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    Health & Fitness

    Unbreakable with Jay Glazer: A Mental Wealth Podcast

    In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

     

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    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Jay Needs Your Help Today Nov 22, 2022
    Show notes

    Jay is in the blue today...but he's asking for your help and guidance so that he doesn't trickle over into the gray. Please leave some tips and comments of things you all do that help keep you in the blue when you start to doubt that you aren't worthy of being in it.

    Follow, rate & review Unbreakable with Jay Glazer here for so much more!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Weekend Motivation with Michael Phelps Nov 18, 2022
    Show notes

    Michael Phelps needs to start celebrating his Olympic Gold Medals. We all deserve to love ourselves up when we do something great!

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 11 - Michael Phelps Nov 16, 2022
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, 23-Time Olympic Gold Medalist Michael Phelps joins Jay for powerful conversation on life. Michael addresses his mental health challenges including nearly taking his life, what he learned from it, and so much more. IT’S A MUST LISTEN!!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    #fsr #oddcouple #herd

    See omnystudio.com/listener for privacy information.


    Set Yourself Up For Success Nov 15, 2022
    Show notes

    If you can take away the element of surprise and you're able to just say ok here is the reason why I feel this way, it takes away the grays power!

    Follow, rate & review Unbreakable with Jay Glazer here for so much more!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Celebration Nov 11, 2022
    Show notes

    Don't race out to find what's next. It's ok to sit back and give yourself permission to celebrate yourself!

    Follow, rate & review Unbreakable with Jay Glazer here for so much more!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 10 - Doc Jacobs Nov 09, 2022
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, American Hero Doc Jacobs shares his incredible journey serving over eight years in the Navy, with six and half years as a combat wounded Corpsman. Doc saved over 60 people during his time in Iraq. He’s endured 89 surgeries and tried out for 4 Major League Baseball teams after amputation. Here is Doc’s remarkable story!

    Follow, rate & review Unbreakable w/ Jay Glazer here for so much more!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    #fsr #crshow

    See omnystudio.com/listener for privacy information.


    Shift In The Narrative Nov 08, 2022
    Show notes

    On today's mental health check in Jay tells how a shift in his narrative has got him feeling in the BLUE!!

    Follow, rate & review Unbreakable w/ Jay Glazer here for so much more!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Being Different Nov 04, 2022
    Show notes

    Find out what makes you different and embrace it. Don't be a face in the crowd, be the crowd!

    Follow, rate & review Unbreakable with Jay Glazer here for so much more!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 9 - Lane Johnson Nov 02, 2022
    Show notes

    On today's episode, Philadelphia Eagles right tackle Lane Johnson sits down with Jay Glazer on the one-year anniversary of their original "FOX NFL Sunday" chat where he detailed all the challenges he faced in his battle with depression and anxiety.

    Follow, rate & review Unbreakable w/ Jay Glazer here for so much more!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    #fsr #dpshow

    See omnystudio.com/listener for privacy information.


    We Have To Open Up To Each Other A lot More Nov 01, 2022
    Show notes

    On today's mental health check in Jay explains why we can't talk ourselves out of opening up to others because we think we're bothering them.

    See omnystudio.com/listener for privacy information.


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