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    Christianity

    Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

    Hey friend!

    Do you want to overcome negative thoughts?
    Do you want to be able to discern whether it’s your feelings telling you what to do or God?
    Are you praying for a mental breakthrough?

    I’m here to say that numbing out doesn’t have to be your only option. 

    Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places.

    I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care.

    In this podcast, we are going to be talking about:

    -> Feelings: The good, the bad, and the ugly
    -> Practical ways to take care of your emotional and mental health while never losing sight of God
    -> How to study your Bible so that you can grow a deeper relationship with God and the church

    So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back.

    Next steps:

    Get My Free 3-Day Bible Study:
    https://www.jessicahottle.com/3-day-study

    Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle

    Untangle Your Thoughts: https://www.jessicahottle.com/heal

    Visit My Website: https://www.jessicahottle.com 

    Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)

    Advertise

    Copyright: © 2019

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How to Stop Anxiety Producing Thoughts with the Power of the Holy Spirit Apr 05, 2023
    Show notes Negative thoughts can be overwhelming and can affect our mental and emotional well-being. While there are different ways to address negative thinking, one powerful approach is to turn to God for help. In this episode, we will explore some practical steps to stop negative thoughts with God's guidance.
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Facebook Community:
    Support Group for Christian Women to Process Hurt and Find Hope
    >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    6 weeks of your first necessary steps to invite God’s presence into your pain!
    It’s the mentorship you need with the accountability you didn’t know you needed.
    Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    3 Ways to Maximize Your Quiet Time with God Mar 29, 2023
    Show notes Having a quiet time with God is an essential part of developing a personal relationship with Him. It's a time set aside for prayer, meditation, and studying the Bible. In this episode, we'll explore what it means to have a quiet time with God and provide practical tips for making it a regular part of your daily routine.
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Facebook Community:
    Support Group for Christian Women to Process Hurt and Find Hope
    >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    6 weeks of your first necessary steps to invite God’s presence into your pain!
    It’s the mentorship you need with the accountability you didn’t know you needed.
    Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    How to Let Go of Control and Trust God Mar 22, 2023
    Show notes There is something about the idea of control that leads us to feel safe. So, how do we let go and trust God will come through? Sometimes to let go and trust God feels unbearable because we think we are in charge. Anything outside of that brings uncomfortable feelings and doubts.
    Control is a false sense of security and safety. Our relationships, money, jobs, all of it, is something given to us by God to steward well. Nothing we have is truly ours. It’s His. So the question becomes do we trust God? Why or why not? Can we let go and trust God?
    In this episode, I explain what we can learn about trust from the parable of the sower found in Matthew 13, walk through why we struggle to trust God based on our view of Him, and share some scripture that will empower you to allow God to take control of our lives and hearts.
    Rooting for you,
    Jessica
    Next steps:
    Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/
    Work with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching
    Check out my biblical studies: https://www.jessicahottle.com/shop
    Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    Struggling to Feel Close to God? How to Develop a Personal Relationship with God Mar 15, 2023
    Show notes How often have we heard that it’s not about religion, but a personal relationship with God? Probably a lot. I know I have said it many times myself. However, something I think we miss is how we build a personal relationship with God.
    In this episode, I talk through how our personal relationships can affect our relationship to God, how to develop a personal relationship with God and share scripture that can encourage and instruct us as we grow closer to Him.
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Facebook Community:
    Learn how to emotionally heal and hear from God >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you struggle with feelings of deep loneliness, fear of rejection, or FOMO? Do you battle depression and anxiety on a daily basis? Are you unsure of how to handle it all?
    Do want to learn how to make better and wiser decisions, deal with past trauma, heal from heartbreak, and walk in forgiveness all from a Biblical perspective?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Framework course.
    Sign up now at >> https://www.jessicahottle.com/heal
    Contact me at >> jessica@jessicahottle.com

    Learn How to Let Go of Offense and Move Forward with God's Help Mar 08, 2023
    Show notes Friend, I know what it’s like to feel like a burden to those around you, but you will never be a burden to God. You can not exhaust or empty His love for you. God isn't asking you to have it all together, to right your wrongs, or to try and do it all by yourself, He's inviting you to the table; He's welcoming the pain and the offense.
    In this episode, I explain what the Bible says about the spirit of offense and being offended, talk through six steps that can help you not take offense, and share how you can begin to break the bondage that offense has kept you in and embrace true forgiveness.
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Facebook Community:
    Learn how to emotionally heal and hear from God >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you struggle with feelings of deep loneliness, fear of rejection, or FOMO? Do you battle depression and anxiety on a daily basis? Are you unsure of how to handle it all?
    Do want to learn how to make better and wiser decisions, deal with past trauma, heal from heartbreak, and walk in forgiveness all from a Biblical perspective?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Framework course.
    Sign up now at >> https://www.jessicahottle.com/heal
    Contact me at >> jessica@jessicahottle.com

    How to Forgive Those Who Hurt You with God Mar 01, 2023
    Show notes There will be people who will never be able to see the pain they caused us, but nothing is hidden from God. Our pain can drop us to our knees, but it's our anchor and hope in Christ that allows us to stand again with forgiveness in our hearts. When we fix our gaze on Jesus, our pain can be met with gentleness and the tenderness it deserves.
    In this episode, I walk you through what forgiveness is, what scripture has to say about forgiveness, and why forgiveness is so important to God.
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Facebook Community:
    Learn how to emotionally heal and hear from God >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you struggle with feelings of deep loneliness, fear of rejection, or FOMO? Do you battle depression and anxiety on a daily basis? Are you unsure of how to handle it all?
    Do want to learn how to make better and wiser decisions, deal with past trauma, heal from heartbreak, and walk in forgiveness all from a Biblical perspective?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Framework course.
    Sign up now at >> https://www.jessicahottle.com/heal
    Contact me at >> jessica@jessicahottle.com

    Finding Hope in the Hurt with Toni Collier Feb 22, 2023
    Show notes If you're struggling to find hope in the midst of hurt, you need to hear this conversation with author and speaker, Toni Collier. I invited Toni on to talk about this topic because she is also the founder of an international women’s ministry called Broken Crayons Still Color, which helps women process through brokenness and get to hope.
    In this episode, Toni explains how embracing the complex middle of life prepares us to hold both hurt and hope simultaneously, as well as the importance of not grieving alone. She also speaks about how recognizing that redemption was more important than resentment allowed her to find the healing through the Lord that she was desparately seeking.
    Remember to be kind to yourself as you process through your pain. You are only human, it's okay to pause and come back - just keep showing up.
    Be sure to follow Toni on her website, Instagram and/or Facebook!
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Facebook Community:
    Learn how to emotionally heal and hear from God >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you struggle with feelings of deep loneliness, fear of rejection, or FOMO? Do you battle depression and anxiety on a daily basis? Are you unsure of how to handle it all?
    Do want to learn how to make better and wiser decisions, deal with past trauma, heal from heartbreak, and walk in forgiveness all from a Biblical perspective?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Framework course.
    Sign up now at >> https://www.jessicahottle.com/heal
    Contact me at >> jessica@jessicahottle.com

    How to Heal Emotional Trauma with God Feb 15, 2023
    Show notes Emotional healing isn’t about fixing you. You are not a project to be fixed but a person to be loved. It’s not through your effort and all that you can do to heal your soul. It’s welcoming the presence of God into your pain. In this episode, I'm talking about what it means to emotionally heal, looking at scripture to see what God says about emotional healing, and giving three ways you can begin to emotionally heal.
    You don’t have to continue to live in pain and believe you are alone, abandoned, or rejected. Jesus has something better for you.
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Facebook Community:
    Learn how to emotionally heal and hear from God >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you struggle with feelings of deep loneliness, fear of rejection, or FOMO? Do you battle depression and anxiety on a daily basis? Are you unsure of how to handle it all?
    Do want to learn how to make better and wiser decisions, deal with past trauma, heal from heartbreak, and walk in forgiveness all from a Biblical perspective?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Framework course.
    Sign up now at >> https://www.jessicahottle.com/heal
    Contact me at >> jessica@jessicahottle.com

    3 Ways to Stay Consistent Reading Your Bible Feb 08, 2023
    Show notes When our goal is to read the Bible daily and to get in the habit of consistently reading, it’s important we address how habits are formed. Reading the Bible daily is not something we check off of our to-do list. Our human effort alone does not change or transform us. It’s the Holy Spirit who delivers and transforms us, which is why reading the Bible daily is important. God provides the revelation of Himself to those who follow Him.
    In this episode, I talk about how habits are formed, discuss different learning styles, and give you 3 ways to get into the daily habit of reading your Bible.
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Facebook Community:
    Learn how to emotionally heal and hear from God >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you struggle with feelings of deep loneliness, fear of rejection, or FOMO? Do you battle depression and anxiety on a daily basis? Are you unsure of how to handle it all?
    Do want to learn how to make better and wiser decisions, deal with past trauma, heal from heartbreak, and walk in forgiveness all from a Biblical perspective?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Framework course.
    Sign up now at >> https://www.jessicahottle.com/heal
    Contact me at >> jessica@jessicahottle.com

    From Overwhelming Feelings of Anxiety to Feeling Like She is Living Again: How My Student Went from Escaping Her Feelings to Finding Healing in God Feb 07, 2023
    Show notes My heart is to see you challenge the way you think to change the way you live. In this episode, I'm joined by Sarah, one of the students in my Spiritual Growth Framework Course, so you can hear from her perspective about why this program has been so powerful in changing her perspective and relationship with God.
    Rooting for you,
    Jessica
    Facebook Community:
    Support Group for Christian Women to Process Hurt and Find Hope
    >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    6 weeks of your first necessary steps to invite God’s presence into your pain!
    It’s the mentorship you need with the accountability you didn’t know you needed.
    Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

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