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    Christianity

    Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

    Hey friend!

    Do you want to overcome negative thoughts?
    Do you want to be able to discern whether it’s your feelings telling you what to do or God?
    Are you praying for a mental breakthrough?

    I’m here to say that numbing out doesn’t have to be your only option. 

    Hard and bad things that have happened in this world that need a safe space to be processed. And the church should be one of those places. And this podcast is one of those places.

    I’m Jessica Hottle, a Board-Certified Master Mental Health Coach, author, and speaker. I help women overcome negative thought patterns to regain control of their lives. Most importantly, I’m the big sister who is going to tell you the truth because I care.

    In this podcast, we are going to be talking about:

    -> Feelings: The good, the bad, and the ugly
    -> Practical ways to take care of your emotional and mental health while never losing sight of God
    -> How to study your Bible so that you can grow a deeper relationship with God and the church

    So pull up a chair and join me at the table. Let’s get to the bottom of what’s holding you back.

    Next steps:

    Get My Free 3-Day Bible Study:
    https://www.jessicahottle.com/3-day-study

    Have Me As a Coach in Your Corner: https://www.patreon.com/JessicaHottle

    Untangle Your Thoughts: https://www.jessicahottle.com/heal

    Visit My Website: https://www.jessicahottle.com 

    Email Me: jessica@jessicahottle.com (Jessica Hottle, Christian Mental Health Coach)

    Advertise

    Copyright: © 2019

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How to Forgive Yourself with God's Help Jun 07, 2023
    Show notes If it’s one thing I talk a lot about with the women in the Spiritual Growth Mentorship, it’s helping them walk through forgiving themselves for the mistakes they have made.
    We know God forgives us of our sins through Jesus, but we continue to carry the weight of the sin. We think we have to get ourselves right before we go to God. With this belief, we isolate ourselves. Making mistakes suck. It’s the last thing we want to do and it’s also something we can’t seem to let go of when we do.
    In this episode, I walk you through the process of forgiving yourself by accepting God's unconditional love, finding self-acceptance through God's forgiveness, and moving forward by forgiving yourself through God's compassion.
    Rooting for you,
    Jessica
    Next steps:
    Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/
    Have me as a coach in your corner: https://www.patreon.com/jessicahottle
    Check out my biblical studies: https://www.jessicahottle.com/shop
    Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    "How Do I Let Go and Trust God with This Pain?" Live Spiritual Growth Mentoring with Jessica Hottle Jun 05, 2023
    Show notes As I've been praying about the direction of this podcast, I've felt led to add some episodes that are a little different in the hope that they will inspire you that God can turn your misery into your ministry.
    In this episode, I'm giving you a peek at what a live coaching call with one of the students in my Spiritual Growth Mentorship sounds like. In this conversation, Amanda shares raw parts of her story about an unhealthy relationship as I coach, mentor, and encourage her on how to begin valuing herself and trusting God with her pain.
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Getting Started:
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    Five weeks of your first necessary steps to invite God’s presence into your pain! It’s the mentorship you need with the accountability you didn’t know you needed. Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    How to Know You Are Hearing from God and Not Your Own Feelings May 31, 2023
    Show notes Hearing from God is discerning between the different voices we hear. Whether it’s through our feelings and what they communicate or what the enemy is trying to distract us from or with. Hearing from God requires us to think about what we are thinking, instead of allowing what comes to be have the ultimate say over our lives.
    I want you to know, above all, that you have the ability to discern, knowing hearing from God is possible and true. (In fact, I bet you are hearing from God more than you think.) It all starts and ends with the Word. What kind of fruit are you producing and will it will bring awareness to who you are partnering with?
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Facebook Community:
    Support Group for Christian Women to Process Hurt and Find Hope
    >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    6 weeks of your first necessary steps to invite God’s presence into your pain! It’s the mentorship you need with the accountability you didn’t know you needed. Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    Trusting God with Your Future and Healing from the Pain of Your Past May 24, 2023
    Show notes Moving forward with God means we must allow Him to heal us from the pain of our past. Trusting God is more than a feeling; it’s a choice to have faith in what He says, even when your feelings or circumstances would have you believe something different. It’s not about convincing ourselves or others we have moved on. Healing is about honesty and humility. Honesty with where we are and humility in recognizing our need for the Lord. Trusting God is living a life of belief in and obedience to God even when it’s difficult.
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Facebook Community:
    Support Group for Christian Women to Process Hurt and Find Hope
    >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    6 weeks of your first necessary steps to invite God’s presence into your pain! It’s the mentorship you need with the accountability you didn’t know you needed. Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    When Do You Let Go and Move On? Seeking God's Guidance in Difficult Decisions May 17, 2023
    Show notes Are you holding on so tightly trying to make it all work out, but exhausted? Trusting in God's guidance can provide the strength and wisdom needed to move on from difficult situations in life. Sometimes the best thing for us to do is to let go.
    Letting go isn’t giving up. It’s giving it over to God so the yoke we now carry is His and not ours. Through prayer and faith, we can seek God's guidance and find the courage to move on from past hurts and mistakes.
    In this episode, I'm talking about how embracing God's guidance can help us navigate the uncertainties of life and find the path to healing and growth.
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Facebook Community:
    Support Group for Christian Women to Process Hurt and Find Hope
    >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    6 weeks of your first necessary steps to invite God’s presence into your pain! It’s the mentorship you need with the accountability you didn’t know you needed. Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    How to Rebuild Broken Trust in a Relationship with God's Help May 10, 2023
    Show notes You spent months with a person, building trust, only for the trust to be broken in what feels like an instant. Sometimes trust isn’t broken in an instant, though, but slowly over time. Sometimes their words are what we cling to the most, hoping for change. However, their actions are what often speak the truth. I know how hard it is to walk through broken trust and also the steps and time it takes to try and rebuild trust when your heart is hurting.
    In this episode, I'm talking about finding strength and guidance from God in learning how to rebuild trust, the role of forgiveness, and faith-based strategies for healing.
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Facebook Community:
    Support Group for Christian Women to Process Hurt and Find Hope
    >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    6 weeks of your first necessary steps to invite God’s presence into your pain! It’s the mentorship you need with the accountability you didn’t know you needed. Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    How to Set Biblical Emotional Boundaries with Difficult People May 03, 2023
    Show notes Let me start by asking: Are you a people pleaser? Stay with me, then. Setting emotional boundaries is an essential part of maintaining our mental and spiritual well-being. Boundaries help us define our limits, protect ourselves from emotional harm, and maintain healthy relationships. In this episode, we'll explore the importance of setting emotional boundaries and how to do so in a way that aligns with our faith and walk with God.
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Facebook Community:
    Support Group for Christian Women to Process Hurt and Find Hope
    >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    6 weeks of your first necessary steps to invite God’s presence into your pain!
    It’s the mentorship you need with the accountability you didn’t know you needed.
    Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    Finding Trust in God After Experiencing Spiritual Manipulation Apr 26, 2023
    Show notes I know this is one of the hardest hurts to begin to process, unfold, and make sense of, friend. I know it's not easy to discern at times what is you, God, or the enemy because, for a longer period of time, they were all mixed together in what seemed like beautiful harmony and understanding. I also know how hard it is to trust in God after experiencing spiritual manipulation.
    In this episode, I talk about breaking the cycle and learning to trust in God after spiritual manipulation, navigating the aftermath of spiritual manipulation, and breaking free from spiritual manipulation.
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Facebook Community:
    Support Group for Christian Women to Process Hurt and Find Hope
    >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    6 weeks of your first necessary steps to invite God’s presence into your pain!
    It’s the mentorship you need with the accountability you didn’t know you needed.
    Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    Are You Stuck in the Past and Tired of Being in Pain? The First Step to Letting Go and Processing Pain with God Apr 19, 2023
    Show notes I’m sorry for the times you felt like you had to choose between God or the pain you experienced. And I’m sorry for all the times you felt like you had to get yourself together to go to God with your pain. When we feel that way, it is easy for us to get stuck in the past. I want to remind you that you are not alone in feeling this way.
    In this episode, I'm talking through the effects of being stuck in the past as well as how you can avoid getting stuck there again. I also explain why forgiveness is the essential first step in processing pain and healing with God.
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Facebook Community:
    Support Group for Christian Women to Process Hurt and Find Hope
    >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    6 weeks of your first necessary steps to invite God’s presence into your pain!
    It’s the mentorship you need with the accountability you didn’t know you needed.
    Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

    Finding Your Way Back to God After Betrayal and Pain Apr 12, 2023
    Show notes Life can be a journey with many twists and turns. At times, we may stray from our path and lose our connection with God. But the good news is that God is always waiting for us to return home. In this episode, we will explore some practical steps to help you return to God.
    Rooting for you,
    Jessica
    Free Downloads:
    Chase God Not Your Feelings Guide >>
    https://www.jessicahottle.com/chase-god-guide
    4-Week Know Your Worth Bible Study >> https://www.jessicahottle.com/know-your-worth-study
    Facebook Community:
    Support Group for Christian Women to Process Hurt and Find Hope
    >> https://www.facebook.com/groups/2090810004481127/
    Getting Started:
    Do you have a hard time accepting God’s love and believing He is good to you and not just good to others?
    Do you have a hard time forgiving those who hurt you?
    Do you wrestle with anxiety, racing thoughts, burnout, and feeling like you are at the end of your rope?
    Do you find yourself being in pain and stuck in the past?
    Do you constantly question whether it’s God’s voice, the enemy, or your voice?
    If you answered yes to any of those questions, it’s time to join me in my Spiritual Growth Mentorship.
    6 weeks of your first necessary steps to invite God’s presence into your pain!
    It’s the mentorship you need with the accountability you didn’t know you needed.
    Learn how God’s love can transform you from hurting to hopeful.
    Learn more at >> https://www.jessicahottle.com/heal
    Email me at >> jessica@jessicahottle.com

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