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    Christianity

    Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

    Hey friend!

    Do you want to overcome negative thoughts?
    Do you want to be able to discern whether it’s your feelings telling you what to do or God?
    Are you praying for a mental breakthrough?

    I’m here to say that numbing out doesn’t have to be your only option. 

    Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places.

    I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care.

    In this podcast, we are going to be talking about:

    -> Feelings: The good, the bad, and the ugly
    -> Practical ways to take care of your emotional and mental health while never losing sight of God
    -> How to study your Bible so that you can grow a deeper relationship with God and the church

    So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back.

    Next steps:

    Get My Free 3-Day Bible Study:
    https://www.jessicahottle.com/3-day-study

    Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle

    Untangle Your Thoughts: https://www.jessicahottle.com/heal

    Visit My Website: https://www.jessicahottle.com 

    Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)

    Advertise

    Copyright: © 2019

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    Latest Episodes:
    Truth Talk: Studying the Bible - Part 3: Digger Deeper + Study the Details Dec 21, 2020
    Show notes This Truth Talk is the third in our 4-part series based on my free Know Your Worth Study. For the past two weeks, we’ve been discussing how we can get the most out of reading the Bible. Studying the details helps the big picture come to life. You begin to understand who the author is writing to and the audience it is for. I admit this can seem overwhelming, but feeling lost or confused means room for growth. Knowledge of who God is and His Word build confidence to share your faith. And remember to give yourself grace - studying creates intimacy and intimacy deepens the relationship.
    Full show notes for this episode can be found at jessicahottle.com!
    Don’t forget to sign up now to get my free 4-week Know Your Worth Study!
    Follow Jessica:
    website | instagram | freebies

    Lie #52: God is Disappointed in Me Dec 16, 2020
    Show notes In this episode, I’m breaking down the second lie in a 4-week series based on my free Know Your Worth Study by taking a more in-depth look as to what happened after the cross. Mistakes lead us to believe that God is disappointed in us. As if every time we get it wrong, He pulls farther away. That's a lie. Our sin cannot separate us from Him because that's not the lens God uses to see you. He sees you through His son, Jesus.
    Full show notes for this episode can be found at jessicahottle.com!
    Don’t forget to sign up now to get my free 4-week Know Your Worth Study!
    Follow Jessica:
    website | instagram | freebies

    Truth Talk: Studying the Bible - Part 2: Types of Writing Dec 14, 2020
    Show notes This Truth Talk is the second in our 4-part series based on my free Know Your Worth Study. Today I’m focusing on the types of writing, the themes, and the metanarrative in the Bible. As believers, “metanarrative” means the big story - the overarching story behind the smaller stories found in scripture. God is the main character of the story. Every book, story, and line of scripture we read is about Him and a part of His story.
    Full show notes for this episode can be found at jessicahottle.com!
    Don’t forget to sign up now to get my free 4-week Know Your Worth Study!
    Follow Jessica:
    website | instagram | freebies

    Lie #51: God Doesn't Love Me Dec 09, 2020
    Show notes In part two of the series based on my free Know Your Worth Study we’re debunking the lie “God doesn’t love me.” Love can be relative to every person based on their life story. So many times we let what we think of love to be defined by our experiences instead of the unfailing, unconditional love of Christ. Our biggest problem isn't the mistakes we made as much as it is receiving and believing with our whole heart the love displayed on the cross.
    Full show notes for this episode can be found at jessicahottle.com!
    Don’t forget to sign up now to get my free 4-week Know Your Worth Study!
    Follow Jessica:
    website | instagram | freebies

    Truth Talk: Studying the Bible - Part 1: Evaluation + Study Steps Dec 07, 2020
    Show notes Today’s Truth Talk is the first in our 4-part series based on my free Know Your Worth Study. Nothing will or can replace reading the Bible for yourself, but it’s common to feel confused or overwhelmed when approaching such a complicated book. Before we dig into the Word of God, it’s important to honestly evaluate where we are and what we truly believe about the Bible. I also give you 5 steps that will help you make the most of your Bible reading time.
    Full show notes for this episode can be found at jessicahottle.com!
    Don’t forget to sign up now to get my free 4-week Know Your Worth Study!
    Follow Jessica:
    website | instagram | freebies

    Lie #50: God Doesn't Care About Me Dec 02, 2020
    Show notes In this episode we’re taking a look at the first lie in a 4-week series based on my free Know Your Worth Study – God doesn’t care about me. I personally believed this lie for years, but God has been clear about His feelings for us from the very beginning when He thoughtfully crafted us with love and supplied us with everything we need.
    Full show notes for this episode can be found at jessicahottle.com!
    Don’t forget to sign up now to get my free 4-week Know Your Worth Study!
    Follow Jessica:
    website | instagram | freebies

    Truth Talk: Are You Feeling Stuck? Nov 30, 2020
    Show notes I have one question for you today - are you feeling stuck emotionally, physically, or spiritually? Over the next month, I’ll be doing a deep dive into the heart of what we’re feeling with my new, free 4-week Know Your Worth study. Together we’ll address lies about what God thinks about us and get back to the basics of how to study the Bible and a better way to pray.
    Don’t forget to sign up now to get my free 4-week Know Your Worth Study when it releases in January!
    Follow Jessica:
    website | instagram | freebies

    Lie #49: I Don’t Matter with Kerrah Fabacher Nov 25, 2020
    Show notes In Lie #49 I’m talking with Licensed Professional Counselor Kerrah Fabacher about a lie we may not even realize we’re believing - I don’t matter. Sometimes this lie creeps into our subconscious subtly through things like comparing ourselves to others on social media; sometimes it comes from people around us not responding the way we would like them to or the trauma they’ve inflicted upon us. It’s a lie that roots itself deep and can affect our relationships, including our relationship with Jesus. In this episode, Kerrah helps identify different verbal and non-verbal cues that can help us identify when someone is struggling with self-worth and runs through how this belief might be affecting your daily life. She also offers some encouragement and practical advice on how to replace this lie with God’s truth.
    Full show notes for this episode can be found at jessicahottle.com!
    Follow Kerrah: Website | instagram | facebook | podcast
    Follow Jessica:
    website | instagram | freebies

    Truth Talk: Am I OK? Are you OK? Are we going to be OK? with Clare Smith Nov 23, 2020
    Show notes If you feel disconnected and distracted in your relationship with God, today’s Truth Talk is for you as my friend and certified fitness instructor Clare Smith and I share how we’ve been navigating this disorienting season. We also have some questions for you, the listener, that we hope will help you identify where you truly are physically, mentally, and spiritually. God’s timing is never accidental. Perhaps He’s asking you to use this time as an opportunity to evaluate your relationship with Him. Ask Him what He’s doing right now to prepare you for the future.
    Full show notes for today can be found at jessicahottle.com/podcast!
    Follow Clare: Website | Instagram | facebook
    Follow Jessica: Website | Instagram | freebies

    Lie #48: I Need To Prove My Point Nov 18, 2020
    Show notes I might be stepping on a few toes as I discuss a lie that is prevalent in society today - I need to prove my point. Spend a few minutes on social media or in a comments section and you’ll see that we’ve come to a place where thoughtful discussions have turned into hateful arguments and disagreements have morphed into disconnection instead of understanding. The truth is that there will always be differing opinions, but God has called us to love one another and his word trumps our opinion. A point proven is not worth a heart lost.
    Full show notes for this episode can be found at jessicahottle.com!
    Follow Jessica:
    website | instagram | freebies

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