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    Christianity

    Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

    Hey friend!

    Do you want to overcome negative thoughts?
    Do you want to be able to discern whether it’s your feelings telling you what to do or God?
    Are you praying for a mental breakthrough?

    I’m here to say that numbing out doesn’t have to be your only option. 

    Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places.

    I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care.

    In this podcast, we are going to be talking about:

    -> Feelings: The good, the bad, and the ugly
    -> Practical ways to take care of your emotional and mental health while never losing sight of God
    -> How to study your Bible so that you can grow a deeper relationship with God and the church

    So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back.

    Next steps:

    Get My Free 3-Day Bible Study:
    https://www.jessicahottle.com/3-day-study

    Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle

    Untangle Your Thoughts: https://www.jessicahottle.com/heal

    Visit My Website: https://www.jessicahottle.com 

    Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)

    Advertise

    Copyright: © 2019

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    "How Do I Know I Am Walking with God?" Spiritual Growth Mentoring with Jessica Hottle Jul 24, 2023
    Show notes As I've been praying about the direction of this podcast, I've felt led to add some episodes that are a little different in the hope that they will inspire you that God can turn your misery into your ministry.
    In this episode, I'm giving you a peek at what a live coaching call with one of the students in my Spiritual Growth Mentorship sounds like. In this conversation, Skyler shares about her past struggles with religion that have led her to the place where she's asking about how she can know and trust that she's walking with God.
    Rooting for you,
    Jessica
    Free 3-Day Study
    Learn how to deal with your emotions in a biblical way.
    Get my 3-day study here!
    Taking the First Step
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    Five weeks of your first necessary steps to invite God’s presence into your pain!
    It’s the mentorship you need with the accountability you didn’t know you needed.
    Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    How to Deal with Triggers from Trauma with God Jul 19, 2023
    Show notes There is no escaping the fact that we will experience pain in this world. Therefore, we must learn how to deal with triggers from trauma and pain with God. We have responses from our pain and our bodies will respond accordingly. However, God’s love for you is not on trial. He wants to walk through this healing with you as you become more like Him. Love opens our hearts and welcomes the possibility of what could be and what is.
    In this episode, I explain the common stages individuals may go through when experiencing trauma and offer practical strategies that can help in the healing journey.
    Rooting for you,
    Jessica
    Join the Spiritual Growth Mentorship this week and get my Biblical Framework to Overcome Emotional Eating course for free! Buy one mentorship and get a course free!
    JOIN NOW!
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    Five weeks of your first necessary steps to invite God’s presence into your pain! It’s the mentorship you need with the accountability you didn’t know you needed. Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    Brief Bible Study on Anger Jul 12, 2023
    Show notes What is anger? What beliefs cause us to become angry? Are there different types of anger? I'll be exploring all those questions in this brief study on anger, as well as investigating the seven-stage cycle we tend to go through when anger becomes toxic.
    When left unchecked, a disagreement may become contempt for another person. Anger becomes dangerous when we give in to it because your relationship with God is tied to your relationship with people. If we allow anger to infect us our hearts like cancer, we are in danger of hell in the here and now.
    Rooting for you,
    Jessica
    Next steps:
    Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/
    Have me as a coach in your corner: https://www.patreon.com/jessicahottle
    Check out my biblical studies: https://www.jessicahottle.com/shop
    Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    "Do I Have to Tell Them I Forgive Them or Can That Be Between Me and God?" Q and A with Jessica Hottle Jul 10, 2023
    Show notes Have you ever wondered if it's possible to move past your pain and forgive someone without letting the other person know? That's what I'm addressing in this Q&A episode. Forgiveness does not require forgetting or reconciliation. Determining your goals for the relationship will allow you to move forward with the correct heart posture.
    Don't forget, you can submit your own question any time at jessicahottle.com/podcast. I'd love to hear from you!
    Rooting for you,
    Jessica
    Join the Spiritual Growth Mentorship this week and get my Biblical Framework to Overcome Emotional Eating course for free! Buy one mentorship and get a course free!
    JOIN NOW!
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    Five weeks of your first necessary steps to invite God’s presence into your pain! It’s the mentorship you need with the accountability you didn’t know you needed. Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    How to Change Your Life and Be at the Center of God's Will Jul 05, 2023
    Show notes According to the Bible, God's will is revealed through various means, including His written word, the scriptures. But what does God’s will look like when it involves change in our life? In this episode, I walk through key aspects of God's will in the Bible, God’s will and how it can change your life, why change feels so hard, and how we can embrace God's will for life change.
    We talk about change often inside the Spiritual Growth Mentorship. We talk about the tension and how sometimes we want to give up fighting for change. I’m here to share that change is possible. God’s will isn’t out of reach.
    Change doesn’t come by trying. It comes by trusting. Change doesn’t come by walking after the flesh, but by the spirit. Change doesn’t come by willpower but by God’s power.
    We can know God’s will for our life when we know His word. We have the ability to renew our minds because of God’s power within us through Jesus.
    Rooting for you,
    Jessica
    Join the Spiritual Growth Mentorship this week and get my Biblical Framework to Overcome Emotional Eating course for free! Buy one mentorship and get a course free!
    JOIN NOW!
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    Five weeks of your first necessary steps to invite God’s presence into your pain! It’s the mentorship you need with the accountability you didn’t know you needed. Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    What is the Spiritual Growth Mentorship? Jun 29, 2023
    Show notes If you're a regular listener of From Head to Heart, you often hear me invite you to join my Spiritual Growth Mentorship. In this episode, I share my story of pain, revelation, and hope. I didn’t need someone telling me to read my Bible or to pray more and I didn't need another how-to guide. So God led me to create something I didn’t have - a mentorship and a safe community of women.
    I see your anger, your resentment, your bitterness. I know you feel unseen, unheard, underappreciated, and like you don’t matter. If you are tired of struggling with knowing who you are and wondering if God even cares, I get it. This community is for you. I'd love for you to join us as part of my Spiritual Growth Mentorship!
    Rooting for you,
    Jessica
    Join the Spiritual Growth Mentorship this week and get my Biblical Framework to Overcome Emotional Eating course for free! Buy one mentorship and get a course free!
    JOIN NOW!
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    Five weeks of your first necessary steps to invite God’s presence into your pain! It’s the mentorship you need with the accountability you didn’t know you needed. Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    "How Do I Heal from the Pain of My Past with God?" Live Spiritual Growth Mentoring with Jessica Hottle Jun 28, 2023
    Show notes As I've been praying about the direction of this podcast, I've felt led to add some episodes that are a little different in the hope that they will inspire you that God can turn your misery into your ministry.
    In this episode, I'm giving you a peek at what a live coaching call with one of the students in my Spiritual Growth Mentorship sounds like. In this conversation, Brittany shares honestly and vulnerably about something that's been on her heart - how to process the pain of the past with God without letting it bleed into your present.
    Rooting for you,
    Jessica
    Join the Spiritual Growth Mentorship this week and get my Biblical Framework to Overcome Emotional Eating course for free! Buy one mentorship and get a course free!
    JOIN NOW!
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    Five weeks of your first necessary steps to invite God’s presence into your pain! It’s the mentorship you need with the accountability you didn’t know you needed. Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    "From Fear and Anxiety to Finding Peace" Spiritual Growth Mentee Testimony with Sarah Standley Jun 27, 2023
    Show notes When we're going through something hard we often want to isolate ourselves or feel like we're too far gone. Maybe you can relate.
    In this episode, I'm speaking with Sarah Standley, one of the students in my Spiritual Growth Mentorship. In this conversation, Sarah shares her personal story about what led her to join the mentorship, what she has learned from it, and why she recommends it to others seeking to grow their relationship with God.
    Rooting for you,
    Jessica
    Join the Spiritual Growth Mentorship this week and get my Biblical Framework to Overcome Emotional Eating course for free! Buy one mentorship and get a course free!
    JOIN NOW!
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    Five weeks of your first necessary steps to invite God’s presence into your pain! It’s the mentorship you need with the accountability you didn’t know you needed. Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    Trusting God in Times of Uncertainty Jun 21, 2023
    Show notes Faith over fear is what we choose, walk out, and become disciplined in. To live in faith over fear, we must know that experiencing safety with God is physical, spiritual, and emotional. The enemy of our hearts is fear because it reminds us of the absence of our safety and comfort.
    In this episode, I'm walking through some questions we can answer to determine how we arrived at this place of fear and how can we choose faith over fear.
    It’s our proximity to God that demands change. Safety is restored every time we are in His presence and He comes to our defense. Choosing faith over fear requires intimacy with God. In the presence of God, we are emotionally safe, physically safe, and spiritually safe.
    Rooting for you,
    Jessica
    Next steps:
    Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/
    Have me as a coach in your corner: https://www.patreon.com/jessicahottle
    Check out my biblical studies: https://www.jessicahottle.com/shop
    Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    What to Do When Prayer Doesn’t Take the Pain Away Jun 14, 2023
    Show notes “I’m praying; I’m begging God. I want it to all go away.” Are you someone who feels like prayer isn't working? You are not alone in this wonder. When we call upon Jesus and He doesn’t show up when we want or how we would like, it makes us wonder and question.
    So what do we do when our prayer doesn’t take our pain away? We stand and we fight.
    In this episode, I'm chatting with you about the power of spiritual warfare through prayer. Prayer may not take our pain away or the feelings that come with it, but it will strengthen our weary souls. Prayer allows the Father to tend to our hearts versus allowing our pain to talk to us and convince us we don’t matter. Prayer will be what steadies you as turn your gaze from your pain to the Father.
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Facebook Community:
    Support Group for Christian Women to Process Hurt and Find Hope
    >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    6 weeks of your first necessary steps to invite God’s presence into your pain! It’s the mentorship you need with the accountability you didn’t know you needed. Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

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