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    Health & Fitness

    Unbreakable with Jay Glazer: A Mental Wealth Podcast

    In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

     

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    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

    • Apple Podcasts
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    Latest Episodes:
    Need A Routine Mar 07, 2023
    Show notes

    It is the first time I have been home with time on my hands in over a month. Yesterday I was alone all day long and it was a bit of a struggle for me because I need a routine. So, I am going to make sure I do the right things to get myself anchored and grounded so I can combat this anxiety a little bit more.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Guilt Mar 06, 2023
    Show notes

    My guilt makes me feel like I am the worst person who has ever lived. But I have finally realized that is not the case. I've finally realized I'm not a bad person. It is something I must train myself to remember. So, I want you all to start practicing self-forgiveness and compassion. Just because we do something wrong doesn't make us a bad person!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Weekend Motivation with The Stoltman Brothers Mar 03, 2023
    Show notes

    Anybody else would say it is a handicap, it’s a limitation but you turned your autism into your superpower. If you can turn autism into your superpower, we can turn anything into our superpower!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 25 - The Stoltman Brothers Mar 01, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, we go across the Atlantic to catch up with the world’s strongest brothers Luke and Tom Stoltman. This is the incredibly inspiring story of how two brothers built an unbreakable bond, overcame mental barriers and turned autism into a superpower!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    #fsr #jss

    See omnystudio.com/listener for privacy information.

    Love Is Now Possible Feb 28, 2023
    Show notes

    If I didn't take this mental health journey, I never would have felt worthy of being loved and I wouldn't have had my heart and my universe open to being with somebody now. So, because I opened up to all of you and all the advice, I got back it has opened my universe for love.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Be Kinder To Yourself Feb 24, 2023
    Show notes

    Being kinder to ourselves extends to being kinder and gentler to others.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 24 - Kamalaya Feb 22, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, we are bringing beautiful Thailand to the podcast with the founders of Kamalaya John and Karina Stewart. Sit back, relax, take a deep breath, and listen about this magical place that saved my life!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    #fsr

    See omnystudio.com/listener for privacy information.

    Stop Referring To Things As Bad Feb 17, 2023
    Show notes

    Let us stop referring to ourselves as bad, things that we do as bad and let us instead start just telling ourselves what we want to do better.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 23 - Denise Alvey Feb 15, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, super nutritionist Denise Alvey enlightens us on body, food and life from a new point of view. Denise helps people overcome the challenges they face on a daily basis when it comes to what they should put into their bodies to feel their best and to reach their goals.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    #fsr #fifthhour

    See omnystudio.com/listener for privacy information.

    If She Can Forgive People We Can All Forgive People Feb 14, 2023
    Show notes

    Sooo grateful to you all for the beautiful messages of love about my beloved Alma’s sudden passing. I rescued her from a shelter 11 years ago but as it turned out instead, she rescued me. I will never forget that day 11 years ago my son and I saw her and we chose each other! Love u forever

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

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