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    Health & Fitness

    Unbreakable with Jay Glazer: A Mental Wealth Podcast

    In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

     

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    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Unbreakable Episode 5 - Randy Couture Oct 05, 2022
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On this episode, Hall of Famer, 6-time UFC Champion and cocreator of MMA Athletics Randy Couture joins Jay for a powerful conversation. He shares why he’s proud that he’s different, why its ok to be scared, the importance of friendships, and the motivational message he gives to our troops. Plus, Randy's unbreakable moment, how he saved Jay’s life and much more!

    #2pros #fsr

    See omnystudio.com/listener for privacy information.

    You All Stepped Up When I Needed It The Most Oct 04, 2022
    Show notes

    THANK YOU ALL for having my back and being there for me when I needed it the most. For me to post and get the reaction from you all to lift me up, not tear me down, and show me that you're walking this walk with me...it is overwhelming, amazing and beautiful.

    See omnystudio.com/listener for privacy information.

    Have To Put The Work In Sep 30, 2022
    Show notes

    On today's mental health check-in Jay explains why we have to put just as much work into our mental health as we do anything else and shares the five to seven things he now does just to keep the gray at bay!

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 4 - Lewis Howes Sep 28, 2022
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode New York Times best-selling author, entrepreneur and former pro athlete Lewis Howes joins Jay on an emotional rollercoaster ride. Plus, Kobe Bryant's definition of love and much more!

    #fsr

    See omnystudio.com/listener for privacy information.

    Start Forgiving Ourselves Sep 27, 2022
    Show notes

    The difficult art of forgiving ourselves...starting today!!

    See omnystudio.com/listener for privacy information.

    Its Time We All Celebrate Ourselves Sep 23, 2022
    Show notes

    On today's mental health check-in Jay shares some new things that he learnt (in Thailand) that he now implements before bedtime that helps him wake up more in the blue instead of they grey and tells you why we need to start celebrating ourselves!

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 3 - Frank Grillo Sep 21, 2022
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode world-renowned actor Frank Grillo joins Jay for a herculean discussion on why its important to make friends with your depression/anxiety, what it's like to lose someone close to you, why its important to build community, cool to cry and much more. Plus, Frank shares his unbreakable moment that involves Steven Spielberg!

    #fsr

    See omnystudio.com/listener for privacy information.

    We Are All Worthy of Operating in the Blue Sep 20, 2022
    Show notes

    On today's mental health check-in Jay explains how we are all worthy of operating in the blue...we just have to work hard at it!

    See omnystudio.com/listener for privacy information.

    Have A Gratitude List Sep 16, 2022
    Show notes

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 2 - Jon Gordon Sep 14, 2022
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode Best Selling Author and Keynote Speaker Jon Gordon joins Jay for a powerful discussion on suicide, battling your own demons, replacing negative thoughts with positive ones, why its important to never give up and much more. Plus, Jon shares his unbreakable moment along with why he's the David Hasselhoff of Korea.

    #fsr

    See omnystudio.com/listener for privacy information.

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