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    Health & Fitness

    Unbreakable with Jay Glazer: A Mental Wealth Podcast

    In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

     

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    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Problems vs Mental Health Issues Jan 13, 2023
    Show notes

    Start looking at your problems as things we can overcome, not this is the gray of mental health issues. Let's try and separate them out and redefine what our issues are.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 18 - Michael Gervais Jan 11, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, high-performance Psychologist and host of the Finding Mastery Podcast, Dr. Michael Gervais joins Jay for a mind-blowing conversation. He brings clarity on how to thrive under pressure and provides the skills to help you face challenges so you can unlock your full potential.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    #fsr #benmaller

    See omnystudio.com/listener for privacy information.


    Don't Let The Outside Atmosphere Affect You Jan 10, 2023
    Show notes

    It is easy to fall into the gray when it is gray outside. So, recognize this, fight back, and kick its ass!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Lean Into Each Other During This Time Jan 03, 2023
    Show notes

    Today is a difficult day in light of what happened to Damar Hamlin last night. It is hard to be equipped with how to deal with immediate trauma like this, but we must stick together and lean into each other during this time. This obviously goes well beyond sports.

    See omnystudio.com/listener for privacy information.


    Appreciate The Journey Dec 30, 2022
    Show notes

    Jay shares his story of how he got to where he is and tells you why the journey is the pot of gold at the end of the rainbow.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 17 - Rashad Evans Dec 28, 2022
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, former UFC Light Heavyweight Champion Rashad Evans takes Jay on a magical ride through the medical mushroom industry and explains the many benefits of functional mushrooms.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    #fsr #dpshow

    See omnystudio.com/listener for privacy information.


    Be Prepared For The Comedown Dec 28, 2022
    Show notes

    When massive things happen to us, we need to be prepared for the comedown.

    See omnystudio.com/listener for privacy information.


    Weekend Motivation With Terry Bradshaw Dec 23, 2022
    Show notes

    It meant the world to Terry Bradshaw that he was able to tell Jay he was having a rough day. So, reach out to your teammates and be there for each other!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 16 - Terry Bradshaw Dec 21, 2022
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, the one and only Terry Bradshaw joins Jay for a conversation unlike any he has ever done. Find out what gave him the courage to be one of the first athletes to talk about mental health, why he uses humor as a shield and so much more. Plus, Terry shares three things no-one knows about the NFL's most famous play the 'Immaculate Reception' celebrating its 50th anniversary this Friday!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    #fsr #oddcouple #herd

    See omnystudio.com/listener for privacy information.


    Hunt Happiness Dec 20, 2022
    Show notes

    Look for things that make you happy and sit on them for a bit and really soak them in.

    See omnystudio.com/listener for privacy information.


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