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    Christianity

    Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

    Hey friend!

    Do you want to overcome negative thoughts?
    Do you want to be able to discern whether it’s your feelings telling you what to do or God?
    Are you praying for a mental breakthrough?

    I’m here to say that numbing out doesn’t have to be your only option. 

    Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places.

    I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care.

    In this podcast, we are going to be talking about:

    -> Feelings: The good, the bad, and the ugly
    -> Practical ways to take care of your emotional and mental health while never losing sight of God
    -> How to study your Bible so that you can grow a deeper relationship with God and the church

    So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back.

    Next steps:

    Get My Free 3-Day Bible Study:
    https://www.jessicahottle.com/3-day-study

    Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle

    Untangle Your Thoughts: https://www.jessicahottle.com/heal

    Visit My Website: https://www.jessicahottle.com 

    Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)

    Advertise

    Copyright: © 2019

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    S1 E2: Face Off with Your Feelings: Overcoming Your Past Pain Nov 10, 2021
    Show notes Are you ready to stop allowing your feelings to get the final say? Download my free guide on how to live by faith and not by what you feel atjessicahottle.com/chase-god-guide!
    Ready to take it one step further? Get my new book Face Off with Your Feelings at jessicahottle.com
    My new book teaches you how worthy you are of love and healing because of our good Father in heaven.
    Writing from my own journey, I share simple, tangible actions steps for you to take as you work through the process of healing, including:
    • Changing the way you think about God to change the way you live with God,
    • Creating the space you need to find healing,
    • Discovering how to get the Word of God from your head into your heart,
    • Experiencing the love of God through relationship and not works, and
    • Finding freedom from shame about what you feel so you can heal.

    This episode is for anyone who’s carrying shame from their past. In my new book Face Off with Your Feelings I share about the poor choices I made for survival and in an attempt to fill my need and desire to be seen, known, heard, and loved. But what I’ve learned through my healing journey is that my past mistakes do not define my value, neither do your mistakes define yours. Thinking we’re past the point of reconciliation keeps us from the full experience of God. Bring your past and pain to Jesus and remember it’s your history, but His story.
    Follow Jessica:website | Instagram | freebies
    S1 E1: Face Off with Your Feelings with God Nov 03, 2021
    Show notes I am excited to be changing things up on the podcast. I am switching to seasons on the show so I can focus on specific topics. This entire season is based on facing off with your feelings in honor of my new book releasing this month, November. I will be addressing how to face off with your feelings of unforgiveness, towards your body, towards your abusive and dark past, and more.
    Be sure to hit follow on the top right hand corner of this episode that way you get every episode moving forward.
    Today's topic is laying the foundation: Facing off with your feelings with God.
    Are you ready to stop allowing your feelings to get the final say? Download my free guide on how to live by faith and not by what you feel!
    Ready to take it one step further? Get my new book Face Off with Your Feelings at http://www.jessicahottle.com
    My new book teaches you how worthy you are of love and healing because of our good Father in heaven.
    Writing from my own journey, I share simple, tangible actions steps for you to take as you work through the process of healing, including:
    • Changing the way you think about God to change the way you live with God,
    • Creating the space you need to find healing,
    • Discovering how to get the Word of God from your head into your heart,
    • Experiencing the love of God through relationship and not works, and
    • Finding freedom from shame about what you feel so you can heal.
    Follow Jessica:website | Instagram | freebies
    Doing What Matters Most Versus Getting Things Done with Michelle Myers and Somer Phoebus Oct 27, 2021
    Show notes Pre-order my new book Face Off with Your Feelings at jessicahottle.com

    Many of us allow our feelings to be the engine in our lives instead of the caboose. We are run by our feelings when we run away from them. But as Jessica Hottle teaches, we no longer have to run and hide from our feelings. Our feelings can lead us into a deeper relationship with God.
    Whether you feel too busy to slow down; believe you are not worth the time, the effort, or the fight; feel so overwhelmed with where to start; or have no idea how to take your thoughts captive, question your thoughts, or renew your mind, this book helps you create space, step-by-step, to heal the tender places of your soul. This book teaches you how worthy you are of love and healing because of our good Father in heaven.
    Writing from her own journey, Jessica shares simple, tangible actions steps for readers to take as they work through the process of healing, including:
    • Changing the way you think about God to change the way you live with God,
    • Creating the space you need to find healing,
    • Discovering how to get the Word of God from your head into your heart,
    • Experiencing the love of God through relationship and not works, and
    • Finding freedom from shame about what you feel so you can heal.

    It’s easy to get so caught up in our to-do lists that we don’t stop to ask if what we’re busy doing is something we should be doing. Is it really worth our time and energy or are there more important things we should be focusing on? In this conversation with the co-leaders of She Works His Way, Michelle Myers and Somer Phobus, we’re talking about the battle of overwork, why margin is vital for us to build deep relationships, and the power and freedom that comes with seeking God first.
    Resources mentioned: SWHW Narrow Conference – November 5-6, 2021

    Follow She Works His Way: website | Instagram | Facebook
    Follow Jessica:website | Instagram | freebies
    How to Have a Consistent Prayer Life with Val Woerner Oct 20, 2021
    Show notes Pre-order my new book Face Off with Your Feelings at jessicahottle.com

    Many of us allow our feelings to be the engine in our lives instead of the caboose. We are run by our feelings when we run away from them. But as Jessica Hottle teaches, we no longer have to run and hide from our feelings. Our feelings can lead us into a deeper relationship with God.
    Whether you feel too busy to slow down; believe you are not worth the time, the effort, or the fight; feel so overwhelmed with where to start; or have no idea how to take your thoughts captive, question your thoughts, or renew your mind, this book helps you create space, step-by-step, to heal the tender places of your soul. This book teaches you how worthy you are of love and healing because of our good Father in heaven.
    Writing from her own journey, Jessica shares simple, tangible actions steps for readers to take as they work through the process of healing, including:
    • Changing the way you think about God to change the way you live with God,
    • Creating the space you need to find healing,
    • Discovering how to get the Word of God from your head into your heart,
    • Experiencing the love of God through relationship and not works, and
    • Finding freedom from shame about what you feel so you can heal.

    Have you ever felt like your prayers aren’t being heard? Maybe you’ve even stopped praying because you don’t believe it makes any difference. In this conversation with author Val Woerner, she gives some practical takeaways for building a consistent prayer life and explains how developing our relationship with God through the act of prayer transforms us. There is no wrong way to pray, just come to Him humbly, confess your sins often, and have faith in Christ.
    Resources Mentioned:
    Val Marie Paper Prayer Journals
    Follow Val: website | Instagram | Facebook | podcast
    Follow Jessica:website | Instagram | freebies
    Develop a Personal Relationship with God with LaTanya Renee Moore Oct 13, 2021
    Show notes Pre-order my new book Face Off with Your Feelings at jessicahottle.com

    Many of us allow our feelings to be the engine in our lives instead of the caboose. We are run by our feelings when we run away from them. But as Jessica Hottle teaches, we no longer have to run and hide from our feelings. Our feelings can lead us into a deeper relationship with God.
    Whether you feel too busy to slow down; believe you are not worth the time, the effort, or the fight; feel so overwhelmed with where to start; or have no idea how to take your thoughts captive, question your thoughts, or renew your mind, this book helps you create space, step-by-step, to heal the tender places of your soul. This book teaches you how worthy you are of love and healing because of our good Father in heaven.
    Writing from her own journey, Jessica shares simple, tangible actions steps for readers to take as they work through the process of healing, including:
    • Changing the way you think about God to change the way you live with God,
    • Creating the space you need to find healing,
    • Discovering how to get the Word of God from your head into your heart,
    • Experiencing the love of God through relationship and not works, and
    • Finding freedom from shame about what you feel so you can heal.
    In this episode, I’m talking with Dr. LaTanya Moore about how we can stop marking to-do items off our Christian checklist and develop a genuine and deep relationship with Christ.
    Follow LaTanya: website | Instagram | Facebook | podcast
    Follow Jessica:website | Instagram | freebies

    Overcoming the Lies You Believe About Yourself Oct 06, 2021
    Show notes

    Pre-order my new book Face Off with Your Feelings at jessicahottle.com

    Many of us allow our feelings to be the engine in our lives instead of the caboose. We are run by our feelings when we run away from them. But as Jessica Hottle teaches, we no longer have to run and hide from our feelings. Our feelings can lead us into a deeper relationship with God.
    Whether you feel too busy to slow down; believe you are not worth the time, the effort, or the fight; feel so overwhelmed with where to start; or have no idea how to take your thoughts captive, question your thoughts, or renew your mind, this book helps you create space, step-by-step, to heal the tender places of your soul. This book teaches you how worthy you are of love and healing because of our good Father in heaven.
    Writing from her own journey, Jessica shares simple, tangible actions steps for readers to take as they work through the process of healing, including:
    • Changing the way you think about God to change the way you live with God,
    • Creating the space you need to find healing,
    • Discovering how to get the Word of God from your head into your heart,
    • Experiencing the love of God through relationship and not works, and
    • Finding freedom from shame about what you feel so you can heal.

    What Your Pastor's Wife Wants You to Know but Would Never Tell You with Angie Elkins Sep 29, 2021
    Show notes In this episode, I’m sharing my candid conversation with podcast host and pastor’s wife, Angie Elkins. In our chat, Angie opens up about what pastor’s wives want you to know but would never tell you like the unique loneliness they experience and the most hurtful thing you can do to a pastor as a church member. She also offers some practical ways we can better support the pastoral staff and their families and they give their lives ministering to us.
    Did you hear? My new book Face Off with Your Feelings is now available for pre-order.
    Get a copy by going to http://www.jessicahottle.com
    How Repressed Emotions Impact Our Physical Health with Kari Coody Sep 22, 2021
    Show notes Have you found yourself feeling overwhelmed with anxiety, but can’t figure out what’s at the root of it? Or maybe you’re dealing with chronic fatigue or an upset stomach and nothing seems to help? It’s possible that what’s causing your problems are actually repressed emotions. In this episode, I’m speaking with Integrative Health Pharmacist Kari Coody about how repressing our emotions impacts our physical health and what we can do to process our feelings in a healthy way.
    If you want to get the full show notes directly in your inbox with the outline of this episode, sign up now at jessicahottle.com/podcast-newsletter.
    Follow Kari: website | Instagram | Facebook
    Follow Jessica:website | Instagram | freebies
    5 Tips for Having Healthy Conversations Sep 15, 2021
    Show notes Have you ever been in a conversation and thought to yourself, "What’s the point?" Or maybe you just wanted to give up. In this episode, I’m sharing 5 tips to help you have healthy conversations. Just remember it’s important to stay committed and connected and that every relationship will look different. When things come up, of course shutting down is easier than having a conversation, but people are worth fighting for.

    Resources mentioned:     How To Stop Worrying About What Other People Think
    Lie: Everyone Should Get All of You
    If you want to get the full show notes directly in your inbox with the outline of this episode, sign up now at jessicahottle.com/podcast-newsletter.
    Follow Jessica:website | Instagram | freebies
    Build Connection with Others while Keeping Your Boundaries with Nicole Unice Sep 08, 2021
    Show notes At some point, we’ve all bought into the lie that we can do it all, but our energy is limited. In this episode, I’m talking with author Nicole Unice about how we can set boundaries that help us use our resources in the most effective way and that build connection with others. She also offers practical tips for how to express boundaries in a way that honors both you and the person you’re speaking to.

    Resources mentioned:

    The Miracle Moment: How Tough Conversations Can Actually Transform Your Most Important Relationships
    Let’s Be Real Podcast
    Chase God, Not Your Feelings Guide
    If you want to get the full show notes directly in your inbox with the outline of this episode, sign up now at jessicahottle.com/podcast-newsletter.
    Follow Nicole: website | Instagram | Facebook
    Follow Jessica:website | Instagram | freebies
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