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Vinyasa Yoga with Nathan Johnson — Fitness & Nutrition
Vinyasa Yoga with Nathan Johnson

Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be found at http://www.nathanyoga.com.

Latest Episodes:

Level 1-2 / 85-minutes (09-30-15) May 05, 2018

Show notes

A Level 1-2 Vinyasa yoga class with a focus on spine alignment. This class was recorded on 09-30-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks.

Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.

093015_InYoga_Flow1-2 Nathan Johnson Yoga

Level 1-2 / 85-minutes (11-10-15) Apr 06, 2018

Show notes

Stabilize your hips and then twist from your core in this Level 1-2 Vinyasa class. This class was recorded on 11-10-15 at InYoga Center in Los Angeles, California and is set to a mix of mellow, contemporary, eclectic music. Props needed: two blocks & strap.

Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.

111015_InYoga_Flow1-2 Nathan Johnson Yoga

Meditation & Breath Work / 30-minutes (9-28-15) Feb 02, 2018

Show notes

Part breath work (Nadi Shodhana) and part guided and silent meditation. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California. Props needed: blanket to sit on. Optional: a candle positioned in front of you.

Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

092815_InYoga_Meditation Nathan Johnson Yoga

Level 1-2 / 85-minutes (9-28-15) Jan 05, 2018

Show notes

A Level 1-2 Vinyasa class with a focus on finding balance between effort and release. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks, blanket & strap.

Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

092815_InYoga_Flow1-2 Nathan Johnson Yoga

Guided Meditation / 30-minutes (9-21-15) Dec 01, 2017

Show notes

A guided meditation that starts in corpse pose and takes you on a journey through the universe. This class was recorded on 9-21-15 at InYoga Center in Los Angeles, California.

Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

092115_InYoga Meditation Nathan Johnson Yoga

Level 1-2 / 85-minutes (9-21-15) Nov 03, 2017

Show notes

A Level 1-2 Vinyasa class with a focus on pelvic alignment. This class was recorded on 9-21-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks, blanket & strap.

Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

092115_InYoga_Flow1-2_SimplyEarth Nathan Johnson Yoga

Level 1-2 / 85-minutes (7-22-15) Oct 07, 2017

Show notes

A Level 1-2 Vinyasa class with a focus on working and opening up the hamstrings. This class was recorded on 7-22-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: strap and two blocks.

Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

072215_InYoga_Flow1-2_SimplyEarth Nathan Johnson Yoga

Guided Meditation / 30-minutes (6-29-15) Aug 17, 2017

Show notes

A guided meditation that starts in corpse pose and focuses on rooting your attention on what's happening now. This class was recorded on 6-29-15 at InYoga Center in Los Angeles, California.

062915_InYoga_Meditation Nathan Johnson Yoga

Level 1-2 / 85-minutes (6-29-15) Aug 17, 2017

Show notes

A Level 1-2 Vinyasa class with a focus on heating up with Sun Salutations and core work and cooling down with a Moon Salutation and yummy savasana! This class was recorded on 6-29-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music.

062915_InYoga_Flow1-2 Nathan Johnson Yoga

Level 1-2 / 85-minutes (6-16-15) Jun 11, 2017

Show notes

A Level 1-2 Vinyasa class with a focus on TWISTS! This class was recorded on 6-16-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music.

061615_InYoga_Level1-2 Nathan Johnson Yoga

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