Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth - TopPodcast.com

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Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth — Christianity
Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

Hey friend!

Do you want to overcome negative thoughts?
Do you want to be able to discern whether it’s your feelings telling you what to do or God?
Are you praying for a mental breakthrough?

I’m here to say that numbing out doesn’t have to be your only option.

Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places.

I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care.

In this podcast, we are going to be talking about:

-> Feelings: The good, the bad, and the ugly
-> Practical ways to take care of your emotional and mental health while never losing sight of God
-> How to study your Bible so that you can grow a deeper relationship with God and the church

So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back.

Next steps:

Get My Free 3-Day Bible Study:
https://www.jessicahottle.com/3-day-study

Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle

Untangle Your Thoughts: https://www.jessicahottle.com/heal

Visit My Website: https://www.jessicahottle.com

Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)

Copyright: © 2019

Latest Episodes:

Forgiving Yourself: Breaking Down the Wall Around Your Heart with God's Love Sep 21, 2022

Show notes

What does it mean to forgive yourself? Scripture teaches us that we are forgiven and receive forgiveness for our sins through Jesus, therefore forgiving yourself starts with recognizing what He has done for you. We aren’t striving to be set free, we are renewing our minds to stay free.
In this episode, I talk about the two types of forgiveness found in the Bible - the forgiveness of our sins and the forgiveness of others. If our goal is sanctification and becoming more like Christ, how can we extend compassion towards others, but not ourselves? Forgiving yourself is healing with the Lord and changing the way you view forgiveness.
Get on the waitlist now >> https://www.jessicahottle.com/heal/
Rooting for you,
Jessica
Connect with me -> www.jessicahottle.com
Free Stuff:
Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/
Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast
Ways we can work together:
Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK!
Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.
Get on the waitlist now >> https://www.jessicahottle.com/heal/
Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop
Contact me at >> jessica@jessicahottle.com

Learn to Trust in God and Grow Your Relationship with Him Sep 14, 2022

Show notes

It’s our brokenness that blinds our eyes from the truth and keeps us focused on our pain. We can’t see clearly because our pain changes our perspective, and our perspective directs our path. Over time, ignoring our emotions, feelings, and pain only obscures our vision and ability to see clearly. Trying to pray them away or ignoring them causes even more blindness to the truth.
In this episode, I'm talking about how you can start learning to trust in God and grow your relationship with Him by posing three questions -
1. What’s causing you to go under and punching holes in your identity?
2. What storms have changed your view of God?
3. Do you know the God who calms the sea? Do you know God’s true character and nature?
Sign up to get on the waitlist for my Spiritual Growth Course now >> https://www.jessicahottle.com/waitlist
Rooting for you,
Jessica
Connect with me -> www.jessicahottle.com
Free Stuff:
Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/
Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast
Ways we can work together:
Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK!
Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.
Get on the waitlist now >> https://www.jessicahottle.com/heal/
Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop
Contact me at >> jessica@jessicahottle.com

How to Stop Living in Fear with Ann Swindell Sep 07, 2022

Show notes

Fear is at the root of our anxieties, but how can we eliminate worry and walk in Christ's peace? In this episode, I'm talking with author Ann Swindell about what fear looks like for her, the dread that inspired her to write her book Path to Peace, and the practical practices she's applied to eliminate fear and begin living in peace.
Rooting for you,
Jessica
Connect with Ann -> website | Instagram | Facebook
Connect with me -> www.jessicahottle.com
Free Stuff:
Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/
Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast
Ways we can work together:
Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK!
Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.
Get on the waitlist now >> https://www.jessicahottle.com/heal/
Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop
Contact me at >> jessica@jessicahottle.com

Faith Over Fear: How to Feel Safe with God and Trust God When Your Heart Feels Weary Aug 31, 2022

Show notes

Fear does not always mean the absence of faith. Fear can sometimes mean the absence of safety. Faith over fear is what we choose, walk out, and become disciplined in. To live in faith over fear, we must also know that experiencing safety with God is physical, spiritual, and emotional. In this episode, I'm talking about how fear came to be, the foundation of fear, and what we can to do restore safety with God so we can begin living in faith over fear.
Rooting for you,
Jessica
Connect with me -> www.jessicahottle.com
Free Stuff:
Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/
Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast
Ways we can work together:
Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK!
Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.
Get on the waitlist now >> https://www.jessicahottle.com/heal/
Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop
Contact me at >> jessica@jessicahottle.com

How to Deal with Trauma Triggers and Healing Your Soul with God Aug 24, 2022

Show notes

There is no escaping the fact that we will experience pain in this world. I like to say that the depth that we love is also the depth that we can feel pain. Love opens our hearts and welcomes the possibility of what could be and what is.
In this episode, I explain different types of trauma and how they can manifest in our bodies, as well as break down why truth/logic and our emotions must be in balance to experience the fullness of God and allow Him to heal our trauma triggers. Remember, God’s love for you is not on trial. He wants to walk through this healing with you as you become more like Him. Take time today to get quiet and be honest and humble before God. Take your pain to Him, surrender what's out of your control, and allow Him to heal your soul.
Rooting for you,
Jessica
Connect with me -> www.jessicahottle.com
Free Stuff:
Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/
Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast
Ways we can work together:
Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK!
Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.
Get on the waitlist now >> https://www.jessicahottle.com/heal/
Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop
Contact me at >> jessica@jessicahottle.com

Why You Keep Emotionally Eating and How to Honor Your Body as a Temple Aug 17, 2022

Show notes

Emotionally eating is not bad in itself. However, when we are emotionally eating to fill a void or it’s a constant way of coping for us, that’s when we need to address the underlying issues. We can not solve emotional hunger with food. In this episode, I explain the mind-body connection in relation to why we are emotionally eating and share three things we can focus on that will help us honor our bodies, stop emotionally eating, and find our worth in the Lord.
Rooting for you,
Jessica
Connect with me -> www.jessicahottle.com
Free Stuff:
Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/
Find freedom from emotional eating. Jumpstart your journey with my 5-day diet detox >> https://www.jessicahottle.com/find-freedom/
Ways we can work together:
Are you ready to turn to God instead of turning to food? Then you need my Biblical Framework to Overcome Emotional Eating!
Discover the root cause and overcome emotional eating. It’s time to change your relationship with food and grow closer to God while healing. Learn how to conquer control around food and find freedom from constantly thinking or worrying about food.
You can eat freely without feeling deprived, shame or guilt >> https://www.jessicahottle.com/framework/
Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop
Contact me at >> jessica@jessicahottle.com

How to Know You Are Hearing from God and Not the Enemy or Your Own Feelings Aug 10, 2022

Show notes

Hearing from God means discerning between the different voices we hear. Whether it’s through our feelings and what they communicate or what the enemy is trying to distract us from or with. Hearing from God requires us to think about what we are thinking instead of allowing what comes to have the ultimate say over our lives. In this episode, I'm talking about how we can know if we're hearing from God, the enemy, or our feelings by taking a look at the fruit that each one will bring.
Rooting for you,
Jessica
Connect with me -> www.jessicahottle.com
Free Stuff:
Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/
Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast
Ways we can work together:
Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK!
Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.
Get on the waitlist now >> https://www.jessicahottle.com/heal/
Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop
Contact me at >> jessica@jessicahottle.com

Waiting in God's Promises: The #1 Way to Practice Patience Aug 03, 2022

Show notes

The #1 way to practice patience as you wait in God’s promises is to recognize this one thing: control. When we lack patience, we often feel like we lack control of the situation. And if we are honest with ourselves, we can see a lack of patience in many areas of our lives. When we dig a little deeper, we can recognize the fruit of our lack of patience might be control. So, how do we practice patience and recognize control? In this episode, I'm walking you through seven of God's promises for us and offering three practical ways for you to practice patience today.
I'm also celebrating 100k downloads by giving you a chance to win a scholarship to my Biblical Framework to Overcome Emotional Eating course! All you have to do is leave a review for the show on iTunes before August 10, 2022, and you'll be entered to win!
Step 1: Leave a review and rating on my podcast from Head to Heart.
Step 2: Screenshot review.
Step 3: Post inside our private Facebook community here >> https://www.facebook.com/groups/2090810004481127/
Rooting for you,
Jessica
Connect with me -> www.jessicahottle.com
Free Stuff:
Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/
Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast
Ways we can work together:
Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK!
Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.
Get on the waitlist now >> https://www.jessicahottle.com/heal/
Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop
Contact me at >> jessica@jessicahottle.com

Feeling Overwhelmed by Your Feelings and Not Sure What to Do Next? Try My 5 Simple Steps to Process What You Feel Instead of Hiding from God Jul 27, 2022

Show notes

If you are feeling overwhelmed by your feelings, you are not alone. We as a society have spent a long time shoving down emotions and striving to get through what we are experiencing. Overwhelm happens when we bottle up all that we are feeling and lock it away, hoping that time will heal our wounds. But that's not how feelings work. They transform into something better or bigger. In this episode, I'm sharing five steps that will make you aware of your emotions as they come to create space between us and the emotion allowing us to focus our souls on God’s truth.
Rooting for you,
Jessica
Connect with me -> www.jessicahottle.com
Free Stuff:
Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/
Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast
Ways we can work together:
Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK!
Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.
Get on the waitlist now >> https://www.jessicahottle.com/heal/
Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop
Contact me at >> jessica@jessicahottle.com

3 Biblical Truths You Need to Help You Stop Stress Eating Jul 20, 2022

Show notes

Do you wish there was a way to stop turning to food for emotional support or enjoy food again without feeling deprived? Do you wish there was a way to live without thinking about food, stress eating, or hiding to eat food? In this episode, I'm talking about how stress eating affects your emotional health and faith. I'm also giving you three tips to help give you freedom from emotional eating patterns so you can develop a healthy relationship with food by being mindful, knowing your stressors, and allowing yourself grace, especially in stressful seasons.
Rooting for you, Jessica
Connect with me -> www.jessicahottle.com
Free Stuff:
Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/
Find freedom from emotional eating. Jumpstart your journey with my 5-day diet detox >> https://www.jessicahottle.com/find-freedom/
Ways we can work together:
Are you ready to turn to God instead of turning to food? Then you need my Biblical Framework to Overcome Emotional Eating!
Discover the root cause and overcome emotional eating. It’s time to change your relationship with food and grow closer to God while healing. Learn how to conquer control around food and find freedom from constantly thinking or worrying about food.
You can eat freely without feeling deprived, shame or guilt >> https://www.jessicahottle.com/framework/
Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop
Contact me at >> jessica@jessicahottle.com

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