Vinyasa Yoga with Nathan Johnson

Latest Episodes:

Level 2 / 60-minutes (2-10-15) Oct 08, 2015

Show notes

A challenging 60-minute, Level 2 Power Flow class with a focus on strength-building Power poses and lots of challenging options! This class was recorded on 2-10-15 at Black Swan Yoga in Austin, Texas and is set to a mix of shake-your-tail, groove-to-the-beat kinda music.

Level 2 / 60-minutes (2-10-15) Nathan Johnson Yoga

Level 1-2 / 60-minutes (2-08-15) Sep 17, 2015

Show notes

Core and Salute to the Moon! A 60-minute, Level 1-2 Flow class with a focus on core and opening the groin through moon salutations, squats and an extended frog pose. This class was recorded on 2-08-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of fantabulous music.

020815_BSYFlow Nathan Johnson Yoga

Level 1-2 / 60-minutes (2-01-15) Aug 15, 2015

Show notes

A 60-minute, Level 1-2 Flow class with a focus on opening the heart. This class was recorded on 2-01-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of some pretty frickin’ awesome music.

020115_BSYFlow Nathan Johnson Yoga

Level 1-2 / 60-minutes (1-27-15) Jul 25, 2015

Show notes

A challenging 60-minute, Level 1-2 Flow class with a focus on developing leg strength. This practice includes work in bridge and wheel with an extended savasana at the end. This class was recorded on 1-27-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of soulful, jazzy music.

012715_BSYFlow Nathan Johnson Yoga

Level 1-2 / 60-minutes (1-25-15) Jul 17, 2015

Show notes

A 60-minute, Level 1-2 Flow class with a focus on open twists. This class was recorded on 1-25-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of groovy music.

012515_BSYFlow Nathan Johnson Yoga

Level 1-2 / 60-minutes (1-11-15) Jul 02, 2015

Show notes

A 60-minute, energizing Level 1-2 Flow class with a focus on opening the hamstrings and integrating the core for handstand prep. This class was recorded on 1-11-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of sublime music.

011115_BSY1-2 Nathan Johnson Yoga

Level 2 / 60-minutes (12-21-14) Jun 10, 2015

Show notes

A 60-minute, energizing, fast-paced Level 2 Flow class with a focus on outer hips, psoas and core. This class was recorded on 12-21-14 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of rockin’ music.

122114_BSYFlow Nathan Johnson Yoga

Level 1-2 / 60-minutes (12-07-14) Apr 10, 2015

Show notes

A 60-minute, energizing Level 1-2 Flow class with a focus on detailed, pose-by-pose alignment. This class was recorded on 12-07-14 at Black Swan Yoga in Austin, Texas and is set to contemporary music.

120714_BSYFlow Nathan Johnson Yoga

Level 2 / 60-minutes (11-23-14) Feb 19, 2015

Show notes

A 60-minute, intermediate level Vinyasa Flow class with a focus on opening the shoulders. This class was recorded on 11-23-14 at Black Swan Yoga in Austin, Texas and is set to contemporary music.

112314_BSYFlow Nathan Johnson Yoga

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