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    Health & Fitness

    Unbreakable with Jay Glazer: A Mental Wealth Podcast

    In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

     

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    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Old Negative Patterns May 23, 2023
    Show notes

    Sometimes when good things happen, and then bad things follow up I tend to think I can't just let good things happen for me, bad things are automatically going to come. But that is simply NOT true. Lousy things happen to us every day in life it is how we deal with them.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Rescue Dogs May 22, 2023
    Show notes

    Monday Motivation: If you are looking for a team, look to a shelter. You'll save a dog’s life but there’s a good chance that they'll save yours as well.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 36 - Freddie Prinze Jr May 17, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, actor Freddie Prinze Jr. pulls the curtain back on his childhood, what it was like growing up without his father, how he made in Hollywood and much more. Plus, a Muhammad Ali story for the ages and Freddie's secrets to a long-lasting marriage!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224
    #fsr #benmallershow #dpshow

    See omnystudio.com/listener for privacy information.

    A Different Type Of Fight May 16, 2023
    Show notes

    I try now to sit and write down what may have prompted me to suddenly go from the blue to the gray. And a lot of times I am successful at that and when I write it down, I can say is this real or not. And if it's not real I can reason my way out of it.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Relish In The Blue May 15, 2023
    Show notes

    Monday Motivation: Look at those moments you are in the blue, relish in them and hold on to them. Start thinking the blue is where you belong and make the gray a pit stop.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 35 - Lindsey Vonn May 10, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, no better way to kick off Mental Health Awareness Month on this podcast than with American ‘speed queen’ Lindsey Vonn. She opens up about her struggles with depression, overcoming challenges and shares her unbreakable moment.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    #fsr #oddcouple #herd

    See omnystudio.com/listener for privacy information.

    Take Action May 09, 2023
    Show notes

    I am in the blue today because I'm taking action to do something about my mental health. I'm going down to get my brain scanned to hopefully get some solutions. So, don't procrastinate, if something can help you out jump on it.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Leaders May 08, 2023
    Show notes

    Monday Motivation: Leaders take care of everyone else, but who takes care of the leaders? We need to start asking them how they are doing and start taking care of them.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 34 - Geno Smith May 03, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Seattle Seahawks Pro Bowl QB Geno Smith takes Jay into the huddle and behind the scenes on what it was like in the green room on draft night back in 2013. Geno also shares how he’s been able stay so positive throughout his career even when things didn’t go the way he had drawn them up. Plus, his unbreakable moment!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    #fsr #crshow

    See omnystudio.com/listener for privacy information.

    Always One Away May 01, 2023
    Show notes

    Monday Motivation: You can be just ONE AWAY… one day, one phone call, one conversation… one “something” away from your life changing or something great. Live in that hope, much happier existence. And it’s true!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

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