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    Christianity

    Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

    Hey friend!

    Do you want to overcome negative thoughts?
    Do you want to be able to discern whether it’s your feelings telling you what to do or God?
    Are you praying for a mental breakthrough?

    I’m here to say that numbing out doesn’t have to be your only option. 

    Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places.

    I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care.

    In this podcast, we are going to be talking about:

    -> Feelings: The good, the bad, and the ugly
    -> Practical ways to take care of your emotional and mental health while never losing sight of God
    -> How to study your Bible so that you can grow a deeper relationship with God and the church

    So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back.

    Next steps:

    Get My Free 3-Day Bible Study:
    https://www.jessicahottle.com/3-day-study

    Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle

    Untangle Your Thoughts: https://www.jessicahottle.com/heal

    Visit My Website: https://www.jessicahottle.com 

    Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)

    Advertise

    Copyright: © 2019

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Truth Talk: The Fight Against Human Trafficking - Part 3 with Rebecca Bender, A Survivor Oct 12, 2020
    Show notes In part 3 of my Fight Against Human Trafficking series I’m talking with Rebecca Bender, an author, survivor and award-winning, nationally recognized expert on human trafficking.
    Rebecca graciously shares about the six years she spent in modern-day slavery and helps us understand the cult psychology behind the manipulation of human traffickers.
    She also tells us the un-cinematic truth how trafficking plays out in our different communities, the two biggest types of trafficking and their vulnerabilities, and she breaks the myth that women are choosing to sell their bodies and stay with their abusers.
    Links mentioned:In Pursuit of Love: One Woman’s Journey from Trafficked to TriumphantGirls Like Us: Fighting for a World Where Girls Are Not for Sale: A Memoir Find Your Lane quiz
    Follow Rebecca: Website | Instagram | facebook
    Follow Jessica: Website | Instagram | freebies
    Subscribe to the What's The Truth podcast here! I don’t want you to miss a single episode where we continue to go deeper in our walk with God together as we uncover the lies we believe so that we can stand on truth.
    If you enjoyed today’s episode, I would be so grateful if you left me a review over on iTunes, too. I love hearing your feedback! Just click here to review, select “Ratings and Review” and “Write a Review” and let know what you loved about today’s episode. Share with me what truth you are standing on today!

    Lie #42: It Is My Fault with Jill Monaco Oct 07, 2020
    Show notes Every week Jessica addresses a lie that you may be believing. With every lie, she unpacks it and brings truth to it that you can apply to your life today. Jessica is passionate about changing the way you think to change the way you live.
    I want to warn you before you listen that this might be triggering for some of you as my guest, personal coach and author Jill Monaco, shares candidly about sexual abuse that she suffered within the church and how it lead her to believe the lie that it was her fault. She also offers advice on how you can begin healing and encouragement in God’s power to redeem us and anything that has been taken from us.
    Don’t forget to check out Jill’s FREE Living Free audio class and workbook! Connect with Jill: website | instagram | facebook | podcast
    Follow Jessica on Instagram at http://www.instagram.com/jessicahottle Grab Jessica’s 5-day devotional at http://www.jessicahottle.com/freebies Show notes for today can be found at http://www.jessicahottle.com/podcast

    Truth Talk: Living A Life Of Purpose with Brittany Goff Oct 05, 2020
    Show notes Every week Jessica addresses a lie that you may be believing. With every lie, she unpacks it and brings truth to it that you can apply to your life today. Jessica is passionate about changing the way you think to change the way you live.
    In this episode Jessica is talking with Brittany Goff, host of the Wheatful Woman Podcast and owner of Wheat and Honey Co., about practical steps of how to discover our purpose, leading through love and action, and how fear and overthinking may be stopping us from living the life God has planned for us.
    Follow Jessica on Instagram at https://www.instagram.com/jessicahottle Grab Jessica’s Body Prayer Printable at https://jessicahottle.com/walking-with-God Show notes for today can be found at https://www.jessicahottle.com/podcast

    Lie #41: I Must Strive for the Perfect Body with Clara Norfleet Sep 30, 2020
    Show notes Every week Jessica addresses a lie that you may be believing. With every lie, she unpacks it and brings truth to it that you can apply to your life today. Jessica is passionate about changing the way you think to change the way you live.
    Have you ever stood in the checkout line and noticed the magazines promoting a quick way to achieve “the perfect body”? In this episode I’m talking with Registered Dietitian and Certified Personal Trainer Clara Norfleet about where we get the idea at there is a “perfect body” and discuss how to identify when your pursuit of fitness has become your idol. We also chat about how changing our mindset and focusing inward can make being healthy easier.
    Connect with Clara:
    website | instagram

    Follow Jessica on Instagram at http://www.instagram.com/jessicahottle Grab Jessica’s 5-day devotional at http://www.jessicahottle.com/freebies Show notes for today can be found at http://www.jessicahottle.com/podcast

    Truth Talk: No Season Is Wasted Sep 28, 2020
    Show notes Every week Jessica addresses a lie that you may be believing. With every lie, she unpacks it and brings truth to it that you can apply to your life today. Jessica is passionate about changing the way you think to change the way you live.
    We've all been through seasons in life that we felt would never end. Seasons that feel overwhelming and you find yourself asking God why He'd allow it. The truth is that He can see our whole story and with God, no season is wasted. When bad things happen, He's still God and He's still good.
    If you want to be encouraged and feel equipped, I encourage you to read Psalm 91 and ask the Lord today what He wants you to surrender to Him.
    Follow Jessica on Instagram at https://www.instagram.com/jessicahottle Grab Jessica’s Walking with God While Moving Your Body 3-part series at https://jessicahottle.com/walking-with-God Show notes for today can be found at https://www.jessicahottle.com/podcast

    Lie #40: You Need To Do It All with Tabitha Panariso Sep 23, 2020
    Show notes Every week Jessica addresses a lie that you may be believing. With every lie, she unpacks it and brings truth to it that you can apply to your life today. Jessica is passionate about changing the way you think to change the way you live.
    On Lie #40 Jessica talks with writer Tabitha Panariso about hustle culture verses personal capacity and the lie that we need to do it all. Tabitha shares about her breaking point and what changes she saw by honoring her personal capacity boundaries.
    Ask yourself today, are you working toward what the world says you should have or making choices that are meaningful?
    Connect with Tabitha:
    instagram
    Follow Jessica on Instagram at http://www.instagram.com/jessicahottle Grab Jessica’s 5-day devotional at http://www.jessicahottle.com/freebies Show notes for today can be found at http://www.jessicahottle.com/podcast

    Truth Talk: Tips to Sticking to A Workout Plan Sep 21, 2020
    Show notes Every week Jessica addresses a lie that you may be believing. With every lie, she unpacks it and brings truth to it that you can apply to your life today. Jessica is passionate about changing the way you think to change the way you live. In this Truth Talk Jessica is offering 7 tips on how to stick to a workout plan that will help you combine faith and fitness. Start today by praying, “Lord, when I train my body, train my heart.” 1 Timothy 4:8, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” Follow Jessica on Instagram at https://www.instagram.com/livingfreelivinghealthy Grab Jessica’s Walking With God While Moving Your Body 3-part series at http://www.jessicahottle.com/freebies
    Subscribe to the What's The Truth podcast here! I don’t want you to miss a single episode where we continue to go deeper in our walk with God together as we uncover the lies we believe so that we can stand on truth.
    If you enjoyed today’s episode, I would be so grateful if you left me a review over on iTunes, too. I love hearing your feedback! Just click here to review, select “Ratings and Review” and “Write a Review” and let know what you loved about today’s episode. Share with me what truth you are standing on today!

    Lie #39: Everything You Hear Must Be True with Brittany Rust Sep 16, 2020
    Show notes Every week Jessica addresses a lie that you may be believing. With every lie, she unpacks it and brings truth to it that you can apply to your life today. Jessica is passionate about changing the way you think to change the way you live.
    In this episode I’m talking with author and podcast host Brittany Rust about a lie you’ve probably already learned about the hard way – everything you hear must be true. She tells us about the lie she sees most women believing, why bible literacy is so important and how you can differentiate the voice of the enemy from the voice of God.
    Connect with Brittany:
    website | Instagram | Facebook | podcast
    Follow Jessica on Instagram at http://www.instagram.com/jessicahottle Grab Jessica’s 5-day devotional at http://www.jessicahottle.com/freebies Show notes for today can be found at http://www.jessicahottle.com/podcast

    Truth Talk: The Fight Against Human Trafficking - Part 2 with Nadia, Outreach Director Sep 14, 2020
    Show notes In today's Truth Talk, Jessica speaks with Nadia, the Director of Outreach at the Miami HUB of 611 Network. Together Nadia and her team lead the fight against trafficking in South Florida and bring awareness, training, and rescue and restore services to survivors in and around Miami.
    In part one of this series, I spoke with Anthony about where to start if you feel God calling you to take action in the fight against human trafficking. (You can listen to that episode here.) In this episode, Nadia walks us through what happens after you make contact and what the process is like to build relationships with survivors.
    I know this is a heavy topic to discuss, but if your heart is grieved, you're in good company - it also grieves the heart of God. Like Nadia says, maybe if every believer left the 99 to chase after the 1, it would put an end to the Goliath of the trafficking trade.
    Find out more by visiting 611Network.org.
    Follow Jessica on Instagram!
    Subscribe to the What's The Truth podcast here! I don’t want you to miss a single episode where we continue to go deeper in our walk with God together as we uncover the lies we believe so that we can stand on truth.
    If you enjoyed today’s episode, I would be so grateful if you left me a review over on iTunes, too. I love hearing your feedback! Just click here to review, select “Ratings and Review” and “Write a Review” and let know what you loved about today’s episode. Share with me what truth you are standing on today!

    Lie #38: Friendship Should Be Easy with Danielle Jackson Sep 09, 2020
    Show notes Every week Jessica addresses a lie that you may be believing. With every lie, she unpacks it and brings truth to it that you can apply to your life today. Jessica is passionate about changing the way you think to change the way you live.
    In this episode I’m addressing a lie that no one seems to be talking about - that friendships should be easy.
    My guest friendship coach Danielle Jackson talks about about maintaining different circles of friendship, the trap of comparing number or longevity of friends, and the power of normalizing conflict.
    Follow Jessica on Instagram at http://www.instagram.com/jessicahottle Grab Jessica’s 5-day devotional at http://www.jessicahottle.com/freebies Show notes for today can be found at http://www.jessicahottle.com/podcast

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