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    Fitness & Nutrition

    Vinyasa Yoga with Nathan Johnson

    Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be found at http://www.nathanyoga.com.

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    Latest Episodes:
    Mixed Level / 60-minutes (11-28-18) Mar 14, 2021
    Show notes

    A 60-minute, mixed level Vinyasa yoga class that focuses on the back. This class was recorded on 11-28-18 in Los Angeles, California. Suggested Props: two blocks.

    Mixed Level Vinyasa Yoga Nathan Johnson Yoga

    Basics / 60-minutes (03-27-19) Jul 29, 2020
    Show notes

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-27-19 in Los Angeles, California. Suggested Props: two blocks and a strap.

    Basics Hatha Yoga Nathan Johnson Yoga

    Mixed Level / 60-minutes (11-21-18) Jun 14, 2020
    Show notes

    A 60-minute, mixed level Vinyasa yoga class that focuses on the back. This class was recorded on 11-21-18 in Los Angeles, California. Suggested Props: two blocks.

    Mixed Level Vinyasa Yoga Nathan Johnson Yoga

    Basics / 60-minutes (03-20-19) May 03, 2020
    Show notes

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class focuses on prepping for backbends and was recorded on 03-20-19 in Los Angeles, California. Suggested Props: two blocks and a strap.

    Backbend Prep Nathan Johnson Yoga

    Mixed Level / 60-minutes (11-14-18) Mar 29, 2020
    Show notes

    A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-14-18 in Los Angeles, California. Suggested Props: two blocks.

    Mixed Level Vinyasa Yoga Nathan Johnson Yoga

    Basics / 60-minutes (03-13-19) Feb 23, 2020
    Show notes

    A 60-minute, basic level Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-13-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.

    Effort and Surrender Nathan Johnson Yoga

    Mixed Level / 60-minutes (11-07-18) Jan 26, 2020
    Show notes

    A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-07-18 in Los Angeles, California. Suggested Props: two blocks.

    Mixed Level Vinyasa Yoga Nathan Johnson Yoga

    Basics / 60-minutes (03-06-19) Dec 29, 2019
    Show notes

    A Basics Hatha yoga class with a focus on foundational yoga poses. This class was recorded on 03-06-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.

    Basics Hatha Yoga Nathan Johnson Yoga

    Mixed Level / 60-minutes (10-24-18) Nov 24, 2019
    Show notes

    A Mixed Level Vinyasa yoga class with twists from the core. This class was recorded on 10-24-18 in Los Angeles, California. Suggested Props: two blocks.

    Twists from the Core Nathan Johnson Yoga

    Guided Meditation / 25-minutes (10-03-16) Nov 10, 2019
    Show notes

    A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. Recommended props: a lighted candle, positioned no closer than five feet in front of you. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California.

    100316_InYoga_Guided Meditation Nathan Johnson Yoga

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