course, Jared announces this year’s Immune 25 Sale, with savings up to 25% on a collection of his top immune-supporting formulas. Whether you’re trying to stay well or finally shake something that keeps coming back, this episode offers a clear path forward.

Immune25 Sale through 1/31/26!

BUILD YOUR OWN STACK FROM THE IMMUNE25 COLLECTION!

2 different items - extra 10% off

3 different items - extra 15% off

4 or more items - extra 25% off *Please be sure to choose at least 3 different products!

Additional Information:

#590: Get Well and Stay Well This Cold and Flu Season. Plus a Fraud Alert!

#413: Common Misconceptions About Colloidal Silver and the Power of Topical Silver Gel with Keith Moeller

#367: Your Silver User's Guide: Colloidal, Ionic, Nano…What Does It All Mean, Is It Safe, And Does It Work?

Visit the podcast website here: VitalityRadio.com

#592: VR Vintage: Salad with a Side of Fries: The Mindset of Healthy Eating with Jenn Trepeck Dec 03, 2025

Show notes

This episode of Vitality Radio is a rerun of a conversation that’s perfect for this time of year with holiday gatherings and extra treats! When it comes to healthy eating, what if it’s not about perfection, but empowerment? How can we balance health and indulgence? On this episode, Jared welcomes Jenn Trepeck, host of the Salad with a Side of Fries podcast, for refreshingly honest conversation about making sustainable health choices—without the pressure of perfection. They discuss how understanding the why behind our choices creates true transformation, why willpower isn’t what we think it is, and how to approach real-life situations like vacations, barbecues, and late-night cravings with balance. You’ll learn actionable mindset shifts that support long-term wellness, without guilt or rigidity. Jared and Jenn explore the emotional and behavioral side of nutrition, helping you align your choices with your goals—while still enjoying the occasional treat.

Additional Information:

Salad with a Side of Fries - website

Salad with a Side of Fries - podcast

Jenn Trepeck - Instagram

Visit the podcast website here: VitalityRadio.com

#591: Homeopathy Made Simple: A Powerful, Safe, Natural Medicine for the Whole Family with Paola Brown Nov 29, 2025

Show notes

On this episode of Vitality Radio, Jared welcomes homeopathy educator and advocate Paola Brown, president of Americans for Homeopathy Choice. Together, they break down what homeopathy really is, how it works, and why it continues to help families around the world—even when the mainstream medical world insists it “shouldn’t.” Paola shares her personal healing story, practical guidance for beginners, simple ways parents can confidently use homeopathy for everyday acute issues, and when to seek support from a homeopath for chronic conditions. You’ll also hear why the FDA has recently threatened access to homeopathic remedies and what Paola’s organization is doing in Washington, D.C. to keep these safe, affordable remedies available for everyone. Jared and Paola discuss potency selection, how to identify the right remedy, and why homeopathy often succeeds where other natural tools don’t—especially for children and even animals. If you’ve ever been curious, skeptical, or confused about homeopathy, this conversation makes the entire system feel approachable, actionable, and empowering. And if you’re already a believer, you’ll walk away with even more tools, stories, and insights to support your family’s wellness—naturally and safely.

Products:

Ollois Homeopathic Remedies

Additional Information:

PaolaBrown.com/free

HomeopathyChoice.org/free

To schedule your Homeopathy Consultation with Amanda Kotter:

Email Amanda@vitalitynutrition.com

Call/Text 801-388-4133

Visit the podcast website here: VitalityRadio.com

#590: Get Well and Stay Well This Cold and Flu Season. Plus a Fraud Alert! Nov 26, 2025

Show notes

On this episode of Vitality Radio, Jared breaks down a stunning new investigation showing just how many supplements sold on Amazon failed to meet label claims—some containing zero active compounds! You’ll learn why these quality issues keep happening, how to protect yourself as a consumer, and what to look for when shopping during Black Friday weekend.

Jared also gives a clear, ingredient-by-ingredient look at Get Well Stay Well, the immune formula he created 20 years ago and Vitality’s top winter seller. He explains how the herbs, nutrients, and mushrooms support the body’s natural defenses and why the flexible “stay well” and “get well” dosing makes it so versatile.

Finally, you’ll get a preview of the biggest Black Friday / Small Business Saturday sale Vitality has ever offered, including rare discounts on major brands and a special free-product bonus with qualifying purchases.

Products:

Get Well, Stay Well

Visit the podcast website here: VitalityRadio.com

#589: The Hidden Epidemic Part 2: The Complete Endocrine Detox Strategy Nov 22, 2025

Show notes

On this episode of Vitality Radio, Jared continues his deep dive into one of the most overlooked health threats of our time: endocrine-disrupting chemicals. If you haven’t listened to Part 1 yet, hit pause and go back — the two episodes build on each other, and the full picture will make far more sense when heard in order.

Here, we shift from identifying the problem to showing you how to clear it from your system naturally. This episode breaks down the detoxification phase of the long-awaited Endocrine Detox Protocol — built around four targeted formulas designed to support receptor clearance, liver pathways, gut integrity, and calcium balance to support healthy hormone signaling.

If you’ve been struggling with stubborn symptoms, slow progress, or hormone fluctuations despite “doing everything right,” this episode will help you understand what’s been missing — and how to finally address the upstream causes that matter.

Products:

LiverVitality

EndoCleanse

Back On Tract

Vital D3/K2 High Potency

Vital D3/K2

Magnesium Bisglycinate

Additional Information:

Get your free eBook "Your Hormones Under Attack" HERE

#588: The Hidden Epidemic Part 1: How Endocrine Disruptors Are Hijacking Your Health
#507: Comprehensive Digestive Support to Get Your Gut ‘Back On Tract’!

#565: D3, K2, Boron, and Silica: The Ultimate Synergy for Bones, Hormones, Arteries, and More!

#258: Your Magnesium User's Guide