Vitality Radio Podcast with Jared St. Clair

Latest Episodes:

#588: The Hidden Epidemic Part 1: How Endocrine Disruptors Are Hijacking Your Health Nov 19, 2025

Show notes

On this episode of Vitality Radio, Jared opens part one of a powerful new series on what he calls the hidden epidemic—the widespread and silent impact of endocrine-disrupting chemicals (EDCs) on hormones, brain chemistry, metabolism, and long-term health. After more than a year and a half of deep research, Jared and his wife Jen have uncovered how these chemicals mimic hormones, block receptors, interfere with detox pathways, disrupt neurotransmitters, and contribute to challenges like fatigue, low motivation, stubborn weight gain, PMS, anxiety, sleep struggles, and declining testosterone in both men and women.

This episode explains why the endocrine system is struggling more than ever, how EDCs create thyroid chaos, hormonal imbalance, and neurochemical disruption, and what steps you can begin taking right now to start clearing these compounds from your environment and your body.

If you’ve been dealing with symptoms that “don’t match” your lab work, if you’ve struggled to feel balanced despite doing the right things, or if you’ve suspected environmental chemicals may be affecting you or your family, make sure to listen to Part 2 and stay tuned for future episodes. This is a big issue, but there are real answers and we are bringing them to you very soon on Vitality Radio.

Products:

LiverVitality

EndoCleanse

Back On Tract

Vital D3/K2 High Potency

Vital D3/K2

Additional Information:

Get your free eBook "Your Hormones Under Attack" HERE

Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life by Dr. Kate Rhéaume

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#587: Nootropics That Work: The Real Science Behind Boosting Brain Power Nov 15, 2025

Show notes

On this episode of Vitality Radio, Jared dives deep into one of the most fascinating frontiers in functional nutrition—brain energy. He unpacks how ATP fuels your mind, why BDNF acts like “fertilizer for neurons,” and how lifestyle stressors, toxins, and poor sleep can dim your mental lightbulb. From there, he explores the natural tools that can reignite focus, memory, and long-term cognitive vitality. You’ll hear how powerhouse nutrients can support mitochondrial performance, boost brain-derived neurotrophic factor, and promote sharper thinking—without the crash of caffeine or pharmaceuticals. Jared wraps up with three practical, results-driven protocols: one for focus and ADHD support, one for immediate memory and cognition, and one for long-term prevention of cognitive decline. Each stack can be customized to fit your individual goals so you can think clearer, focus longer, and age smarter—naturally.

Brain Boosting Protocol Collection

Shop the collection! Bundle and save - no code needed, just add to your cart to get:

Buy 2 at 10% off

Buy 3-4 at 15% off

Buy 5+ at 25% off

Additional Information:

Brain Boosting Protocol Blog Post

#335: The Latest Research on Preventing and Reversing Dementia and Alzheimer’s with Dr. Dale Bredesen

#570: Liquid Yoga & Mind Fuel: Harnessing Mushrooms and Herbs for Focus and Calm

#511: Unraveling NAD+ and NMN for Longevity and Anti-Aging

Visit the podcast website here: VitalityRadio.com

#586: Emotional Vitality: There Is No Other Life but This Nov 12, 2025

Show notes

On this episode, Jared shares the powerful lessons he learned during a recent journey that changed him in profound ways. What began as a simple trip became a time of reflection, revelation, and rediscovery—shaping how he now views devotion, integrity, and purpose. He opens up about what he discovered about himself, the difference between knowing and doing, and why living with true integrity means showing up with consistency and heart. Jared believes these insights hold something valuable for everyone—if you’ll listen with an open heart and mind.

Visit the podcast website here: VitalityRadio.com

#585: VR Vintage: Unraveling NAD+ and NMN for Longevity and Anti-Aging Nov 08, 2025

Show notes

This episode originally aired as #511 on 2/22/25 and we are bringing it to you again! NAD+, NMN, NR, Longevity…these buzz words have been making the rounds, but what do they mean and why are they important? On this episode of Vitality Radio, Jared breaks it down as he discusses how all of these factor into anti-aging. You’ll learn how NAD+ is essential for energy production, DNA repair, and more - and how you can boost your body’s production of it by supplementing with NMN. The conversation delves into the roles of sirtuins in cellular health, metabolism, inflammation, cognition, and overall aging.

Products:

Vitality Nutrition Vital NMN

Additional Information:

#497: The Vital Role of Glutathione and How to Deliver it to Your Cells with Dr. Nayan Patel

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#584: Inside the Supergreens: How Matcha, Moringa, and Barley Grass Work Nov 05, 2025

Show notes

On this episode of Vitality Radio, Jared breaks down three of nature’s most powerful green superfoods — matcha, moringa, and barley grass — exploring how each supports focus, metabolism, detoxification, and daily nutrition in unique ways. You’ll learn why matcha’s combination of caffeine and L-theanine creates calm, steady energy without the crash, how moringa delivers a rare complete protein and nutrient profile, and why barley grass stands out for its enzyme and antioxidant richness. Jared also breaks down how these greens differ in taste, value, and preparation quality, including the difference between ceremonial and culinary matcha grades. He finishes with insights on Vitality Nutrition’s Organic Greens & Shrooms — a formula blending barley grass juice, beetroot, matcha, and medicinal mushrooms for balanced antioxidant and metabolic support. If you’ve ever wondered which greens fit your goals best, this episode will help you choose with clarity and confidence.

Supergreens Products Discussed

Additional Information:

#317: Greens & Shrooms! Powerhouse Superfoods and the Ins and Outs of Formulating with Integrity

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#583: Gut Feeling: How New Probiotic Strains Are Changing Mood, Metabolism, and More with Max Willis Nov 01, 2025

Show notes

On this episode of Vitality Radio, Jared sits down with longtime friend and microbiome expert Max Willis, Chief of Research and Development at Solaray, to uncover the next generation of probiotic science. Together they explore how specific bacterial strains can influence mood, metabolism, cardiovascular function, and immune balance, and how new discoveries are reshaping what we know about the gut-brain connection. Max explains how advances in microbiome research are moving beyond digestion—showing how unique strains may support healthy stress response, memory, cholesterol, and healthy blood pressure. He also discusses postbiotics and why even “heat-killed” bacteria may still play a beneficial role in immune and gut support. Jared and Max discuss how the updated Solaray Microbiome line improves on the original formulas through better strain diversity, FODMAP-friendly prebiotics, postbiotic metabolites, and acid-resistant enteric capsules for improved delivery. The conversation dives into the connection between microbial diversity and overall vitality, offering listeners simple, science-based ways to support their gut ecosystem naturally.

Products:

New Solaray Mycrobiome Formulas

Visit the podcast website here: VitalityRadio.com

#582: The Myth of Safety: Hidden Dangers of Over-the-Counter Drugs Oct 29, 2025

Show notes

Most people assume that if a drug sits on the shelf at Costco or Walgreens, it must be pretty safe. But what if some of the most common over-the-counter (OTC) medications are among the riskiest drugs in America? On this episode of Vitality Radio, Jared exposes the hidden dangers behind everyday pain relievers, sleep aids, and heartburn drugs—medicines that cause thousands of deaths every year when misused or taken long-term. You’ll learn how a drug becomes “OTC,” what happens when pharmaceutical companies push for that switch, and why the FDA’s approval process might not tell the whole story. Jared dives into the startling realities of PPIs like Prilosec, NSAIDs like ibuprofen, and acetaminophen (Tylenol)—uncovering their risks to the liver, kidneys, bones, and brain. He also discusses how marketing convinces consumers these drugs are harmless. Finally, Jared offers a resource for safe, natural alternatives for reflux, pain, inflammation, sleep, and immune support—options that nourish the body instead of depleting it. This episode will change the way you look at “harmless” OTC drugs and help you take real control of your health.

Additional Information:

#341: Your Digestive Health Supplement User’s Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products.

#522: Q&A Show #5 - Jared Answers Your Questions About Energy and Sleep!

#471: Boosting Your Immune System Ahead of Winter

#553: Boswellia & Curcumin: Nature’s Dream Team for Pain & Inflammation with Dr. Lexi Loch

Visit the podcast website here: VitalityRadio.com

#581: Homeopathic Cold and Flu Remedies for Every Age Oct 25, 2025

Show notes

On this episode of Vitality Radio, Jared is joined by homeopathic consultant and herbalist Amanda Kotter to explore natural options for supporting the body through the fall and winter “cold and flu season.” They discuss how homeopathy differs from herbs and pharmaceuticals, why it’s so gentle yet effective, and how it works to encourage balance instead of suppressing symptoms. Amanda walks through her favorite homeopathic remedies for common issues like sore throat, cough, and congestion. You’ll learn what each remedy is used for, when to take it, and how safe homeopathy can be for every age, from infants to grandparents. The episode closes with how Amanda’s homeopathic consultations help individuals navigate which remedies best match their symptoms and how she partners with Vitality Nutrition to guide clients naturally.

Products:

Ollois Cold & Flu Kit

The Kali’s

Boiron Oscillococcinum®

MediNatura ReBoost Zinc +10 Cold & Flu Tablets

15% off Ollois & ReBoost with PROMO CODE: cold15 thru November 30th, 2025

Additional Information:

#509: New! Vitality Nutrition Homeopathic Consultations with Amanda Kotter

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

Elemental Health Clinic

Elemental Health Instagram

To schedule your Homeopathy Consultation with Amanda:

Email Amanda@vitalitynutrition.com

Call/Text 801-388-4133

Visit the podcast website here: VitalityRadio.com

#580: Beyond Antibiotics for Diverticulitis: Natural Gut Support and Wellness Strategies Oct 22, 2025

Show notes

On this episode of Vitality Radio, Jared tackles a topic that affects nearly half of adults over 50 — diverticulosis and diverticulitis. What starts as small “colon pouches” can lead to serious inflammation and infection, yet conventional medicine often reaches for antibiotics, painkillers, or surgery instead of true healing. Jared explains how to naturally support the colon before problems arise, calm inflammation during a flare, and rebuild long-term gut health. You’ll learn how specific natural compounds—like aloe vera, Boswellia, and spore-based probiotics—help cool and restore the intestinal lining. Jared also shares a comprehensive natural protocol featuring Back On Tract, Aloe, and soothing botanicals designed to bring lasting comfort and resilience to the gut. If you or someone you love struggles with digestive flare-ups or wants to prevent them, this episode offers practical, real-world steps to strengthen and protect your gut naturally.

Products:

Back on Tract

Aloe Life Stomach Plus Formula

Solaray Peppermint Oil Capsules with Rosemary and Thyme Oil

BosMed Intestinal Bowel Support

Vitality Nutrition Nano-Silver

Solaray Oil of Oregano

Solaray Slippery Elm

Solaray Marshmallow Root

Magnesium Bisglycinate

Magnesium Citrate

Yerba Prima Daily Fiber Caps

Regulari-T

Visit the podcast website here: VitalityRadio.com

#579: Fueling Your Day Right: How to Eat for Energy, Focus, and Weight Loss with Nate Palmer Oct 18, 2025

Show notes

On this episode of Vitality Radio, Jared welcomes fitness coach, author, and podcaster Nate Palmer to discuss how to eat for energy and focus—and weight loss will come. Nate shares the philosophy behind his Million Dollar Body Method, a simple framework that helps people feel and perform at their best through strategic meal timing and food choices that balance blood sugar and optimize energy. Jared and Nate also explore practical steps to build sustainable health. If you’ve ever felt stuck in low energy, inconsistent eating, or the endless cycle of dieting, this episode gives you a fresh and actionable way to rebuild your vitality—without counting every calorie or chasing the latest trend.

Additional Information:

Get Leaner & Live Longer Podcast Episode 313: Detox Your Life, Improve Your Testosterone? Ft Jared St Clair

GetNatesBook.com - Million Dollar Body Book by Nate Palmer

The Million Dollar Body Method

Nate Palmer - Million Dollar Body Instagram

Visit the podcast website here: VitalityRadio.com