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Vitality Radio Podcast with Jared St. Clair — Alternative Health
Vitality Radio Podcast with Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren’t the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn’t just educational but entertaining and enlightening.

Copyright: © 2024 Jared St. Clair

Latest Episodes:

#348: What’s Ahead For You on Vitality Radio: Zeolite & TUDCA & Parasites - Oh My! Aug 02, 2023

Show notes

Pardon the Wizard of Oz reference - this is one wicked show! Jared takes time on this episode to share what he’s been digging into in the recent weeks and what education he plans to bring your way in the near future. Coming soon you’ll be learning about NMN and NAD+, TUDCA, methylene blue, iodine and thyroid health, humic and fulvic acids as well as zeolite, and CellCore products for deep detoxification of parasites, Lyme disease and much more. On these coming episodes, Jared pulls back the curtain on some of the latest topics in natural health.

Additional Information:

Episode #264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.

#347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd Cameron Jul 29, 2023

Show notes

On this episode, Jared discusses thyroid health with Dr. Todd Cameron, his own personal Functional Medical Physician. Dr. Cameron explains why TSH numbers on blood tests are only a small part of the bigger picture, and how levothyroxine (synthroid) isn’t likely the answer to solving your thyroid issues. You will learn about the various other thyroid hormone numbers that matter and why they matter. You will also learn about the reference or “normal range” in blood test labs and why it doesn’t mean optimal. This episode is loaded with information you probably have never heard before. It also pairs wonderfully with episode #349 on Iodine with Charles Hakala. Jared suggests that you listen to both of these episodes to get a clearer picture of how to optimize thyroid health.

Products:

LugoTab Iodine Tablets

Terry Naturally Tri-Iodine

Solaray Selenium

Additional Information:

Dr. Westin Childs - YouTube

Cameron Wellness + Spa Phone Number: 801-486-4226

Episode #349: All About Iodine, Your Thyroid’s Best Friend, But That’s Not All

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#346: The Ultimate Vitality Multi - What Makes It the Ultimate Multivitamin for You Jul 26, 2023

Show notes

Jared goes deep on the history of the development of this truly unique and powerful keystone of the Vital 5. You’ll learn about the secret sauce that makes this multi one that you can actually feel. From stress fighting and adrenal support to higher energy and daily detoxification, there really isn’t anything else out there quite like it. The Ultimate Vitality Multi has been a game changer for hundreds of people - find out why.

Products:

Vital 5 Ultimate Vitality Multi

Additional Information:

Episode #209 VR Short: Centrum Sucks

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#345: Emotional Vitality: Limiting Beliefs and The Stories We Tell Ourselves Jul 22, 2023

Show notes

Jared begins a new series of episodes called Emotional Vitality. Emotional Vitality is the Neuroscience of Wellness. Today he’ll talk about what we know about the stories we tell ourselves and how they impact our subconscious mind. You’ll learn how the language we use with ourselves determines whether we believe that we can or cannot do something. You’ll also learn how to retrain your brain to reach your goals.

Additional Information:

Tony Robbins - What Do You Believe?

Episode #264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#344: Pharma Advertising: The Impact, The Consequences, and The Double Standard Jul 19, 2023

Show notes

Jared breaks down the issues with direct to consumer marketing of prescription drugs by the pharmaceutical industry. You’ll learn how it all works from the effect it has on drug sales to the control it gives pharma over media narratives. Jared also discusses the double standard when it comes to marketing natural supplements vs. prescription drugs. This is a fascinating and concerning topic that we all should understand.

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#343: Your Essential Oils and Aromatherapy User’s Guide with Holly Draper Jul 15, 2023

Show notes

Holly Draper is a true expert in the field of aromatherapy and essential oils. In this episode, we dive into the basics that everyone should know about how to properly use essential oils safely and with success. You will learn what essential oils and aromatherapy are, how to use them topically, with diffusers, nebulizers, and many other applications. You will also discover what makes a premium essential oil, why organic matters, and why you must be careful when using them with children and pets. You will also be directed to additional resources for a deeper look at how these amazing oils can be used. If you have ever wondered about essential oils but haven’t tried them, or if you are a seasoned user, you will learn so much from this episode!

Products:

Purify Essential Oils

Purify Carrier Oil

Atomizing Diffuser

Additional Information:

Essential Oils Videos by Holly Draper, Certified Clinical Aromatherapist

Purify Wellness Center

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#342: Your Guide to Misinformation and Other Issues in “Health News” Jul 12, 2023

Show notes

It’s time to rant! Jared goes off on NBC News and their severely slanted coverage of the censorship of RFK Jr. and Jordan Peterson. He also asks the question, why does mass media hate a film about the evils of child sex trafficking? If you want the news, actual news, you know - truth - turn away from all of the major providers, and focus on independent media. The time is far behind us when we could trust anything corporate media is presenting.

You will also learn a couple of great little recipes for the tastiest protein on the planet, and how to determine if you are getting a good bang for your buck with Omega-3 and other supplements.

Products:

Natural Factors Ultra Strength Rx Omega-3

Just Ingredients Protein Powder

Natural Factors Golden Milk

Just Ingredients Superfood Hot Chocolate

Jared’s Favorite Protein Powder Blends:

*Just Ingredients Pumpkin Spice, Chocolate, Coconut Chocolate, or Vanilla Protein Powder WITH Golden Milk

*Just Ingredients Chocolate Protein Powders WITH Hot Chocolate Powder to deepen chocolate taste

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#341: Your Digestive Health Supplement User’s Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products. Jul 08, 2023

Show notes

This is the most comprehensive guide Jared has ever recorded about digestive health. It is primarily focused on the key supplements needed to improve gut health and digestion, but also goes into how the digestive tract works. If you struggle with your digestive health, this episode is the best place to start. Learn about digestive enzymes, probiotics, aloe vera juice, ox bile salts, apple cider vinegar, and much more in this extensive breakdown.

Products:

Vital 5 Assimil-8 Digestive Enzymes

Enzymedica Digest Gold

Enzymedica Digest Spectrum

10 Day Results Back on Tract

Precision Probiotic

Natural Factors Apple Cider Vinegar Capsules

Natural Factors Betaine Hydrochloride (HCL)

AloeLife Stomach Plus Formula

AloeLife Detox Plus Formula

NutriCology Ox Bile

Protocol:

*Allow yourself to get into Rest & Digest (gratitude, prayer, breathwork, focus on meal)

*Slow down, chew your food well to optimize natural digestive juices

*Apple Cider Vinegar before meals to increase stomach acid (especially if you get reflux, or gallstone pain/biliary reflux)

*Digestive Enzymes with each meal to help breakdown and assimilate food (if you don’t feel good after meals, digestive discomfort, sluggishness)

*Ox Bile with moderate to high fat meals (if you don’t have a gallbladder)

*Probiotics consistently or periodically for overall gut health (if you’ve had antibiotics or want to optimize)

*Aloe Vera Juice as needed for repairing digestive system (if you have chronic digestive issues)

Additional Information:

Episode #242: The Vital Five How To: Your Users Guide to Filling the Gaps in Your Diet

Episode #199 VR Vintage: Vital 5 - Digestive Enzymes; Why we are deficient, why it matters, and how to fix it

Episode #292: Food Sensitivities and Digestive Enzymes. How to Ease The Burden with Julia Craven

Episode #306: The Great Debate in Probiotics: Human Strains vs. Spores

Episode #262: Aloe Vera, the "Lily of the Desert" and "The Plant of Immortality."

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#340: Jared’s Essentials for Outdoor Summer Fun - From Sun Care to Bug Repellent and Everything In Between! Jul 05, 2023

Show notes

It’s finally summer and Jared is breaking down your summer essentials! You’ll learn about natural and non-toxic options to protect yourself this summer with bug repellent and sunscreen, as well as sunburn and first aid treatments.

Products:

ThinkSport Sunscreen

AloeLife Skin Gel

Purify Bug Repel Essential Oil Blend

Silverceuticals Nano-Silver Gel

Christopher’s Complete Tissue & Bone Ointment

Additional Information:

Episode #139 VR Vintage: Rant Only Episode! Does Sunscreen Actually Prevent Skin Cancer? You Might Be Surprised.

Episode #236: Healthy Summer with the Kids! Natural Alternatives for Sunscreen, Bug Repellent, Scrapes, Cuts, Burns, and More

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#339: Vitamin K2 and the Calcium Paradox - Everything You Need To Know with Dr. Kate Rheaume Jul 01, 2023

Show notes

Dr. Kate Rheaume is considered one of the preeminent experts in the research on vitamin K2. She literally wrote the book on it: Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life. In this conversation, Jared and Kate discuss the latest research on Vitamin K, the difference between K1 and K2, as well as the difference between MK-4 and MK-7. They discuss bone health, cardiovascular wellness, and how vitamin K2 interacts with calcium, D3, and magnesium. You’ll learn how to build your Vitamin K2 correctly and how to use K2 with D3.

Kate Rhéaume is a doctor of naturopathic medicine and best-selling author. A former faculty member at the Canadian College of Naturopathic Medicine, Dr. Kate is a renowned expert in the field of natural health and speaks internationally on many topics related to natural medicine.

Products:

Natural Factors Vitamin K2

Natural Factors Vitamin K2/D3

Vital 5 Magnesium Bisglycinate

Natural Factors Magnesium Bisglycinate Powder

Additional Information:

Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life by Dr. Kate Rhéaume

www.DoctorKateND.com

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

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