Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth - TopPodcast.com

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Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth — Christianity
Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

Hey friend!

Do you want to overcome negative thoughts?
Do you want to be able to discern whether it’s your feelings telling you what to do or God?
Are you praying for a mental breakthrough?

I’m here to say that numbing out doesn’t have to be your only option.

Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places.

I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care.

In this podcast, we are going to be talking about:

-> Feelings: The good, the bad, and the ugly
-> Practical ways to take care of your emotional and mental health while never losing sight of God
-> How to study your Bible so that you can grow a deeper relationship with God and the church

So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back.

Next steps:

Get My Free 3-Day Bible Study:
https://www.jessicahottle.com/3-day-study

Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle

Untangle Your Thoughts: https://www.jessicahottle.com/heal

Visit My Website: https://www.jessicahottle.com

Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)

Copyright: © 2019

Latest Episodes:

Truth Talk: Forgiveness - Why It's Important and What it Means to Forgive Jan 25, 2021

Show notes

Are you holding on to feelings of resentment or vengeance? Today’s Truth Talk is for you. For a long time, I carried the weight of pain, unwilling to let go. I thought to forgive meant to erase all that had been done. I thought forgiving meant it made it okay.
What I’ve learned is that forgiveness doesn't mean reconciliation. Reconciliation requires both parties to come together in agreement to work it out. Forgiveness takes one person. You. Your willingness to walk through healing with the Father. Scripture is clear on forgiveness. I also believe He was clear on it because He knew the separation it caused. In this episode, I discuss what forgiveness is and isn’t and review essential scriptures on why God says it’s necessary.
Full show notes for this episode can be found at jessicahottle.com!
Follow Jessica: website | instagram | freebies

Lie #57: Striving Equals Success with Michelle Myers Jan 20, 2021

Show notes

In Lie #57 I’m joined by the Founder and Creator of She Works His Way, Michelle Myers, to debunk the myth that striving equals success. Michelle was a self-described chronic striver, switching her focus from school to relationships to eating, then to work. It wasn’t until she found herself completely overwhelmed with trying to make her life easier that she realized that instead of doing something less, she needed to love and trust God more. In this episode, we discuss what it means to surrender our efforts, true obedience, and living approved vs. living for approval.
Full show notes for this episode can be found at jessicahottle.com!

Resources: swHw Business Tracker

Follow Michelle:
website | Instagram | facebook
Follow Jessica: website | instagram | freebies

Truth Talk: How to Trust the Holy Spirit Instead of Diet Culture with Liz Patton and Summer Faith Jan 18, 2021

Show notes

In this truth talk, I’m having a conversation with Revelation Wellness instructors Liz Patton and Summer Faith about how to trust the Holy Spirit instead of diet culture. I invited my friends on to discuss this topic because in our work we find many women are striving for their bodies to look a certain way but end up feeling frustrated and defeated after trying various diets with little success. Liz, Summer, and I dig into how the language around diet culture has damaged our thought process and how we view ourselves as well as provide some practical tips on how you can start to reverse diet culture thinking today.
Full show notes for this episode can be found at jessicahottle.com!
Resources: Healthy Whole and Free community
Scriptures in My Pocket devotional
Healthy Whole and Free Instagram

Follow Liz: Instagram Follow Summer: Instagram Follow Jessica: website | instagram | freebies

Lie #56: There Is Lack in The Kingdom with Kara Osborne Jan 13, 2021

Show notes

If you’ve ever been caught in the trap of comparison, this episode is for you. In Lie #56, I’m discussing the lie that there is lack in the kingdom with a dear friend of mine and the mastermind behind Wellness Witness, Kara Osborne. This lie is the breeding ground for comparison and jealousy and when we believe it, we lose sight of God’s promises to us. Today Kara is helping walk us through some practical steps for living an abundant life with Christ by sharing personal stories of what it looks like to live in lack vs. abundance and tips on what has helped her through this perspective shift.
Full show notes for this episode can be found at jessicahottle.com!
Follow Kara:
website | instagram | facebook
Follow Jessica: website | instagram | freebies

Truth Talk: Commons Myths Debunked - Human Trafficking with Rebecca Bender Jan 11, 2021

Show notes

January is Human Trafficking Awareness month, so in this episode, I’m welcoming back author, survivor, and award-winning, nationally recognized expert on the subject Rebecca Bender to debunk three common myths about human trafficking – that most trafficked children are kidnapped and kept as prisoners, that trafficking requires a sex act, and that women are choosing to sell their bodies and stay with abusers. She also offers several resources to help educate and help you get involved in the fight against human trafficking.
Full show notes for this episode can be found at jessicahottle.com!
Resources:Truth Talk Series: How You Can Help Fight Against Human Trafficking Chosen – The True Story of America’s Trafficked Teens Elevate Academy Instagram Equality Model Walking Prey: How America's Youth Are Vulnerable to Sex Slavery Free Cyntoia: My Search for Redemption in the American Prison System Follow Rebecca: Website | Instagram | facebook
Follow Jessica: website | instagram | freebies

Lie #55: I'll Never Be Good Enough Jan 06, 2021

Show notes

Lie #55 is personal for me as I share about a disappointment in 2020 that left me believing that I’ll never be good enough. Believe me, I know it’s frustrating when you’re pursuing something you know God has called you to, only to be continually met with roadblocks. The good news for us is that God sees the full picture, so we don’t need to be swayed by the opinions of others. We can trust that challenges bring growth and rest in the fact that a “no” right now, doesn’t mean “no” forever.
Ask God today about what He has called you to do, how He has equipped you to do it and to address any ugliness in your heart.
Resource: Jodi Brandon Editorial
Full show notes for this episode can be found at jessicahottle.com!
Follow Jessica: website | instagram | freebies

Truth Talk: How Your Thoughts Affect Your Health Jan 04, 2021

Show notes

Starting a new year gives us a sense of momentum. We find ourselves motived to set new goals for our physical, mental, and spiritual health, but what we can easily neglect is examining how our thoughts are tripping us up. So often we want to fix our external environment without thinking about the internal environment. In this episode, I’m diving into the truth about what the Bible says about how our thoughts affect our health and what they create in the world.
Full show notes for today can be found at jessicahottle.com/podcast!
Follow Jessica: Website | Instagram | freebies

Lie #54: Who You Once Were Is Who You Will Always Be Dec 30, 2020

Show notes

Lie #54 is the last episode in the 4-week series based on my free Know Your Worth Study and today I’m breaking down the lie that who you once were is who you will always be by sharing my personal story. My childhood was filled with poverty, abuse, and lies and I spent most of my life compensating with men, popularity, and hustle. Through the help of mentors and a gracious, loving Father, my life looks much different today than I ever could’ve imagined. We are not bound by our past. Who you once were only sets you up for who God is calling you to be.
Full show notes for this episode can be found at jessicahottle.com!
Don’t forget to sign up now to get my free 4-week Know Your Worth Study!
Follow Jessica: website | instagram | freebies

Truth Talk: A Better Way to Pray Dec 28, 2020

Show notes

This is the last Truth Talk in our 4-part series based on my free Know Your Worth Study. For the past three weeks, I've been discussing why it's critical to read the Bible as well as some tips to help you better understand what it says. This week, I’m talking about prayer - what it is and isn’t, different types of prayer, and some scriptures of encouragement.
When prayers aren't getting answered, it's easy to think God doesn't hear us and conclude that God must not care about us. The truth is that our timelines don't compare to the promises of God. Be encouraged that our loving Father is working things out for your good in His perfect timing.
Full show notes for this episode can be found at jessicahottle.com!
Don’t forget to sign up now to get my free 4-week Know Your Worth Study!
Follow Jessica: website | instagram | freebies

Lie #53: I Don't Feel Good Enough for God Dec 23, 2020

Show notes

This is week 3 in my 4-week series based on my free Know Your Worth Study and I’m addressing the lie that we’re not good enough for God. There is a common war I see in many of us - the war between who you are in Christ and who you think you should be. To help unravel this lie, I’m discussing the topics of repentance, restoration, redemption, sanctification, and preparation. Our idea of “good enough” often becomes based on our merits. But we don't get to create the measure of what is considered good enough - God is the One who sets the standard for what is good and what is not. When we make the wrong move, make a mistake, turn to the wrong thing, our sin may have an earthly consequence, but our sin doesn't separate us from the Father's love.
Full show notes for this episode can be found at jessicahottle.com!
Don’t forget to sign up now to get my free 4-week Know Your Worth Study!
Follow Jessica: website | instagram | freebies

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