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    Health & Fitness

    Unbreakable with Jay Glazer: A Mental Wealth Podcast

    In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

     

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    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

    • Apple Podcasts
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    Latest Episodes:
    Comparing Ourselves To Others Dec 16, 2022
    Show notes

    Do not let feeling left out on social media put you in the gray. Social media is not real. It is a filtered fraction of a second, it is not REAL!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 15 - Keith Madden Dec 14, 2022
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Keith Madden is literally walking proof that other forces are out there looking out for you. Listen to Keith's incredible story of how a wrong turn ended up being the right turn!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    #fsr #douggottliebshow

    See omnystudio.com/listener for privacy information.


    Reach Out To People Dec 13, 2022
    Show notes

    Reach out to people whether someone is sick or not and tell them I love you; I care about you; I’m thinking about you because it can really lift someone up.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Loyalty Is A Dying Art Dec 09, 2022
    Show notes

    The art of loyalty is to think about others when they're not asking for it and when they don't need it. It's not what someone can do for you, it's what you can do for someone else.

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 14 - Kirstie Ennis Dec 07, 2022
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, former Marine Sergeant Kirstie Ennis joins Jay for an incredible interview. Her story may have begun when she lost her leg after her helicopter went down in Afghanistan, but it certainly doesn't end there. After more than 40 surgeries, Kristie has accomplished more on one leg than most people have achieved in their lifetimes.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    #fsr #2pros

    See omnystudio.com/listener for privacy information.


    Live In The Now Dec 02, 2022
    Show notes

    Let's not worry about the things we can't control and live in the present!

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 13 - Christian Lee Navarro Nov 30, 2022
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, well-known American actor Christian Lee Navarro opens up about his mental health struggles, suicidal thoughts, the value of therapists, life on the set of 13 Reasons Why and much more.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    #fsr #dpshow

    See omnystudio.com/listener for privacy information.


    If Something Doesn't Work , Try Again! Nov 29, 2022
    Show notes

    On today's mental health check in Jay explains why you need to be in control to get yourself out of neutral and not allow yourself to drift into the gray.

    Follow, rate & review Unbreakable with Jay Glazer here for so much more!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    The Pain Leads To Being Of Service Nov 25, 2022
    Show notes

    I went to bed for the first night in 30 years without an Ambien and I have not had one since. Here's why!

    Follow, rate & review Unbreakable with Jay Glazer here for so much more!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 12 - Kalen Jackson Nov 23, 2022
    Show notes

    On today's episode, Indianapolis Colts Owner Kalen Jackson sits down with Jay and shares her struggles with anxiety as she makes a push to prioritize mental health in the NFL. Jackson, the daughter of Jim Irsay, is the force of will behind the Kicking the Stigma initiative, which raises awareness about mental health disorders and works to remove the shame and stigma often associated with those illnesses.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    #fsr #jss

    See omnystudio.com/listener for privacy information.


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