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    Christianity

    Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

    Hey friend!

    Do you want to overcome negative thoughts?
    Do you want to be able to discern whether it’s your feelings telling you what to do or God?
    Are you praying for a mental breakthrough?

    I’m here to say that numbing out doesn’t have to be your only option. 

    Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places.

    I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care.

    In this podcast, we are going to be talking about:

    -> Feelings: The good, the bad, and the ugly
    -> Practical ways to take care of your emotional and mental health while never losing sight of God
    -> How to study your Bible so that you can grow a deeper relationship with God and the church

    So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back.

    Next steps:

    Get My Free 3-Day Bible Study:
    https://www.jessicahottle.com/3-day-study

    Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle

    Untangle Your Thoughts: https://www.jessicahottle.com/heal

    Visit My Website: https://www.jessicahottle.com 

    Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)

    Advertise

    Copyright: © 2019

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    S2 E6: Overcoming Body Insecurity with Latasha Ferguson Feb 08, 2022
    Show notes In this episode in my series about overcoming, I'm talking about body insecurities with speaker and coach, Latasha Ferguson. Latasha shares from her journey how she was able to uproot the experiences that cause her body insecurities, explains why losing weight won't cure your insecurities, and offers some practical ways we can transform our thoughts about our bodies.

    3 reasons my book Face Off with Your Feelings may be for you:

    1. You are emotionally exhausted and burned out
    2. You fight back the lies that you aren't good enough, loved, or cared for
    3. You no longer want to be run by your feelings nor do you want to ignore them This book is for you if you need and want to experience healing in your life and freedom in your heart—healing from words spoken over you, healing from things done to you, understanding the present, and understanding what it means to have freedom in your life as you move through pain.
    Maybe you have found yourself disconnected from His presence for too long, and you are ready to reconnect with Him.
    This book is also for you if you want a deeper, more intimate relationship with the Father.
    Get my book Face Off with Your Feelings athttps://www.jessicahottle.com
    Get my free guide on how to live by faith and not by what you feel at https://www.jessicahottle.com/chase-god
    Book a free consult to work 1:1 or group coaching together at https://calendly.com/jessicahottle/consult
    Follow Latasha: website | Instagram | podcast
    Follow Jessica:website | Instagram | freebies

    S2 E5: Overcoming Doubt and Unbelief with Shanda Fulbright Feb 02, 2022
    Show notes If you've ever felt shame about questioning God or struggled to understand the difference between doubt and unbelief, you're going to love this conversation with author Shanda Fulbright. In it she discusses the relationship between faith and doubt, how asking questions can strengthen your trust in God, and she offers some practical tips on how you can begin reading the Bible with confidence.
    My new book teaches you how worthy you are of love and healing because of our good Father in heaven.
    Writing from my own journey, I share simple, tangible actions steps for you to take as you work through the process of healing, including:
    • Changing the way you think about God to change the way you live with God,
    • Creating the space you need to find healing,
    • Discovering how to get the Word of God from your head into your heart,
    • Experiencing the love of God through relationship and not works, and
    • Finding freedom from shame about what you feel so you can heal.
    Don't want to wait? Get Face Off with Your Feelings now.
    Follow Shanda: website | Instagram | Facebook | podcast
    Follow Jessica:website | Instagram | freebies

    S2 E4: Overcoming Broken Trust in Relationships with Jill Savage Jan 26, 2022
    Show notes Did you know that the unforgiveness of broken trust in one relationship can affect how you respond in your other relationships? In this episode with author and speaker Jill Savage, we're talking about the difference between trust and expectation, how expectations can fuel our discontentment, and the importance of separating forgiveness and trust. It will take time and intention, but there is always hope in forgiveness.
    And in celebration of my book release, I'm giving away a signed copy of Face Off with Your Feelings and a sticker pack every week for the next 4 weeks! You can enter to win by downloading my Chase God, Not Your Feelings guide today. That's it. That's how you enter.
    My new book teaches you how worthy you are of love and healing because of our good Father in heaven.
    Writing from my own journey, I share simple, tangible actions steps for you to take as you work through the process of healing, including:
    • Changing the way you think about God to change the way you live with God,
    • Creating the space you need to find healing,
    • Discovering how to get the Word of God from your head into your heart,
    • Experiencing the love of God through relationship and not works, and
    • Finding freedom from shame about what you feel so you can heal.
    Don't want to wait? Get Face Off with Your Feelings now.
    Follow Jill: website | Instagram | Facebook
    Follow Jessica:website | Instagram | freebies

    S2 E3: Overcoming Worry with Nicole Zasowski Jan 19, 2022
    Show notes Do you wake up feeling a heaviness in your chest or find yourself dwelling on things that make you anxious? This episode with Nicole Zasowski about overcoming worry is for you! As a licensed marriage and family therapist, Nicole talks about the root of why we worry, how worry can physically manifest in our bodies, and how we can retrain our brains to focus on what we're empowered to do that will actually make a difference.
    And in celebration of my book release, I'm giving away a signed copy of Face Off with Your Feelings and a sticker pack every week for the next 4 weeks! You can enter to win by downloading my Chase God, Not Your Feelings guide today. That's it. That's how you enter.
    My new book teaches you how worthy you are of love and healing because of our good Father in heaven.
    Writing from my own journey, I share simple, tangible actions steps for you to take as you work through the process of healing, including:
    • Changing the way you think about God to change the way you live with God,
    • Creating the space you need to find healing,
    • Discovering how to get the Word of God from your head into your heart,
    • Experiencing the love of God through relationship and not works, and
    • Finding freedom from shame about what you feel so you can heal.
    Don't want to wait? Get Face Off with Your Feelings now.
    Resource mentioned: From Lost to Found: Giving Up What You Think You Want for What Will Set You Free
    Follow Nicole: website | Instagram | Facebook
    Follow Jessica:website | Instagram | freebies

    S2 E2: Overcoming Diet Culture Through a Biblical Lens with Chelsea Blackbird Jan 12, 2022
    Show notes It's a new year and, if you're like most people, you've probably set goals to help steward your body better. But in order to be successful, we have to change our unhealthy thoughts about food. That's why I'm so excited to share this conversation with Nutritional Therapy Practioner, Chelsea Blackbird (aka The Christian Nutritionist). In this episode, she offers Biblical guidance and simple strategies to help us rethink the foods we eat and why.
    And in celebration of my book release, I'm giving away a signed copy of Face Off with Your Feelings and a sticker pack every week for the next 4 weeks! You can enter to win by downloading my Chase God, Not Your Feelings guide today. That's it. That's how you enter.
    My new book teaches you how worthy you are of love and healing because of our good Father in heaven.
    Writing from my own journey, I share simple, tangible actions steps for you to take as you work through the process of healing, including:
    • Changing the way you think about God to change the way you live with God,
    • Creating the space you need to find healing,
    • Discovering how to get the Word of God from your head into your heart,
    • Experiencing the love of God through relationship and not works, and
    • Finding freedom from shame about what you feel so you can heal.
    Don't want to wait? Get Face Off with Your Feelings now.
    Follow Chelsea: website | Instagram | Facebook | podcast
    Follow Jessica:website | Instagram | freebies

    S2 E1: Overcoming Anxiety with Brittney Moses Jan 05, 2022
    Show notes Can you believe it's 2022?! I'm excited to be back with season 2 which is all about overcoming. In this episode, I'm talking about overcoming anxiety with mental health advocate Brittney Moses. We're unpacking not just practical tips, but helping women understand what's happening in their bodies and why.
    And in celebration of my book release, I'm giving away a signed copy of Face Off with Your Feelings and a sticker pack every week for the next 4 weeks! You can enter to win by downloading my Chase God, Not Your Feelings guide today. That's it. That's how you enter.
    My new book teaches you how worthy you are of love and healing because of our good Father in heaven.
    Writing from my own journey, I share simple, tangible actions steps for you to take as you work through the process of healing, including:
    • Changing the way you think about God to change the way you live with God,
    • Creating the space you need to find healing,
    • Discovering how to get the Word of God from your head into your heart,
    • Experiencing the love of God through relationship and not works, and
    • Finding freedom from shame about what you feel so you can heal.

    Follow Jessica:website | Instagram | freebies

    S1 E6: Face Off with Your Feelings: Choosing Forgiveness Dec 08, 2021
    Show notes In this episode, I'm talking about facing off with our feelings by choosing forgiveness. I know a lot of people have a lot of different feelings about this topic, but I'm hoping to shed some light to bring peace about what forgiveness is and what it's not. We'll also take a look at what the Bible has to say about forgiveness and unforgiveness and what it looks like to choose forgiveness and walk it out. Your feelings matter because you matter to God and God wants you well.
    Are you ready to stop allowing your feelings to get the final say?
    Download my free guide on how to live by faith and not by what you feel atjessicahottle.com/chase-god-podcast!
    Ready to take it one step further? Get my new book Face Off with Your Feelings at jessicahottle.com
    My new book teaches you how worthy you are of love and healing because of our good Father in heaven.
    Writing from my own journey, I share simple, tangible actions steps for you to take as you work through the process of healing, including:
    • Changing the way you think about God to change the way you live with God,
    • Creating the space you need to find healing,
    • Discovering how to get the Word of God from your head into your heart,
    • Experiencing the love of God through relationship and not works, and
    • Finding freedom from shame about what you feel so you can heal.

    Resource mentioned:
    Lie: Everyone Should Get All of You
    Follow Jessica:website | Instagram | freebies

    S1 E5: Face Off with Your Feelings: How to Have a Healthy Body Image Dec 01, 2021
    Show notes In this episode, I'm focusing on three questions that can help us better understand how to have a healthy body image - Where does being unhappy with your body come from? What do body image issues cause? And what is a negative body image and a positive body image? We can’t change the fruit if we never address the root. I don’t want to offer you another diet or workout – I want to address your spirit, soul, and body.
    Are you ready to stop allowing your feelings to get the final say?
    Download my free guide on how to live by faith and not by what you feel atjessicahottle.com/chase-god-podcast!
    Ready to take it one step further? Get my new book Face Off with Your Feelings at jessicahottle.com
    My new book teaches you how worthy you are of love and healing because of our good Father in heaven.
    Writing from my own journey, I share simple, tangible actions steps for you to take as you work through the process of healing, including:
    • Changing the way you think about God to change the way you live with God,
    • Creating the space you need to find healing,
    • Discovering how to get the Word of God from your head into your heart,
    • Experiencing the love of God through relationship and not works, and
    • Finding freedom from shame about what you feel so you can heal.
    Resource mentioned:
    Asservo Project

    Follow Jessica:website | Instagram | freebies

    S1 E4: Face Off with Your Feelings: Healing from An Abusive Past with Lauren Nelson Nov 24, 2021
    Show notes I want to warn you that if sexual, physical, or mental abuse is part of your story, you may want to skip this episode as parts of my guest’s story may be triggering for you.

    As we continue this series of facing off with your feelings, I invited author Lauren Nelson on the show to share her story of how developing a personal, intimate relationship freed her from the fear that gripped her after being sexually abused by a family member. If you’ve experienced something similar, remember that Jesus isn’t afraid to be with us even in the darkest places. He sees you and wants to set you free from fear because on the other side of fear is every good thing He wants for you.
    Are you ready to stop allowing your feelings to get the final say?
    Download my free guide on how to live by faith and not by what you feel atjessicahottle.com/chase-god-podcast!
    Ready to take it one step further? Get my new book Face Off with Your Feelings at jessicahottle.com
    My new book teaches you how worthy you are of love and healing because of our good Father in heaven.
    Writing from my own journey, I share simple, tangible actions steps for you to take as you work through the process of healing, including:
    • Changing the way you think about God to change the way you live with God,
    • Creating the space you need to find healing,
    • Discovering how to get the Word of God from your head into your heart,
    • Experiencing the love of God through relationship and not works, and
    • Finding freedom from shame about what you feel so you can heal.

    Follow Lauren: website | Instagram | Facebook
    Follow Jessica:website | Instagram | freebies

    S1 E3: Face Off with Your Feelings: Gain Clarity and Understanding Around God's Purpose for You with Stefanie Gass Nov 17, 2021
    Show notes Are you ready to stop allowing your feelings to get the final say? Download my free guide on how to live by faith and not by what you feel atjessicahottle.com/chase-god-podcast!
    Ready to take it one step further? Get my new book Face Off with Your Feelings at jessicahottle.com
    My new book teaches you how worthy you are of love and healing because of our good Father in heaven.
    Writing from my own journey, I share simple, tangible actions steps for you to take as you work through the process of healing, including:
    • Changing the way you think about God to change the way you live with God,
    • Creating the space you need to find healing,
    • Discovering how to get the Word of God from your head into your heart,
    • Experiencing the love of God through relationship and not works, and
    • Finding freedom from shame about what you feel so you can heal.

    Society makes us believe we’re predestined to do something rather than that we’ve been created on purpose for a purpose from the Creator himself. It’s no wonder so many of us find ourselves frustrated trying to figure out our calling. In this episode, I’m chatting with Christian business coach and podcast host Stefanie Gass about how we can find clarity about our purpose. Stefanie also shares some dos and don’t that will help us get peace about what we’re created to do, finding the balance between waiting on God and taking action, and how to grow through failure.
    Follow Stefanie: website | Instagram | Facebook | podcast
    Follow Jessica:website | Instagram | freebies

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