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    Christianity

    Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

    Hey friend!

    Do you want to overcome negative thoughts?
    Do you want to be able to discern whether it’s your feelings telling you what to do or God?
    Are you praying for a mental breakthrough?

    I’m here to say that numbing out doesn’t have to be your only option. 

    Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places.

    I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care.

    In this podcast, we are going to be talking about:

    -> Feelings: The good, the bad, and the ugly
    -> Practical ways to take care of your emotional and mental health while never losing sight of God
    -> How to study your Bible so that you can grow a deeper relationship with God and the church

    So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back.

    Next steps:

    Get My Free 3-Day Bible Study:
    https://www.jessicahottle.com/3-day-study

    Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle

    Untangle Your Thoughts: https://www.jessicahottle.com/heal

    Visit My Website: https://www.jessicahottle.com 

    Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)

    Advertise

    Copyright: © 2019

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    5 Tips on How to Rest with The Lord When You Are Exhausted and Need a Break Jul 13, 2022
    Show notes Do you feel stuck in a cycle of exhaustion? I was there for years, believing the lies of the enemy and trying to earn my rest. But I have good news for you, friend! Rest isn't something we have to achieve, it's something the Lord gives to us freely when we intentionally spend time with Him. In this episode, I'm sharing 5 tips on how to rest in the Lord when you need a break. By knowing our limits and trusting the promises of God, we can truly find rest that renews us for the life God has for us.
    Rooting for you,
    Jessica
    Connect with me -> www.jessicahottle.com
    Free Stuff:
    Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/
    Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast
    Ways we can work together:
    Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK!
    Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.
    Get on the waitlist now >> https://www.jessicahottle.com/heal/
    Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop
    Contact me at >> jessica@jessicahottle.com

    Are We Supposed to Forgive and Forget? 3 Important Truths You Need to Know About Forgiveness from a Biblical Perspective So You Can Begin Healing Your Hurting Heart Jul 06, 2022
    Show notes Do you struggle with the idea of "forgive and forget"? After all, why should you be the only one who suffers when the other person is in the wrong? The truth is forgiveness is simply the release of debt and it's something that Jesus' modeled for us by giving His life for our offenses. We should forgive as we have been forgiven. In this episode, I'm sharing three important Biblical truths you need to know so you can begin healing and experience the freedom God wants for you.
    Rooting for you,
    Jessica
    Connect with me -> www.jessicahottle.com
    Free Stuff:
    Join my Facebook Community here!
    Chase Got Not Your Feelings Guide Get my free guide here!
    Ways we can work together:
    Learn to let go of control, get unstuck, and overcome intense feelings of anxiety, pain from your past, and mistakes you made from a Biblical perspective. Get unstuck here!
    Get my book Face Off with Your Feelings here!
    Contact me at -> jessica@jessicahottle.com

    Do You Feel Alone After Walking Away from The Hurt You Experienced at Church? 5 Biblical Truths to Find Healing from Church Hurt with Pricelis Perreaux-Dominguez Jun 29, 2022
    Show notes Have you been abused by the church and decided to walk away? It can be lonely stepping away from a trusted community after being hurt, but God's desire for you is healing. In this episode, I'm talking once again with the Founder and CEO of Full Collective, Pricelis Perreaux-Dominguez about how we can process through church hurt and abuse while remaining connected to the body of Christ, the difference between hurt and abuse, and some practical steps to move toward freedom.
    Connect with Priceles: website | Instagram | podcast
    Rooting for you,
    Jessica
    Connect with me -> www.jessicahottle.com
    Free Stuff:
    Join my Facebook Community here!
    Chase Got Not Your Feelings Guide Get my free guide here!
    Ways we can work together:
    Learn to let go of control, get unstuck, and overcome intense feelings of anxiety, pain from your past, and mistakes you made from a Biblical perspective. Get unstuck here!
    Get my book Face Off with Your Feelings here!
    Contact me at -> jessica@jessicahottle.com

    Are You Struggling to Hear God's Voice Above Your Own Voice? 3 Tangible Tips to Hear from God On A Personal Level Jun 22, 2022
    Show notes Do you want to hear from God, but you're not sure how? Or maybe you're concerned that what you think is God's voice is actually your own. While it would be easier to have a step-by-step guide, relationships don't work that way - and that applies to your relationship with God as well. The more time we spend with Him, the easier it is to recognize His voice. In this episode, I'm giving you three tips for hearing from God on a personal level and finding true peace.
    Rooting for you,
    Jessica
    Connect with me -> www.jessicahottle.com
    Free Stuff:
    Join my Facebook Community here!
    Chase Got Not Your Feelings Guide Get my free guide here!
    Ways we can work together:
    Learn to let go of control, get unstuck, and overcome intense feelings of anxiety, pain from your past, and mistakes you made from a Biblical perspective. Get unstuck here!
    Get my book Face Off with Your Feelings here!
    Contact me at -> jessica@jessicahottle.com

    3 Tips for Overcoming Anxiety and Fear in Seasons of Transition and Change (Healing Emotions Through God's Love) Jun 15, 2022
    Show notes As much as we might fight it, there's no escaping seasons of change. In this episode, I'm giving you 3 practical tips for overcoming the anxiety and fear that come with those periods of transition. When we can practice attentional control, being present, and learning to contain our emotions in a healthy way, we can better receive God's love and learn to trust Him to carry us through hard times.
    Rooting for you,
    Jessica
    All the things -> www.jessicahottle.com
    Free Heal Emotionally and Experience God’s Love for Christian Women Community join here!
    Read to chase God and not allow your feelings to have the final say? Learn to live by faith and not by what you feel. Get my free guide here!
    Let’s be texting friends. Text “podcast” to 724-578-5229. (And yes, it will be me on the other side of the text message.)
    Want to work together?
    Learn to let go of control, get unstuck, and begin to discern God's voice above your own. Get unstuck here!
    Get my book Face Off with Your Feelings here!
    Contact me at -> jessica@jessicahottle.com

    Have You Ever Felt Rejected, Abandoned, or Unwanted? Learn How to Turn to God (and Trust God) When It Feels Like Others Turn On You with Tabatha Panariso Jun 08, 2022
    Show notes Today's topic many can relate to - it's the feeling of rejection or feeling unwanted. It's easy to carry these early feelings into the rest of our lives. Maybe it shows up in childhood abandonment or just getting the sense that a parent was not there emotionally, even if they were not there physically. Today we're talking about the sting of rejection and the imprint it leaves on our hearts with Tabitha Panariso. Tabitha shares her journey of the fear of being alone along with insecurities of rejection and abandonment and what that looks like going through growth and healing. She also shares practical ways she began to heal through insecurity, loneliness, and loving others.
    Rooting for you,
    Jessica
    All the things -> www.jessicahottle.com
    Free Heal Emotionally and Experience God’s Love for Christian Women Community join here!
    Read to chase God and not allow your feelings to have the final say? Learn to live by faith and not by what you feel. Get my free guide here!
    Let’s be texting friends. Text “podcast” to 724-578-5229. (And yes, it will be me on the other side of the text message.)
    Want to work together?
    Learn to let go of control, get unstuck, and begin to discern God's voice above your own. Get unstuck here!
    Get my book Face Off with Your Feelings here!
    Contact me at -> jessica@jessicahottle.com

    Does Your Pain from Grief Feel Unbearable at Times? 3 Biblical Truths You Need to Remember When Healing from Loss and Disappointment with Lisa Appelo Jun 01, 2022
    Show notes I’m sorry for what you’re grieving right now, whether it’s the loss of a loved one, loss of a dream, or loss of a relationship. The good news is that you don’t have to grieve alone. In this episode, I’m talking with author Lisa Appelo about her grief journey after losing her husband. She walks us through processing loss, managing overwhelm in the middle of the pain, and finding hope in hard places.
    Links mentioned:
    Life Can Be Good Again: Putting Your World Back Together After It All Falls Apart
    Widow Mama Collective Facebook group
    Rooting for you,
    Jessica
    All the things -> www.jessicahottle.com
    Free Heal Emotionally and Experience God’s Love for Christian Women Community join here!
    Read to chase God and not allow your feelings to have the final say? Learn to live by faith and not by what you feel. Get my free guide here!
    Let’s be texting friends. Text “podcast” to 724-578-5229. (And yes, it will be me on the other side of the text message.)
    Want to work together?
    Learn to let go of control, get unstuck, and begin to discern God's voice above your own. Get unstuck here!
    Get my book Face Off with Your Feelings here!
    Contact me at -> jessica@jessicahottle.com

    3 Biblical Truths to Feel More Comfortable and Confident in Your Body When Dieting Hasn’t Worked May 25, 2022
    Show notes Are you dieting and doing everything you can to lose weight? Are diets leaving you feeling like a bigger failure? Do you wonder what the point is because nothing seems to work? In this episode, I'm sharing three biblical truths to help you feel more comfortable and confident in your body by uncovering the root issues and finding confidence in the Lord.
    Rooting for you,
    Jessica
    All the things -> www.jessicahottle.com
    Free Heal Emotionally and Experience God’s Love for Christian Women Community join here!
    Read to chase God and not allow your feelings to have the final say? Learn to live by faith and not by what you feel. Get my free guide here!
    Let’s be texting friends. Text “podcast” to 724-578-5229. (And yes, it will be me on the other side of the text message.)
    Want to work together?
    Learn to let go of control, get unstuck, and begin to discern God's voice above your own. Get unstuck here!
    Get my book Face Off with Your Feelings here!
    Contact me at -> jessica@jessicahottle.com

    Do You Feel Overwhelmed and Like Your Life Will Be Like This Forever? Get Unstuck with These Biblical Principles on Emotional Healing with Nicole Zasowski May 18, 2022
    Show notes Do you find yourself struggling with hopelessness thinking your life will never change or feeling trapped by your circumstances? In this episode, I'm addressing that lie with licensed marriage and family therapist, Nicole Zasowski. Nicole shares about the practice of savoring and how it's shifted her thinking, how making celebration a rhythm in our lives can help us experience more joy, and how to dig out the root of our feelings through restoration therapy so we can speak truth that will address our real pain.
    Links mentioned:
    How to Overcome Worry with Nicole Zakowski
    What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate
    Let’s be texting friends. Text “podcast” to 724-578-5229. (And yes, it will really be me on the other side of that text message.)
    Do you feel emotionally exhausted and burned out?
    My book Face Off with Your Feelings is the next step to handling stressful, emotional days practically.
    You’ve got to add Face Off with Your Feelings to your reading routine ASAP if you:
    • Need and want to experience healing in your life
    • Crave freedom in your heart
    • Long for healing from words spoken over you
    • Ready to heal from things done to you
    • Understanding the present is important to you
    • Want to understand what it means to have freedom in your life as you move through pain

    Get my book Face Off with Your Feelings athttps://www.jessicahottle.com
    Get my free guide on how to live by faith and not by what you feel at https://www.jessicahottle.com/chase-god
    Book a free consult to work 1:1 or group coaching together at https://calendly.com/jessicahottle/consult
    Follow Nicole: website | Instagram | Facebook
    Follow Jessica:website | Instagram | freebies

    Are You Waiting For Closure to Fully Heal? How to Navigate Broken Relationships and Unresolved Conflict with Jessica Hatton May 11, 2022
    Show notes Humans naturally crave closure, so how can we move forward when we have unresolved conflict? That's what I'm talking about in this episode with Licensed Mental Health Counselor, Jessica Hatton. Forgiveness is not reconciliation, but we can find closure when the other person involved is not available. Even though it may take time for your feelings to change, forgiveness is a choice you can make repeatedly.
    Let’s be texting friends. Text “podcast” to 724-578-5229. (And yes, it will really be me on the other side of that text message.)
    Do you feel emotionally exhausted and burned out?
    My book Face Off with Your Feelings is the next step to handling stressful, emotional days practically.
    You’ve got to add Face Off with Your Feelings to your reading routine ASAP if you:
    • Need and want to experience healing in your life
    • Crave freedom in your heart
    • Long for healing from words spoken over you
    • Ready to heal from things done to you
    • Understanding the present is important to you
    • Want to understand what it means to have freedom in your life as you move through pain

    Get my book Face Off with Your Feelings athttps://www.jessicahottle.com
    Get my free guide on how to live by faith and not by what you feel at https://www.jessicahottle.com/chase-god
    Book a free consult to work 1:1 or group coaching together at https://calendly.com/jessicahottle/consult
    Follow Jessica Hatton: website | Instagram | Facebook | personal Instagram
    Follow Jessica Hottle:website | Instagram | freebies

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