Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth - TopPodcast.com

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Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth — Christianity
Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

Hey friend!

Do you want to overcome negative thoughts?
Do you want to be able to discern whether it’s your feelings telling you what to do or God?
Are you praying for a mental breakthrough?

I’m here to say that numbing out doesn’t have to be your only option.

Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places.

I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care.

In this podcast, we are going to be talking about:

-> Feelings: The good, the bad, and the ugly
-> Practical ways to take care of your emotional and mental health while never losing sight of God
-> How to study your Bible so that you can grow a deeper relationship with God and the church

So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back.

Next steps:

Get My Free 3-Day Bible Study:
https://www.jessicahottle.com/3-day-study

Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle

Untangle Your Thoughts: https://www.jessicahottle.com/heal

Visit My Website: https://www.jessicahottle.com

Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)

Copyright: © 2019

Latest Episodes:

Truth Talk: 7 Ways To Take Care Of Your Emotional Health Mar 01, 2021

Show notes

Our emotional health is important because it affects how we think, act, and feel and impacts our ability to handle stress, relate to others, and make choices and decisions. In this truth talk, I’m sharing my personal story about why our emotional health matters and how I’ve learned to better listen to my body and change my thought patterns with God’s truth. I also share what scripture says about our emotional health and 7 practical ways you can take care of it.
Full show notes for this episode can be found at jessicahottle.com!
Follow Jessica: website | instagram | freebies

Truth Talk: Learning Discernment and Knowing the Critical Spirit with Phylicia Masonheimer Feb 24, 2021

Show notes

In this Truth Talk, author and podcast host Phylicia Masonheimer and I are discussing three terms you have probably seen floating around social media – discernment, critical spirit, and testing the spirit. This episode is for anyone who has been feeling overwhelmed by the misinformation and cancel culture they’re seeing online and wants to improve their discernment to better identify a critical spirit, not just in others, but themselves. Phylicia is passionate about teaching women how to think as opposed to what to think so they can become better disciples of Christ.
Full show notes for this episode can be found at jessicahottle.com!
Follow Phylicia: website | Instagram | Facebook | podcast Follow Jessica:website | Instagram | freebies

Lie #60: You Have to Be Perfect to Start Feb 22, 2021

Show notes

In Lie #60, I’m sharing an honest story of my not-so-perfect start to writing. I’ve always struggled with feeling mediocre, and getting underwhelming reviews to my first book seemed to confirm my inadequacy. The good news is that through Christ we can become strengthened by the things that come against us.
The lie that we must be perfect to start keeps us from moving forward. We get so concerned about how people are going to rate us that we forget about the only opinion that matters. When we do what God has called us to do, He will take care of the rest.
I challenge you to do one thing this week that you’ve put off because you felt it needed to be perfect and tag me on Instagram @jessicahottle!
Full show notes for this episode can be found at jessicahottle.com.
Follow Jessica: website | instagram | freebies

Truth Talk: False Teacher, False Prophets, & Prophetic Ministry with Lindsey Falls Feb 17, 2021

Show notes

Lately, I’ve heard talk whirling around social media about false prophets and prophecies, so I decided to invite my friend Lindsey Falls on the show to help better explain what those terms actually mean. Lindsey is a prophetic trainer at Antioch Discipleship School and explains the difference between a false teacher and a false prophet as well as how we can identify when someone is operating in the spiritual gift of prophecy rather than their own interest. She also offers wisdom on how we can engage in conversations that bring gentle restoration rather than embracing cancel culture.
Full show notes for this episode can be found at jessicahottle.com!
Follow Lindsey: website | Instagram | facebook
Follow Jessica:website | instagram | freebies

Truth Talk: How Social Media Is Affecting Us Emotionally Feb 15, 2021

Show notes

I don't think it is a surprise that social media has become a source of information and encouragement; a place we seek to find our identity and validation on our beliefs and what we feel. 2020 took many of us for a loop in our ability to communicate in person, which led us to pick up our phones instead of picking up a hand and looking someone in the eyes.
I felt this shift happening. It seemed as though we began to turn into two people in the same body - who we were online and who we were offline. As I began to observe two personalities forming, I also realized how it was hurting us emotionally.
In this episode, I’m asking you some questions to help you analyze how you’re using social media. This analysis is nothing more than a starting point for us to realize that social media is a great tool to use when used right with wisdom and guidance from the Holy Spirit.
Full show notes for this episode can be found at jessicahottle.com!
Follow Jessica: website | instagram | freebies

Lie #59: You Are Lazy If You Have to Buy the Bigger Pants Feb 10, 2021

Show notes

How many times have you grabbed your regular pant size and headed into the dressing room only to find that you can’t get those jeans past your thighs? Maybe you’ve thought, “How did I get here? Did I let my body go?” I can relate and I’m here to share with you this truth – you are not lazy if you have to buy the bigger pants.
When our size changes our first reaction may be to hardcore diet and exercise, but we should start by considering “what does my size mean about me?” In this episode, I share from my own personal healing journey about the strength that came along with my bigger pant size and explore the practical and emotional side aspects of discovering why size matters to us.
Full show notes for this episode can be found at jessicahottle.com!
Follow Jessica: website | instagram | freebies

Truth Talk: Knowing Your Worth Despite What You Feel Feb 08, 2021

Show notes

Do you think God cares about you? Some of our deepest desires are to be known, loved, heard, and seen. Every person wants to know why they are here and for what purpose. These feelings make us feel like we have meaning, like we're contributing to the world, and to something bigger than us. In my quest for discovering who I was, I lost who I was to a sea of opinions, who people thought I should be and how I should react and respond. We don’t have breakdowns because of the event itself. Breakdowns happen because of the pain we have picked up according to our perspective of the event. My breakdown came because it was the last straw my soul could take to feeling unloved and unwanted. The pain came from a hole in my heart that could not be filled by anyone else’s love except the Father's. I didn’t care about me because I didn’t think the Father cared about me. In this Truth Talk, I’m digging into the differences between emotions and feelings. You do not have to feel something to believe it’s true because your worth is not in a feeling, it’s in a Person.
Full show notes for this episode can be found at jessicahottle.com!
Follow Jessica: website | instagram | freebies

Truth Talk: Is Skinny Really the Goal? Feb 03, 2021

Show notes

I’ve got a tough question for you in today’s Truth Talk - is skinny really the goal or is there something deeper that needs an answer? In my quest to challenge the narrative and why we do things, I wondered why and when the idea of skinny became the focus. When did the idea of skinny become the object of affection for so many of us? What does “skinny” even mean? The truth is this - our body is the external force driving a feeling we hope to experience internally. It's who and what we honor our body with that matters the most.
Full show notes for this episode can be found at jessicahottle.com!
Follow Jessica: website | instagram | freebies

Lie #58: It's My Job to Call People Out with Lisa Whittle Feb 01, 2021

Show notes

I’m excited to share with you my talk with author, speaker, and podcast host Lisa Whittle about a topic like none I’ve shared before – the lie that it’s our job to call people out. In this episode we’re discussing cancel culture, how to post on social media without falling into the trap of bullying, the cost of seeking popularity, and the desire for Jesus over social media followers.
Full show notes for this episode can be found at jessicahottle.com!
Follow Lisa: Website | podcast | Instagram | Facebook
Follow Jessica: website | instagram | freebies

Truth Talk: Learning to Love Your Body Jan 27, 2021

Show notes

Let me be clear about what I mean by the title “Learning to Love Your Body” - I am not referring to the self-proclaimed self-love lie. Learning to love the body you have comes from loving the Father who created it. The more we know about God, the more we know about ourselves. Apart from Him, we can not learn to be kind and loving towards ourselves.
Full show notes for this episode can be found at jessicahottle.com!
Follow Jessica: website | instagram | freebies

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