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    Alternative Health

    Vitality Radio Podcast with Jared St. Clair

    What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren’t the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn’t just educational but entertaining and enlightening.

    Advertise

    Copyright: © 2024 Jared St. Clair

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #358: From Farm to Pharm: The American Food Supply vs European Food Supply Sep 07, 2023
    Show notes

    On this episode, Jared shares about his amazing trip to Europe including his hiking adventures in Switzerland, his engagement, and how he was able to enjoy all sorts of food that he doesn’t tolerate well in America! Have you ever wondered why so often people who struggle with food sensitivities in America can go overseas and enjoy just about whatever they want? This episode may answer your questions. You’ll learn how modern farming practices are leading straight to chronic illness and big pharma profits and how you can make informed choices about the foods you choose.


    Additional Information:

    Episode #327: Stem Cells Matter with Dr. Jon M. Harmon. Learn the Ins and Outs of Stem Cells and How You Can Increase Them Even In Older Age.


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.


    #357: How REAL Is Your Salt? Understanding The Key Role Electrolytes Play in Optimal Health Sep 02, 2023
    Show notes

    On this episode, Jared interviews Rick Brambila from Redmond Life about the critical nature of salt and your health. They discuss the different types of salt from around the world, why typical American table salt is probably your worst option, and why it matters. You’ll learn how salt is found in nature and the difference between sodium and salt. They also discuss electrolytes - sodium, potassium, magnesium, calcium, and chloride. Hydration doesn’t happen with Gatorade, at least not real hydration. Learn the many benefits of true cellular hydration and why not all electrolyte drinks are created equal.


    Products:

    Redmond Life Products


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.


    #356: The Origin Story of Vitality Nutrition and Vitality Radio Aug 30, 2023
    Show notes

    On this special episode, Jared shares the origin story of Vitality Nutrition and Vitality Radio. He’ll share the history of the business, his family, and his passion for the store, the show, and helping others achieve vitality. If you have ever wondered how this all started, this is the story straight from the horse’s mouth.


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.


    #355: Herbs of Calm: Passion Flower, Valerian, Holy Basil, Lemon Balm and More Aug 26, 2023
    Show notes

    Jared Interviews Max Willis and Nikita Austen again about some of the great herbs for calming the central nervous system. You’ll learn the history of the herbs, much of the research that proves their effectiveness, and how to use them.


    Products:

    Solaray Passion Flower Extract

    Solaray Valerian Root Extract

    Solaray Holy Basil Extract

    Solaray Lemon Balm


    Additional Information:

    Episode #351: Exciting New Discoveries in the Herbal Kingdom For Stress, Mood, Hormone Balance, Varicose Veins, and Much More

    Episode #321: Four Amazing Herbs You May Not Know About: Fenugreek, Tongkat Ali, Activated Broccoli, and Black Seed Oil with Nikita Austen

    Episode #320: A Sharp, Focused Mind using Bacopa and Lion’s Mane with Nikita Austen

    Episode #202: From Ancient to Modern Application - Black Seed Oil


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.


    #354: Prescribing Poisons Part 3 Follow Up: Natural Alternatives to Gabapentin and Lisinopril Aug 23, 2023
    Show notes

    In this follow up episode to #352, Jared discusses the clinically proven power of several nutrients and other natural compounds that may work for the same conditions that Gabapentin and Lisinopril are prescribed for. With the significant risk profile of these drugs, many patients are looking for effective alternatives without the risk. Jared shares natural alternatives for nerve pain, neuropathy, neuralgia, and high blood pressure. You’ll learn the ins and outs of each of the ingredients and how they could potentially benefit you.


    Products:

    N.O. Cardio Boost

    Kyolic Aged Garlic Extract

    Natural Factors Berberine

    Vital 5 Magnesium Bisglycinate

    Vital 5 Omega3 + Antioxidants

    Nerve Reverse

    Natural Factors L-Theanine

    CBD - call to order 801-292-6662

    Life-Flo Magnesium Oil Night Spray

    Life-Flo Magnesium Gel


    Additional Information:

    Episode #260: Prescribing Poisons. Commonly Prescribed Drugs; Are the Risks Worth the Benefits? Part 1

    Episode #266: Prescribing Poisons Part 2. Ibuprofen, PPI's, and Flouroquinalone Antibiotics

    Episode #352: Prescribing Poisons Part 3: Gabapentin and Lisinopril

    Episode #278: The Incredible Benefits of Aged Garlic Extract

    Episode #227 VR Vintage: There is an Herbal Supplement that Works for Diabetes, Blood Pressure and Cholesterol Better than Drugs! Berberine is that Powerful!

    Episode #242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet

    Episode #186 The Powerful Effect of 10:1 ratio CBD + THC with Stuart Tomc

    Episode #159 VR Vintage: CBD; the Central Nervous System, Gut Health, Immunity and How It All Interrelates an Interview with Maggie Frank


    Research:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3888748/

    https://www.healthline.com/nutrition/garlic-for-blood-pressure#dosages-forms

    https://www.sciencedirect.com/science/article/abs/pii/S1530891X23003828

    https://www.chiroeco.com/uncommon-nutrients-carpal-tunnel/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2836194/


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.


    #353: Humic Acid, Fulvic Acid, and Zeolite: Nourishers, Binders, Builders, and Detoxifiers! With Rob Seeman of The Food Movement Co. Aug 19, 2023
    Show notes

    In Jared’s continued deep dive into detoxification, he interviews Rob Seeman, founder of The Food Movement Co, about the power of humic and fulvic acids and zeolite. You’ll learn the difference between these three compounds, what their many benefits are, and how they work inside the human body. If you’re concerned about mineral deficiency, detoxification - esp from heavy metals - and the integrity of your gut lining, this episode is for you.


    The Food Movement Co. Products:

    Black Earth Fulvic Trace Minerals

    Black Earth Zeolite Spray

    Alkalize 55

    Organic Irish Sea Moss


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.


    #352: Prescribing Poisons Part 3: Gabapentin and Lisinopril Aug 16, 2023
    Show notes

    In his continuing series on serious issues with heavily prescribed drugs, Jared tackles two big ones - Gabapentin and Lisinopril. Gabapentin is used for all kinds of things in an off label capacity, but does it work? And is it safe? Lisinopril is prescribed as the number one option for high blood pressure but it has come under significant scrutiny and seems to cause more problems the longer someone is using it. Learn the truth about these iffy prescriptions! Also the follow up episode #354 will give you some safer and still very proven natural alternatives to consider.


    Additional Information:
    Episode #354: Prescribing Poisons Part 3 Follow Up: Natural Alternatives to Gabapentin and Lisinopril

    Episode #260: Prescribing Poisons. Commonly Prescribed Drugs; Are the Risks Worth the Benefits? Part 1

    Episode #266: Prescribing Poisons Part 2. Ibuprofen, PPI's, and Flouroquinalone Antibiotics


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.


    #351: Exciting New Discoveries in the Herbal Kingdom For Stress, Mood, Hormone Balance, Varicose Veins, and Much More Aug 12, 2023
    Show notes

    Jared interviews Max Willis and Nikita Austen about two very recent discoveries in the herbal world - Sceletium and Saffron. There are no new herbs, but we are discovering new uses for them all the time. You’ll learn the power of Sceletium and Saffron for many common ailments including women's hormones, sleep, stress, and mood. You’ll also learn about some tried and true remedies using Dandelion, Gotu Kola, and Horse Chestnut for detoxification and your circulatory health.


    Products:

    Natural Factors Affron® Saffron Extract

    Natural Balance Saffron Extract

    Solaray SharpMind Nootropics Mood

    Solaray Organic Dandelion Root

    Solaray Gotu Kola

    Solaray Horse Chestnut Seed Extract

    Natural Factors Horse Chestnut with Grape Seed Extract


    Additional Information:
    Episode #355: Herbs of Calm: Passion Flower, Valerian, Holy Basil, Lemon Balm and More

    Episode #321: Four Amazing Herbs You May Not Know About: Fenugreek, Tongkat Ali, Activated Broccoli, and Black Seed Oil with Nikita Austen

    Episode #320: A Sharp, Focused Mind using Bacopa and Lion’s Mane with Nikita Austen

    Episode #202: From Ancient to Modern Application - Black Seed Oil


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.


    #350: Sleep, Exercise, and White Supremacy? You Can’t Make This Stuff Up! Aug 09, 2023
    Show notes

    On this episode of Vitality Radio Jared rants about two recent news articles linking early rising to white supremacy, and exercise to right wing extremism. It’s getting harder and harder to distinguish satire from reality in news headlines. Sadly in this case both are presented as actual news worthy arguments from what many would consider “reputable” news outlets. You’ll be reminded to think critically when you’re consuming “news” from any and every source out there - including Vitality Radio.


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.


    #349: All About Iodine, Your Thyroid’s Best Friend, But That’s Not All Aug 05, 2023
    Show notes

    Iodine has become a bit of a controversial supplement of late, even in the natural medicine world. On this episode, Jared interviews Charles Hakala, RPh, a compounding pharmacist, about this incredible nutrient. You’ll learn about iodine deficiency and how to optimize this nutrient that is critical for every cell in the body - in particular, the thyroid. This episode pairs beautifully with episode #347 on Thyroid Health with Dr. Todd Cameron. Jared suggests that you listen to both of these episodes to get a clearer picture of how to optimize thyroid health. You’ll also learn the protocol used by some of the most renowned functional medicine doctors who specialize in thyroid health.This is a fascinating episode that sheds light on this somewhat contentious topic.


    Products:

    LugoTab Iodine Tablets

    Selenium

    Vitamin C

    Magnesium

    Niacinamide

    Riboflavin

    Iodine Test Kits Available at Vitality Nutrition 801-292-6662


    Protocol:

    12.5mg-50mg Lugol’s Iodine (drops or tablets - work up to 50mg)

    200mcg Selenium

    400-600mg Magnesium

    1000-3000mg Vitamin C (split 2-3x/day)

    500mg No-Flush Niacin (Niacinamide)

    100mg Riboflavin


    Additional Information:

    Episode#347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd Cameron


    Visit the podcast website here: VitalityRadio.com


    You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!


    Please also join us on the Dearly Discarded Podcast with Jared St. Clair.


    Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.


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