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    Christianity

    Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

    Hey friend!

    Do you want to overcome negative thoughts?
    Do you want to be able to discern whether it’s your feelings telling you what to do or God?
    Are you praying for a mental breakthrough?

    I’m here to say that numbing out doesn’t have to be your only option. 

    Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places.

    I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care.

    In this podcast, we are going to be talking about:

    -> Feelings: The good, the bad, and the ugly
    -> Practical ways to take care of your emotional and mental health while never losing sight of God
    -> How to study your Bible so that you can grow a deeper relationship with God and the church

    So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back.

    Next steps:

    Get My Free 3-Day Bible Study:
    https://www.jessicahottle.com/3-day-study

    Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle

    Untangle Your Thoughts: https://www.jessicahottle.com/heal

    Visit My Website: https://www.jessicahottle.com 

    Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)

    Advertise

    Copyright: © 2019

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    Latest Episodes:
    Moving from Feeling to Healing - Part 1: Know Your Identity and Worth in Christ Jun 23, 2021
    Show notes I changed who I was and sacrificed my beliefs, but all that did was land me in the backseat of a cop car. I needed to learn who God was to me, the truth of who God is, and who we are together. I needed to be able to feel so I could heal. I needed to learn who I was without anyone else. In this episode, I’m sharing 3 keys from my personal story and scripture about how we can lay the foundation to move from feeling to healing.
    If you want to get the full show notes directly in your inbox with the outline and links mentioned in this episode, sign up now at jessicahottle.com/podcast-newsletter.
    Follow Jessica:website | Instagram | freebies

    Truth Talk: How To Hold Suffering And Joy with Bethny Ricks Jun 16, 2021
    Show notes In this Truth Talk, I’m speaking with author Bethny Hicks about how to hold both suffering and joy simultaneously. She talks us through setting boundaries, the process of healing, and how we can create and hold space for people around us who are suffering. We also look at the life of Jesus just before His crucifixion as an example of living with this dichotomy. So, if you’re feeling weary, are in need of encouragement, or some advice on how to set healthy boundaries for healing, this episode is for you.
    If you want to get the full show notes directly in your inbox with the outline and links mentioned in this episode, sign up now at jessicahottle.com/podcast-newsletter.
    Follow Bethny: website | Instagram Follow Jessica:website | Instagram | freebies

    Feeling Reset: Fear to Faith Jun 09, 2021
    Show notes We’ve probably all heard “for such a time as this.” It’s this powerful phrase that’s used at a defining moment in time. In this Feelings Reset episode, I’m taking a look at the story of Esther and how her choice to risk herself to save the lives of the Jews challenges us to move from fear to faith. Are you living for something bigger than yourself right now? He designed you for this moment with beautiful woven threads of grace, love, and courage. How can you show up today in faith in a way you haven’t before?
    If you want to get the full show notes directly in your inbox with the outline and links mentioned in this episode, sign up now at jessicahottle.com/podcast-newsletter.
    Follow Jessica:website | Instagram | freebies

    Learning to Forgive Yourself and Move On Jun 02, 2021
    Show notes Do you know the cost of unforgiveness? In this episode, I’m talking about how we can learn to forgive ourselves and move on. I used to have a ruthless point of view on forgiveness because I believed it meant excusing everyone who had hurt me without consequence. But as I continued to press into my pain through scripture, the kindness of the Father helped me begin to forgive. We can't hate our way into forgiveness because it requires both compassion and empathy. It’s a gift from Christ that allows us to let go of the extra weight we carry.
    If you want to get the full show notes directly in your inbox with the outline and links mentioned in this episode, sign up now at jessicahottle.com/podcast-newsletter
    Follow Jessica:website | Instagram | freebies

    Learning to Find the Light in Darkness with Ginny Owens May 26, 2021
    Show notes In this episode, I’m excited to share my conversation with singer and author Ginny Owens about how we can learn to find light in the darkness. In her new book Singing in the Dark, Ginny introduces powerful ways of drawing closer to God and how the elements of music, prayer, and lament offer rich and joyful communion with Him, especially on the darkest days. In our chat she explains why so many of us find ourselves lost in darkness, why taking responsibility is critical, and how to recognize the voice of God.
    Get the full show notes emailed to you with the outline and links mentioned in the show jessicahottle.com!
    Follow Ginny: website | Instagram | Facebook
    Follow Jessica:website | Instagram | freebies

    Feeling Reset: Sadness to Joy May 19, 2021
    Show notes In this Feeling Rest episode, I’m talking about how we can move from sadness to joy, even in the midst of hard seasons. Your joy will not be circumstantial. You will have days where happiness and joy will co-exist and other days where joy and sadness will co-exist. Joy is found in the Lord, who is our strength and present for every battle we face.
    Get the full show notes emailed to you with the outline and links mentioned in the show jessicahottle.com!
    Follow Jessica:website | Instagram | freebies

    Quick Success vs. Growing Slow with Jennifer Dukes Lee May 12, 2021
    Show notes If you find yourself constantly feeling rushed or seeking quick success, you’re going to love this conversation with Jennifer Dukes Lee about her new book Growing Slow: Lessons on Un-Hurrying Your Heart from an Accidental Farm Girl. In this episode, she shares what it means to grow slow and how we can find God in every season of our lives. She also explains her 3 R method of growing slowly.
    Get the full show notes emailed to you with the outline and links mentioned in the show jessicahottle.com!
    Follow Jennifer: website | Instagram
    Follow Jessica:website | Instagram | freebies

    How to Get the Word of God from Your Head to Your Heart May 05, 2021
    Show notes I lived the first half of my Christian life checking things off a list, trying to find worth through my actions. The Word of God never penetrated my heart because I was still living with the same thought processes I’d always had. Now my passion is to bridge the gap between what’s in your head and what’s in your heart. In this episode, I’m discussing how an either/or mentality can destroy relationships and cause us to miss the fullness of Jesus as well as how to love others well by balancing truth and doctrine.
    Get the full show notes emailed to you with the outline and links mentioned in the show jessicahottle.com!
    Follow Jessica:website | Instagram | freebies

    How to Find the Voice of Truth in a World Full of Lies Apr 28, 2021
    Show notes If you were to audit your thoughts, would you say most of them produce restoration and healing or destruction and overwhelm? Our lives will follow our most dominant thoughts so, in this episode, I’m talking about how we can learn to find the Voice of Truth in a world full of lies. Unfortunately, there’s not a quick fix. Knowing God’s voice means investing your time with Him. He is the embodiment of truth and to govern ourselves with anything other than what He says is a lie.
    Get the full show notes emailed to you with the outline and links mentioned in the show jessicahottle.com!
    Follow Jessica:website | Instagram | freebies

    Truth Talk: The Narratives We Hear About Being Single with Kat Harris Apr 21, 2021
    Show notes In today’s Truth Talk, author Kat Harris and I are talking about how to build a renewed and healthy biblical sexual ethic rooted in freedom, truth, and grace by examining the narratives we often hear about being single. Kat shares openly about how the common beliefs created shame and fear in her relationships and her journey to uncover the truth. She also offers practical guidance on how we can begin to identify the truth about God’s beautiful design for sexuality and find joy regardless of our relationship status.

    Get the full show notes emailed to you with the outline and links mentioned in the show jessicahottle.com!
    Follow Kat: website | Instagram | podcast
    Follow Jessica:website | Instagram | freebies

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